Spring Runoff 10K

March 15th, 2020 - Kamloops, BC



March 15 - 10am start time.

Hosted by: Kamloops Ridge Runners .



Arthur Stevenson School, 2890 Bank Rd, Kamloops, BC.


Course description & map:

10km very flat. The course was changed in 2016 with the removal of the gravel dyke section towards the end.

Also includes 5K fun run. The fun run isn't part of the IRA series and no points will be awarded.

Washrooms at race start and medical support on site.

Refreshments, awards, and draw prizes following race (runners must be present for door prizes).

Course map



Entry fee:

Spring Run Off 10K - $35

Additional fee of $10 for day of race registration.

BC Athletic members deduct $3.

KRR members deduct $10.

19 years old and under deduct $10.


Sign up:

Click here to sign up online now. Please use online sign up whenever possible as it aids with administration on race day.

Online registration closes at: March 14th, 20:00.

Day of race registration cutoff is 9:30am - no exceptions


Package Pick-up

Sat Mar14th at Runner's Sole, #74 1395 Hillside Drive 3pm to 5pm

Day of Race Package Pick-up, Arthur Stevenson School - Before 9:30am

March 15 Kamloops

Race 2 of the IRA Road Race Series.





Race director: Jesse Lavigne



New course in 2016. Results from previous years should not be compared.

Title Sponsor of Road Race Series:

Canadian Tire logo

Title Sponsor of Cross-Country Race Series:

Starting Block logo

Shoes provided by:

New Balance logo

Bronze sponsors:

Cool Running logo
Peach City Runners logo
Fresh Air
New Leaf Physiotherapy

And for the support from:

BC Athletics logo