| 2011-02-13 |
Irena Mcdonald |
Coldstream |
F50-54 |
Starting Block 10K |
|
Lavington |
114 |
41 |
|
0:53:45 |
05:22 |
10.0 |
|
|
| 2010-09-19 |
Irena Mcdonald |
Vernon |
F50-54 |
Peak to Beak 18K |
|
Kelowna |
63 |
14 |
|
1:31:24 |
05:04 |
18.0 |
| 2010-09-12 |
Irena Mcdonald |
Vernon |
F50-54 |
Bike Barn 10K |
|
Penticton |
58 |
14 |
|
0:50:06 |
05:00 |
10.0 |
| 2010-08-01 |
Irena Mcdonald |
Vernon |
F50-54 |
Willis Greenaway Half Marathon |
|
Summerland |
39 |
11 |
|
1:56:57 |
05:32 |
21.1 |
| 2010-06-27 |
Irena Mcdonald |
Vernon |
F50-54 |
Grizzly Bear 12K |
|
Revelstoke |
40 |
15 |
|
1:02:58 |
05:14 |
12.0 |
| 2010-05-16 |
Irena Mcdonald |
Vernon |
F50-54 |
Blossom 10 Miler |
|
Naramata |
49 |
15 |
4 |
1:23:25 |
05:12 |
16.0 |
| 2010-04-11 |
Irena Mcdonald |
Vernon |
F50-54 |
Oliver 10K |
|
Oliver |
75 |
24 |
4 |
0:51:42 |
05:10 |
10.0 |
| 2010-02-07 |
Irena Mcdonald |
Vernon |
F50-54 |
Starting Block 10K |
|
Lavington |
99 |
22 |
|
0:50:38 |
05:03 |
10.0 |
|
|
| 2009-11-01 |
Irena Mcdonald |
Coldstream |
F50-54 |
Kal Park 9K |
|
Vernon |
73 |
27 |
|
0:58:18 |
06:08 |
9.5 |
| 2009-05-10 |
Irena Mcdonald |
Vernon |
F50-54 |
Blossom 10 Miler |
|
Naramata |
108 |
40 |
6 |
1:28:08 |
05:30 |
16.0 |
|
|
| 2003-02-16 |
Irena Mcdonald |
Coldstream |
F45-49 |
Valhalla Pure 10K Run |
|
Vernon |
194 |
56 |
9 |
0:52:50 |
05:17 |
10.0 |
|
|
| 1999-04-11 |
Irena Mcdonald |
Vernon |
F40-44 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
100 |
22 |
|
1:44:09 |
04:56 |
21.1 |
