Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-03 | Shannon Dale | North Vancouver | F30-34 | Midsummer 8K | Kelowna | 19 | 0:30:53 | 03:51 | 8.0 | |||
| 2014-07-01 | Shannon Dale | North Vancouver | F30-34 | Peachland Beach 10K | Peachland | 19 | 0:43:36 | 04:21 | 10.0 | |||
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-03 | Shannon Dale | North Vancouver | F30-34 | Midsummer 8K | Kelowna | 19 | 0:30:53 | 03:51 | 8.0 | |||
| 2014-07-01 | Shannon Dale | North Vancouver | F30-34 | Peachland Beach 10K | Peachland | 19 | 0:43:36 | 04:21 | 10.0 | |||