Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-03-09 | Carol Flynn | Penticton | F30-34 | Lakeside 5K | Penticton | 156 | 60 | 7 | 0:29:08 | 05:49 | 5.0 | |
| 2007-03-11 | Carol Flynn | Penticton | F30-34 | Lakeside 5K | Penticton | 124 | 36 | 4 | 0:25:40 | 05:08 | 5.0 | |
| 2004-03-07 | Carol Flynn | Penticton | F20-29 | Lakeside Resort 5K Run | Penticton | 145 | 46 | 5 | 0:26:32 | 05:18 | 5.0 | |
| 2001-04-01 | Carol Flynn | Okanagan Falls | F20-29 | Oliver 10K | Oliver | 107 | 31 | 8 | 0:51:31 | 05:09 | 10.0 | |