Allyson Bower

Results

8 Races, 1

Date	Name	City	Age	Race		City	#	GP	CP	Time	Pace	KM
2010-02-07	Allyson Bower	Vernon	F35-39	Starting Block 10K		Lavington	112	29	4	0:51:28	05:08	10.0
2009-11-01	Allyson Bower	Vernon	F35-39	Kal Park 9K		Vernon	77	30		0:59:40	06:16	9.5
2009-02-15	Allyson Bower	Vernon	F35-39	Starting Block 10K		Lavington	93	22	4	0:53:17	05:19	10.0
2008-11-02	Allyson Bower	Vernon	F35-39	Kal Park 9K		Kelowna	70	18	5	0:53:28	05:56	9.0
2007-11-04	Allyson Bower	Vernon	F30-39	Kal Park XC 9.5K		Vernon	86	28	8	1:00:50	06:24	9.5
2004-05-30	Allyson Bower	Sun Peaks	F30-34	Blackwell Dairy 15K		Kamloops	118	42	8	1:27:32	05:50	15.0
2002-03-17	Allyson Bower	Sun Peaks	F30-34	Spring Run-Off 10K		Kamloops	113	34	8	0:56:10	05:37	10.0
2001-10-07	Allyson Bower	Sun Peaks	F25-29	Kamloops 1/2 Marathon		Kamloops	79	34	5	2:05:58	05:58	21.1