Interior Running Association

With the current BC Provincial Health orders and restrictions, the Race Directors of most of the 2021 Interior Running Association (IRA) Cross Country events have made the decision to cancel their in-person running events this year. This means that there will not be the usual IRA Cross Country series awards in 2021. As an alternative,… Continue reading 2021 Cross Country Series has gone VIRTUAL!

The August 31st date for the Virtual Road Series Draw Prizes has been rescheduled for September 23, 6:00 pm PST – live on Facebook.

It has been brought to the attention of the executive of the Interior Running Association (IRA) that clarification as to IRA’s role in the running community may be needed. The purpose of this document is to clarify this. The primary role of the IRA is to promote, assist, and support running in the interior of… Continue reading Role of Interior Running Association

Last race of the Virtual Road Series is Fast Days of Summer (August 14-22). Runners that complete all 8 of the Virtual Runs earn the title of “Iron Legs” and their name will be entered for the Grand Draw Prize, a $250.00 Gift Certificate to be drawn live on August 31 on IRA’s Face Book.… Continue reading Virtual Road Series – Grand Draw Prize of $250.00

If you would like to run the Midsummer 8k race route in Kelowna, BC, the start, turnaround and finish points on the course have been marked as follows:

Congratulations to all of the runners who have participated in the IRA Virtual Road Run Series so far! We’ve enjoyed seeing all of your pictures and running routes. To help commemorate the series we now have some drinkware available. You can personalize your bottle or glass by adding your name for no extra cost. All… Continue reading Virtual Road Run Series Drinkware