| 2010-10-31 |
Bob Woodman |
Vernon |
M45-49 |
Kal Park 9K |
|
Vernon |
14 |
14 |
|
0:42:24 |
04:27 |
9.5 |
| 2010-10-24 |
Bob Woodman |
Vernon |
M40-44 |
Campbell Mountain 6K |
|
Penticton |
8 |
8 |
|
0:27:24 |
04:12 |
6.5 |
|
|
| 2007-11-04 |
Bob Woodman |
Vernon |
M40-49 |
Kal Park XC 9.5K |
|
Vernon |
17 |
17 |
6 |
0:42:22 |
04:27 |
9.5 |
| 2007-08-19 |
Bob Woodman |
Vernon |
M40-44 |
Raven Run 10K |
|
Salmon Arm |
9 |
9 |
|
0:41:28 |
04:08 |
10.0 |
|
|
| 2006-11-05 |
Bob Woodman |
|
M40-49 |
Kal Park Cross Country Run 9.5K |
|
Vernon |
10 |
9 |
|
0:42:40 |
04:29 |
9.5 |
| 2006-10-29 |
Bob Woodman |
Vernon |
M40-49 |
Summerland Cross Country 8.4K |
|
Summerland |
10 |
10 |
|
0:40:26 |
04:48 |
8.4 |
|
|
| 2005-10-30 |
Bob Woodman |
Vernon |
M40-49 |
Summerland Cross Country Run 8.4K |
|
Summerland |
5 |
5 |
|
0:39:51 |
04:44 |
8.4 |
| 2005-10-16 |
Bob Woodman |
Vernon |
M40-49 |
Campbell Mountain Trail Run 8K |
|
Penticton |
8 |
8 |
|
0:35:10 |
04:23 |
8.0 |
| 2005-10-02 |
Bob Woodman |
Vernon |
M40-49 |
Reino Keski-Salmi Memorial 10K |
|
Salmon Arm |
8 |
8 |
|
0:34:48 |
03:28 |
10.0 |
| 2005-08-14 |
Bob Woodman |
Vernon |
M40-44 |
Raven Run 10K |
|
Salmon Arm |
8 |
7 |
|
0:40:55 |
04:05 |
10.0 |
|
|
| 2004-09-12 |
Bob Woodman |
Vernon |
M40-49 |
Reino Keski-Salmi Memorial 10k |
|
Salmon Arm |
5 |
5 |
|
0:35:47 |
03:34 |
10.0 |
|
|
| 2002-10-27 |
Bob Woodman |
Vernon |
M30-39 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
10 |
10 |
6 |
0:38:25 |
04:02 |
9.5 |
| 2002-10-13 |
Bob Woodman |
Vernon |
M30-39 |
Pounders Cross Country Run |
|
Summerland |
8 |
8 |
|
0:31:52 |
03:11 |
10.0 |
| 2002-09-01 |
Bob Woodman |
Vernon |
M30-39 |
Reino Keski-Salmi Memorial |
|
Salmon Arm |
5 |
5 |
|
0:33:55 |
03:23 |
10.0 |
|
|
| 1997-09-21 |
Bob Woodman |
Vernon |
M30-34 |
Peak to Peak Run |
|
Kelowna |
8 |
7 |
|
1:14:30 |
03:55 |
19.0 |
|
|
| 1994-07-10 |
Bob Woodman |
Vernon |
M30-34 |
Kelowna Mid-Summer 8k |
|
Kelowna |
27 |
24 |
7 |
0:29:39 |
03:42 |
8.0 |
| 1994-02-06 |
Bob Woodman |
Vernon |
M30-34 |
Vernon 10K |
|
Vernon |
18 |
18 |
|
0:38:07 |
03:48 |
10.0 |
|
|
| 1993-09-26 |
Bob Woodman |
Vernon |
M20-29 |
Peak to Peak Run |
|
Kelowna |
17 |
17 |
7 |
1:15:58 |
03:53 |
19.5 |
| 1993-07-11 |
Bob Woodman |
|
M20-29 |
Kelowna Mid-Summer 8k |
|
Kelowna |
34 |
28 |
6 |
0:28:48 |
03:36 |
8.0 |
| 1993-02-07 |
Bob Woodman |
Vernon |
M20-29 |
Vernon Winter Carnival |
|
Coldstream |
18 |
17 |
4 |
0:38:57 |
03:53 |
10.0 |
|
|
| 1992-07-07 |
Bob Woodman |
Vernon |
M20-29 |
Kelowna Mid-Summer 8k |
|
Kelowna |
44 |
45 |
14 |
0:29:21 |
03:40 |
8.0 |
| 1992-02-09 |
Bob Woodman |
Vernon |
M20-29 |
Vernon 10K |
|
Vernon |
80 |
69 |
10 |
0:42:57 |
04:17 |
10.0 |
|
|
| 1990-05-13 |
Bob Woodman |
Vernon |
M20-29 |
Penticton Blossom 10 Miler |
|
Penticton |
25 |
24 |
8 |
1:01:02 |
03:47 |
16.1 |
| 1990-04-01 |
Bob Woodman |
Vernon |
M20-29 |
Apple Classic Half Marathon |
|
Kelowna |
46 |
42 |
7 |
1:23:41 |
03:57 |
21.1 |
| 1990-02-04 |
Bob Woodman |
Vernon |
M20-29 |
Vernon Winter Carnival 10K |
|
Vernon |
139 |
116 |
22 |
0:48:47 |
04:52 |
10.0 |
|
|
| 1989-07-16 |
Bob Woodman |
Vernon |
M20-29 |
Kelowna Mid-Summer 10k |
|
Kelowna |
34 |
34 |
9 |
0:37:28 |
03:44 |
10.0 |
|
|
| 1986-06-01 |
Bob Woodman |
Vernon |
M20-29 |
Fairview Days Run |
|
Oliver |
20 |
20 |
5 |
0:39:50 |
03:59 |
10.0 |
| 1986-05-18 |
Bob Woodman |
Vernon Interior Pacers |
M20-25 |
Penticton Blossom 10 Miler |
|
Penticton |
25 |
23 |
|
1:02:24 |
03:52 |
16.1 |
|
|
| 1985-04-14 |
Bob Woodman |
Vernon |
M20-29 |
Apple Classic Half Marathon |
|
Kelowna |
54 |
50 |
17 |
1:24:29 |
04:00 |
21.1 |
|
|
| 1984-10-07 |
Bob Woodman |
Vernon |
M20-39 |
Kamloops Marathon |
|
Kamloops |
52 |
46 |
35 |
3:34:28 |
05:04 |
42.2 |
