×Kal Park 9K -Race 4 of The Starting Block XC series Sign up now!

Reino Run

October 7th, 2019

Provisional results for the Reino Run 9K are now available. Many thanks to all those who took part and made the event a great success.


Summerland Sweets XC

September 29th, 2019

Provisional results for the Summerland Sweets XC race are now available.

Pictures: 7.4 km run: https://photos.app.goo.gl/2jWZPGWjo2Hc9bbV7

 3.2 km run: https://photos.app.goo.gl/TpBC8jvTfTj9EEwT6



Campbell Mountain 9K

September 22nd, 2019

Provisional results for the first race of the cross country series, the Campbell Mountain 9K (& 4k) are now available.

Here's some links for photos from Campbell Mtn. for the IRA website:

https://monicajacksonphotography.com/campbell-mountain-9k4k?fbclid=IwAR3vdCf2x3CEPcm17Jk5tko-HkM-2bV7TCAfCMG0I4ZpQeqEADZcYLLt28s  (Monica Jackson Photography) 

https://photos.app.goo.gl/9vwjfvhDqMDqTJZN8  (Vlado Zamecnik)


BC Championship Races

September 10th, 2019

BCAthletics is in the process of gathering race dates for 2020. They have confirmed BC Championship dates such as:

-          8k Championship – Prairie Inn Harriers Pioneer 8k, Saanich – Sunday, January 12

-          5k Championship – BMO St. Patrick’s Day 5k, Vancouver – Saturday, March 14

-          10k Championship – Vancouver Sun Run – Sunday, April 19

-          Half Marathon Championship – Scotiabank Vancouver Half Marathon – Sunday, June 28

-          Marathon Championship – GoodLife Fitness Victoria Marathon – Sunday, October 11

-          Cross Country – Beaver Lake, Victoria – Saturday, October 24


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Canadian Tire
Road Race Series

8 road races from 5K to half-marathon, throughout the beautiful Okanagan

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The Starting Block
Cross Country Series

5 scenic cross country races taking in the best parks and trails in the valley

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The Interior Running Association is generously sponsored by:
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