Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-05-27 | Alison Rose | Kelowna | F40-44 | Blackwell Dairy 15K | Kamloops | 111 | 68 | 15 | 2:08:06 | 08:32 | 15.0 | |
| 2023-05-14 | Alison Rose | Kelowna | F40-44 | Blossom 13K | Penticton | 104 | 60 | 6 | 1:42:22 | 08:03 | 12.7 | |
| 2023-02-12 | Alison Rose | Kelowna | F40-44 | Starting Block 10K | Lavington | 121 | 52 | 11 | 1:04:04 | 06:24 | 10.0 | |
| 2022-11-06 | Alison Rose | Kelowna | F40-44 | Larry Nicholas Memorial Cross-Country Race | Kelowna | 61 | 27 | 6 | 0:57:16 | 06:59 | 8.2 | |
| 2022-10-30 | Alison Rose | Kelowna | F40-44 | Kal Park 9K | Vernon | 84 | 32 | 8 | 1:09:20 | 07:27 | 9.3 | |
| 2022-10-16 | Alison Rose | Kelowna | F40-44 | Reino Run 8.5K | Salmon Arm | 93 | 44 | 8 | 1:02:54 | 07:40 | 8.2 | |
| 2022-10-02 | Alison Rose | Kelowna | F40-44 | Summerland Sweets 7.4K | Summerland | 75 | 27 | 4 | 0:50:32 | 06:49 | 7.4 | |
| 2022-09-25 | Alison Rose | Kelowna | F40-44 | Campbell Mountain 9K | Penticton | 67 | 20 | 5 | 1:12:16 | 08:12 | 8.8 | |
| 2022-02-13 | Alison Rose | Kelowna | F40-44 | Starting Block 10K | Lavington | 118 | 67 | 15 | 1:12:29 | 07:14 | 10.0 | |
| 2019-02-10 | Alison Rose | Kelowna | F35-39 | The Starting Block 10K | Lavington | 80 | 36 | 8 | 1:08:50 | 06:53 | 10.0 | |
| 2018-02-11 | Alison Rose | Kelowna | F35-39 | The Starting Block 10K | Lavington | 117 | 55 | 7 | 1:09:32 | 06:57 | 10.0 | |
| 2017-07-02 | Alison Rose | Kelowna | F35-39 | Midsummer 8K | Kelowna | 101 | 46 | 5 | 0:53:27 | 06:40 | 8.0 | |
| 2017-02-12 | Alison Rose | Kelowna | F35-39 | The Starting Block 10K | Lavington | 93 | 46 | 8 | 1:05:37 | 06:33 | 10.0 | |
| 2016-10-30 | Alison Rose | Kelowna | F35-39 | Larry Nicholas 9K | Kelowna | 68 | 29 | 4 | 0:55:09 | 06:07 | 9.0 | |
| 2016-08-14 | Alison Rose | Kelowna | F35-39 | Hard Knox Challenge | Kelowna | 81 | 34 | 4 | 1:14:30 | 06:12 | 12.0 | |
| 2016-07-03 | Alison Rose | Kelowna | F35-39 | Midsummer 8K | Kelowna | 115 | 52 | 8 | 0:45:48 | 05:43 | 8.0 | |
| 2016-05-22 | Alison Rose | Kelowna | F35-39 | EKs Grill 5K | Kelowna | 90 | 38 | 6 | 0:27:46 | 05:33 | 5.0 | |
| 2015-11-01 | Alison Rose | Kelowna | F35-39 | Larry Nicholas 9K | Kelowna | 87 | 27 | 5 | 0:53:56 | 05:59 | 9.0 | |
| 2015-09-20 | Alison Rose | Kelowna | F35-39 | Hard Knox Challenge | Kelowna | 105 | 38 | 6 | 1:14:51 | 06:14 | 12.0 | |
| 2015-07-05 | Alison Rose | Kelowna | F35-39 | Midsummer 8K | Kelowna | 146 | 65 | 10 | 0:48:34 | 06:04 | 8.0 | |
| 2015-02-15 | Alison Rose | Kelowna | F35-39 | The Starting Block 10K | Lavington | 173 | 89 | 15 | 1:03:37 | 06:21 | 10.0 | |
| 2014-11-02 | Alison Rose | Kelowna | F30-34 | Larry Nicholas Memorial 9K | Kelowna | 78 | 33 | 4 | 0:56:27 | 06:16 | 9.0 | |