Shannon Thompson

Results

33 Races, 33
Date Name City Age Race City # GP CP Time Pace KM
2011-09-11 Shannon Thompson Vancouver F30-34 Bike Barn 10K Penticton 21 0:41:34 04:09 10.0
2010-07-11 Shannon Thompson Surrey F20-29 Midsummer 8K Kelowna 18 0:31:38 03:57 8.0
2009-04-02 Shannon Thompson Kelowna F20-29 Oliver 10K Oliver 17 0:41:13 04:07 10.0
2009-03-08 Shannon Thompson Kelowna F20-29 Lakeside 5K Penticton 30 0:20:22 04:04 5.0
2008-11-02 Shannon Thompson Kelowna F20-29 Kal Park 9K Kelowna 20 0:43:40 04:51 9.0
2008-10-19 Shannon Thompson Kelowna F20-29 Larry Nicholas 9K Kelowna 14 0:38:13 04:14 9.0
2008-09-28 Shannon Thompson Kelowna F20-29 Reino Kesk-Salmi Memorial 10K Salmon Arm 16 0:35:26 03:32 10.0
2008-07-20 Shannon Thompson Kelowna F20-29 Grizzly 12K Revelstoke 17 0:50:45 04:13 12.0
2008-07-06 Shannon Thompson Kelowna F20-29 Midsummer 8K Kelowna 23 4 0:31:58 03:59 8.0
2008-05-11 Shannon Thompson Kelowna F20-29 Blossom 10 Miler Naramata 18 1:07:26 04:12 16.0
2008-04-06 Shannon Thompson Kelowna F20-29 Oliver 10K Oliver 24 4 0:42:08 04:12 10.0
2008-03-16 Shannon Thompson Kelowna F20-29 Spring Run Off 10K Kamloops 28 0:41:21 04:08 10.0
2008-03-09 Shannon Thompson Kelowna F20-29 Lakeside 5K Penticton 22 0:19:37 03:55 5.0
2008-02-24 Shannon Thompson Kelowna F20-29 Summerland Centennial Half Summerland 17 1:34:16 04:28 21.1
2007-10-28 Shannon Thompson Kelowna F20-29 Summerland XC Summerland 11 0:41:39 05:12 8.0
2007-10-21 Shannon Thompson Kelowna F20-29 Larry Nicholas 9K Kelowna 25 4 0:39:59 04:26 9.0
2007-10-14 Shannon Thompson Kelowna F20-29 Campbell Mountain 6K Penticton 14 0:30:15 05:02 6.0
2007-09-23 Shannon Thompson Kelowna F20-29 Beach to Beak 14K Kelowna 15 1:03:44 04:33 14.0
2007-09-09 Shannon Thompson Kelowna F20-29 Bike Barn 10K Penticton 22 5 0:42:52 04:17 10.0
2007-05-13 Shannon Thompson Kelowna F20-29 Blossom 10 Miler Naramata 73 22 1:22:33 05:09 16.0
2007-02-25 Shannon Thompson Kelowna F20-29 Summerland Centennial Half 2007 Summerland 30 8 1:43:43 04:54 21.1
2007-02-11 Shannon Thompson Kelowna F20-29 Starting Block 10K Lavington 25 4 0:42:54 04:17 10.0
2006-10-22 Shannon Thompson Kelowna F20-29 Larry Nicholas Memorial Cross Country Run 9K Kelowna 33 5 0:40:54 04:32 9.0
2006-10-15 Shannon Thompson Kelowna F20-29 Campbell Mountain Trail Run 8K Penticton 17 0:32:03 04:00 8.0
2006-09-10 Shannon Thompson Kelowna F20-29 Bike Barn 12K Penticton 33 0:55:48 04:39 12.0
2005-09-11 Shannon Thompson Kelowna F20-29 Bike Barn 12K Penticton 24 0:54:54 04:34 12.0
2005-08-14 Shannon Thompson Kelowna F20-29 Raven Run 10K Salmon Arm 25 4 0:47:25 04:44 10.0
2005-07-10 Shannon Thompson Kelowna F20-29 Kelowna Midsummer 8K Kelowna 65 10 0:35:56 04:29 8.0
2004-10-24 Shannon Thompson Kelowna F20-29 Larry Nicholas Memorial Cross Country Run Kelowna 15 0:37:24 04:09 9.0
2004-09-05 Shannon Thompson Kelowna F20-29 Bike Barn 12k Penticton 28 4 0:53:52 05:23 10.0
2004-08-15 Shannon Thompson Summerland F20-29 Raven Run 10k Salmon Arm 44 6 0:48:39 04:51 10.0
2004-07-11 Shannon Thompson Summerland F20-29 Midsummer 10K Kelowna 53 11 0:43:19 04:19 10.0
2004-05-09 Shannon Thompson Summerland F20-29 Skaha Outdoor Sports Blossom 10 Miler Naramata 24 6 1:11:52 04:29 16.0
Missing or Incorrect Results