× The Rivers Spring Runoff - Race 2 of the road race series is now open for registration Sign up now!

February 12

The Starting Block 10K

Provisional results for todays Starting Block 10K are now available. Many thanks to the Kal Rats, race director Kim Young and all the voluteers for putting on this event.


February 05

The Rivers Spring Runoff

Online sign up is now available for the Rivers Spring Runoff in Kamloops. This 10K race, held on March 12 this year and put on by the Kamloops Ridge Runners, will be the second race of this years road race series.


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Canadian Tire
Road Race Series

10 road races from 5K to half-marathon, throughout the beautiful Okanagan

Find out more


The Starting Block
Cross Country Series

5 scenic cross country races taking in the best parks and trails in the valley

Find out more


The Interior Running Association is generously sponsored by:
BC Athletics logo
Canadian Tire logo
New Balance logo
Starting Block logo
Zone 4 systems logo