| 2022-02-13 |
Bill Mah |
Vernon |
M65-69 |
Starting Block 10K |
|
Lavington |
31 |
22 |
|
0:47:24 |
04:44 |
10.0 |
|
|
| 2020-02-16 |
Bill Mah |
Vernon |
M60-64 |
The Starting Block 10K |
|
Lavington |
29 |
25 |
|
0:46:07 |
04:36 |
10.0 |
|
|
| 2018-10-28 |
Bill Mah |
Vernon |
M60-64 |
Kal Park 9K |
|
Vernon |
33 |
31 |
|
0:48:55 |
05:08 |
9.5 |
| 2018-02-11 |
Bill Mah |
Vernon |
M60-64 |
The Starting Block 10K |
|
Lavington |
25 |
21 |
|
0:45:11 |
04:31 |
10.0 |
|
|
| 2017-02-12 |
Bill Mah |
Vernon |
M60-64 |
The Starting Block 10K |
|
Lavington |
19 |
18 |
|
0:44:41 |
04:28 |
10.0 |
|
|
| 2016-10-23 |
Bill Mah |
Vernon |
M60-64 |
Kal Park 9K |
|
Vernon |
21 |
19 |
|
0:47:19 |
04:58 |
9.5 |
| 2016-02-14 |
Bill Mah |
Vernon |
M60-64 |
The Starting Block 10K |
|
Lavington |
26 |
24 |
|
0:44:05 |
04:24 |
10.0 |
|
|
| 2013-02-10 |
Bill Mah |
Vernon |
M55-59 |
Starting Block 10K |
|
Lavington |
24 |
19 |
|
0:42:10 |
04:13 |
10.0 |
|
|
| 2011-02-13 |
Bill Mah |
Vernon |
M55-59 |
Starting Block 10K |
|
Lavington |
25 |
22 |
|
0:43:14 |
04:19 |
10.0 |
|
|
| 2009-08-02 |
Bill Mah |
Vernon |
M50-54 |
Summerland Centennial Half |
|
Summerland |
19 |
15 |
4 |
1:43:07 |
04:53 |
21.1 |
| 2009-07-19 |
Bill Mah |
Vernon |
M50-54 |
Grizzly 12K |
|
Revelstoke |
22 |
17 |
|
0:52:59 |
04:24 |
12.0 |
| 2009-07-05 |
Bill Mah |
Vernon |
M50-54 |
Midsummer 8K |
|
Kelowna |
21 |
18 |
|
0:32:50 |
04:06 |
8.0 |
| 2009-05-24 |
Bill Mah |
Vernon |
M50-54 |
Blackwell Dairy 15K |
|
Kamloops |
13 |
11 |
|
1:07:43 |
04:30 |
15.0 |
| 2009-05-10 |
Bill Mah |
Vernon |
M50-54 |
Blossom 10 Miler |
|
Naramata |
13 |
13 |
|
1:07:33 |
04:13 |
16.0 |
| 2009-04-02 |
Bill Mah |
Vernon |
M50-54 |
Oliver 10K |
|
Oliver |
19 |
16 |
|
0:41:40 |
04:10 |
10.0 |
| 2009-03-15 |
Bill Mah |
Vernon |
M50-54 |
Spring Run Off 10K |
|
Kamloops |
9 |
9 |
|
0:42:17 |
04:13 |
10.0 |
| 2009-02-15 |
Bill Mah |
Vernon |
M50-54 |
Starting Block 10K |
|
Lavington |
29 |
27 |
4 |
0:43:53 |
04:23 |
10.0 |
|
|
| 2008-09-21 |
Bill Mah |
Vernon |
M50-54 |
Peak to Beak 18K |
|
Kelowna |
25 |
24 |
|
1:22:52 |
04:36 |
18.0 |
| 2008-07-06 |
Bill Mah |
Vernon |
M50-54 |
Midsummer 8K |
|
Kelowna |
26 |
22 |
|
0:32:13 |
04:01 |
8.0 |
|
|
| 2006-07-09 |
Bill Mah |
Vernon |
M50-54 |
Kelowna Midsummer 8K |
|
Kelowna |
24 |
20 |
|
0:33:03 |
04:07 |
8.0 |
| 2006-06-11 |
Bill Mah |
Vernon |
M50-54 |
Peach City Runners Coalmont To Princeton |
|
Penticton |
8 |
8 |
|
1:21:54 |
04:25 |
18.5 |
| 2006-05-28 |
Bill Mah |
Vernon |
M50-54 |
Blackwell Dairy 15K |
|
Kelowna |
14 |
13 |
|
1:04:32 |
04:18 |
15.0 |
