| 2006-11-05 |
Adele Neudorf |
|
F30-39 |
Kal Park Cross Country Run 9.5K |
|
Vernon |
58 |
16 |
4 |
1:01:53 |
06:30 |
9.5 |
| 2006-10-22 |
Adele Neudorf |
Grand Forks |
F30-39 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
77 |
30 |
9 |
0:53:17 |
05:55 |
9.0 |
|
|
| 2005-11-06 |
Adele Neudorf |
Grand Forks |
F30-39 |
Kal Park Cross Country Run 9.5K |
|
Vernon |
50 |
18 |
9 |
1:06:16 |
06:58 |
9.5 |
| 2005-10-23 |
Adele Neudorf |
Grand Forks |
F30-39 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
57 |
17 |
5 |
1:00:53 |
06:45 |
9.0 |
| 2005-10-02 |
Adele Neudorf |
Grand Forks |
F30-39 |
Reino Keski-Salmi Memorial 10K |
|
Salmon Arm |
65 |
22 |
12 |
0:54:53 |
05:29 |
10.0 |
| 2005-09-18 |
Adele Neudorf |
Grand Forks |
F35-39 |
Peak To Beak Run 18K |
|
Kelowna |
95 |
36 |
11 |
1:58:14 |
06:34 |
18.0 |
|
|
| 2003-02-16 |
Adele Neudorf |
Grand Forks |
F35-39 |
Valhalla Pure 10K Run |
|
Vernon |
244 |
93 |
16 |
0:57:42 |
05:46 |
10.0 |
