Spring Runoff 10K

March 15th, 2020 - Kamloops, BC



March 15 - 10am start time.

Hosted by: Kamloops Ridge Runners .



Arthur Stevenson School, 2890 Bank Rd, Kamloops, BC.


Course description & map:

10km very flat. The course was changed in 2016 with the removal of the gravel dyke section towards the end.

Also includes 5K fun run. The fun run isn't part of the IRA series and no points will be awarded.

Washrooms at race start and medical support on site.

Refreshments, awards, and draw prizes following race (runners must be present for door prizes).

Course map



Entry fee:

Spring Run Off 10K - $35

Additional fee of $10 for day of race registration.

BC Athletic members deduct $3.

KRR members deduct $10.

19 years old and under deduct $10.


Sign up:

Online sign up is not yet open.

Day of race registration cutoff is 9:30am - no exceptions


Package Pick-up

Sat Mar14th at Runner's Sole, #74 1395 Hillside Drive 3pm to 5pm

Day of Race Package Pick-up, Arthur Stevenson School - Before 9:30am

March 15 Kamloops

Race 2 of the IRA Road Race Series.





Race director: Jesse Lavigne





New course in 2016. Results from previous years should not be compared.

The Interior Running Association is generously sponsored by:
BC Athletics logo
Canadian Tire logo
BC Athletics Run BC logo
New Balance logo
Starting Block logo
Peach City Runners logo
Cool Running logo