| 2006-05-14 |
Bill Mah |
Vernon |
M50-54 |
Peach City Runners Blossom 10 Miler |
|
Naramata |
14 |
11 |
|
1:06:50 |
04:10 |
16.0 |
| 2006-04-02 |
Bill Mah |
Vernon |
M50-54 |
Oliver Ok Photo Lab 10K |
|
Oliver |
17 |
14 |
|
0:40:11 |
04:01 |
10.0 |
| 2006-03-19 |
Bill Mah |
Vernon |
M50-54 |
The River's Spring Run Off 10K |
|
Kamloops |
25 |
22 |
|
0:40:20 |
04:02 |
10.0 |
| 2006-03-12 |
Bill Mah |
Vernon |
M50-54 |
Penticton Lakeside Resort 5K |
|
Penticton |
23 |
19 |
|
0:19:29 |
03:53 |
5.0 |
| 2006-02-12 |
Bill Mah |
Vernon |
M50-54 |
The Starting Block 10K |
|
Lavington |
20 |
18 |
|
0:41:02 |
04:06 |
10.0 |
|
|
| 2005-03-20 |
Bill Mah |
Vernon |
M45-49 |
Spring Run-Off 10K |
|
Kamloops |
24 |
20 |
|
0:40:12 |
04:01 |
10.0 |
| 2005-03-13 |
Bill Mah |
Vernon |
M45-49 |
Penticton Lakeside Resort 5Km |
|
Penticton |
26 |
25 |
5 |
0:19:12 |
03:50 |
5.0 |
| 2005-02-13 |
Bill Mah |
Vernon |
M45-49 |
The Starting Block 10K |
|
Lavington |
15 |
14 |
|
0:40:55 |
04:05 |
10.0 |
|
|
| 2004-09-19 |
Bill Mah |
Vernon |
M45-49 |
Peak to Beak 18.5k Run |
|
Kelowna |
6 |
6 |
|
1:14:38 |
03:55 |
19.0 |
| 2004-09-05 |
Bill Mah |
Vernon |
M45-49 |
Bike Barn 12k |
|
Penticton |
13 |
12 |
|
0:48:42 |
04:52 |
10.0 |
| 2004-08-15 |
Bill Mah |
Vernon |
M45-49 |
Raven Run 10k |
|
Salmon Arm |
13 |
10 |
|
0:43:16 |
04:19 |
10.0 |
| 2004-07-25 |
Bill Mah |
Vernon |
M45-49 |
Grizzly Bear 12k |
|
Revelstoke |
7 |
6 |
|
0:50:18 |
04:11 |
12.0 |
| 2004-07-11 |
Bill Mah |
Vernon |
M45-49 |
Midsummer 10K |
|
Kelowna |
21 |
16 |
|
0:38:59 |
03:53 |
10.0 |
| 2004-05-09 |
Bill Mah |
Vernon |
M45-49 |
Skaha Outdoor Sports Blossom 10 Miler |
|
Naramata |
10 |
9 |
|
1:05:20 |
04:05 |
16.0 |
| 2004-04-04 |
Bill Mah |
Vernon |
M45-49 |
Oliver 10K |
|
Oliver |
15 |
13 |
|
0:38:54 |
03:53 |
10.0 |
| 2004-03-07 |
Bill Mah |
Vernon |
M45-49 |
Lakeside Resort 5K Run |
|
Penticton |
19 |
18 |
|
0:18:55 |
03:47 |
5.0 |
| 2004-02-15 |
Bill Mah |
Vernon |
M45-49 |
Starting Block 10k Run |
|
Lavington |
16 |
16 |
|
0:40:35 |
04:03 |
10.0 |
|
|
| 2003-09-21 |
Bill Mah |
Vernon |
M45-49 |
Peak to Beak 18.3k |
|
Kelowna |
8 |
7 |
|
1:16:58 |
04:16 |
18.0 |
| 2003-09-07 |
Bill Mah |
Vernon |
M45-49 |
Bike Barn 12k |
|
Penticton |
11 |
11 |
|
0:48:57 |
04:04 |
12.0 |
| 2003-08-17 |
Bill Mah |
Vernon |
M45-49 |
Raven Run 10k |
|
Salmon Arm |
13 |
13 |
|
0:42:03 |
04:12 |
10.0 |
| 2003-07-06 |
Bill Mah |
Vernon |
M45-49 |
Midsummer 10k |
|
Kelowna |
13 |
24 |
|
0:40:17 |
04:01 |
10.0 |
| 2003-05-25 |
Bill Mah |
Vernon |
M45-49 |
Blackwell Dairy 15K Run |
|
Kamloops |
12 |
12 |
4 |
1:02:16 |
04:09 |
15.0 |
| 2003-03-16 |
Bill Mah |
Vernon |
M45-49 |
Spring Run-Off 10k |
|
Kamloops |
20 |
19 |
|
0:38:17 |
03:49 |
10.0 |
| 2003-02-16 |
Bill Mah |
Vernon |
M45-49 |
Valhalla Pure 10K Run |
|
Vernon |
24 |
23 |
5 |
0:40:28 |
04:02 |
10.0 |
|
|
| 2002-09-15 |
Bill Mah |
Vernon |
M45-49 |
Kamloops River Run 1/2 Marathon |
|
Kamloops |
17 |
17 |
4 |
1:27:41 |
04:09 |
21.1 |
| 2002-09-07 |
Bill Mah |
Vernon |
M45-49 |
Bike Barn 12K |
|
Penticton |
13 |
12 |
|
0:48:25 |
04:02 |
12.0 |
| 2002-07-07 |
Bill Mah |
Vernon |
M45-49 |
Kelowna Midsummer 10K |
|
Kelowna |
23 |
31 |
4 |
0:40:40 |
04:04 |
10.0 |
| 2002-06-23 |
Bill Mah |
Vernon |
M45-49 |
Grizzly Bear Run 12K |
|
Revelstoke |
10 |
10 |
|
0:50:13 |
04:11 |
12.0 |
| 2002-05-26 |
Bill Mah |
Vernon |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
14 |
13 |
|
1:02:41 |
04:10 |
15.0 |
| 2002-05-12 |
Bill Mah |
Vernon |
M45-49 |
Ray's Sports Den Blossom 10 Miler |
|
Oliver |
13 |
10 |
|
1:05:19 |
04:04 |
16.0 |
| 2002-03-17 |
Bill Mah |
Vernon |
M45-49 |
Spring Run-Off 10K |
|
Kamloops |
18 |
16 |
|
0:40:06 |
04:00 |
10.0 |
| 2002-02-10 |
Bill Mah |
Vernon |
M45-49 |
Valhalla Pure 10K |
|
Vernon |
22 |
21 |
|
0:39:30 |
03:57 |
10.0 |
|
|
| 2001-02-11 |
Bill Mah |
Vernon |
M45-49 |
Vernon Winter Carnival 10K |
|
Vernon |
15 |
14 |
|
0:38:48 |
03:52 |
10.0 |
|
|
| 2000-02-13 |
Bill Mah |
Vernon |
M40-44 |
Vernon Winter Carnival 10K |
|
Vernon |
26 |
25 |
|
0:40:22 |
04:02 |
10.0 |
|
|
| 1999-09-19 |
Bill Mah |
Vernon |
M40-44 |
Peak To Pyramid Run - 21K |
|
Kelowna |
26 |
22 |
8 |
1:31:50 |
04:48 |
19.1 |
| 1999-07-04 |
Bill Mah |
Vernon |
M40-44 |
Kelowna Midsummer 10K |
|
Kelowna |
24 |
19 |
7 |
0:41:11 |
04:07 |
10.0 |
| 1999-05-09 |
Bill Mah |
Vernon |
M40-44 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
31 |
28 |
9 |
1:05:28 |
04:05 |
16.0 |
| 1999-04-11 |
Bill Mah |
Vernon |
M40-44 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
24 |
22 |
8 |
1:28:57 |
04:12 |
21.1 |
| 1999-03-28 |
Bill Mah |
Vernon |
M40-44 |
Oliver 10K |
|
Oliver |
26 |
24 |
6 |
0:40:28 |
04:02 |
10.0 |
| 1999-03-21 |
Bill Mah |
Vernon |
M40-44 |
Spring Run-Off 10K |
|
Kamloops |
30 |
26 |
9 |
0:39:49 |
03:58 |
10.0 |
| 1999-02-28 |
Bill Mah |
Vernon |
M40-44 |
Penticton Lakeside 5Km |
|
Penticton |
33 |
31 |
5 |
0:19:07 |
03:49 |
5.0 |
| 1999-02-14 |
Bill Mah |
Vernon |
M40-44 |
Valhalla Pure 10k |
|
Vernon |
40 |
36 |
7 |
0:40:43 |
04:04 |
10.0 |
|
|
| 1992-02-09 |
Bill Mah |
Vernon |
M35-39 |
Vernon 10K |
|
Vernon |
59 |
51 |
9 |
0:40:52 |
04:05 |
10.0 |
