Cornelia Cappus

Results

32 Races, 29
Date Name City Age Race City # GP CP Time Pace KM
2003-09-07 Cornelia Cappus Kelowna F50-54 Bike Barn 12k Penticton 36 5 0:54:13 04:31 12.0
2003-07-06 Cornelia Cappus Kelowna F50-54 Midsummer 10k Kelowna 35 6 0:43:56 04:23 10.0
2003-06-22 Cornelia Cappus Kelowna F50-54 Grizzly Bear Run 12K Revelstoke 21 0:52:46 04:23 12.0
2003-05-25 Cornelia Cappus Kelowna F50-54 Blackwell Dairy 15K Run Kamloops 35 5 1:09:33 04:38 15.0
2003-05-10 Cornelia Cappus Kelowna F50-54 Ray's Sports Den Blossom 10 Miler Naramata 22 5 1:09:37 04:21 16.0
2003-03-02 Cornelia Cappus Kelowna F50-54 Penticton Lakeside Resort 5K Fun Run Penticton 44 5 0:20:35 04:07 5.0
2003-02-16 Cornelia Cappus Kelowna F50-54 Valhalla Pure 10K Run Vernon 58 8 0:43:14 04:19 10.0
2002-09-22 Cornelia Cappus Kelowna F45-49 Peak To Beak Run Kelowna 23 1:19:35 04:18 18.5
2002-09-15 Cornelia Cappus Kelowna F45-49 Kamloops River Run 1/2 Marathon Kamloops 27 1:31:37 04:20 21.1
2002-09-07 Cornelia Cappus Kelowna F45-49 Bike Barn 12K Penticton 28 5 0:52:02 04:20 12.0
2002-08-18 Cornelia Cappus Kelowna F45-49 Raven Run 10K Salmon Arm 27 4 0:44:10 04:25 10.0
2002-07-07 Cornelia Cappus Kelowna F45-49 Kelowna Midsummer 10K Kelowna 39 5 0:44:15 04:25 10.0
2002-06-23 Cornelia Cappus Kelowna F45-49 Grizzly Bear Run 12K Revelstoke 16 0:52:39 04:23 12.0
2002-05-26 Cornelia Cappus Kelowna F45-49 Blackwell Dairy 15K Kamloops 36 5 1:07:33 04:30 15.0
2002-05-12 Cornelia Cappus Kelowna F45-49 Ray's Sports Den Blossom 10 Miler Oliver 24 5 1:09:18 04:19 16.0
2002-04-07 Cornelia Cappus Kelowna F45-49 Oliver 10K Oliver 39 4 0:43:50 04:23 10.0
2002-03-17 Cornelia Cappus Kelowna F45-49 Spring Run-Off 10K Kamloops 43 6 0:44:11 04:25 10.0
2002-03-03 Cornelia Cappus Kelowna F45-49 Penticton Lakeside Resort 5Km Penticton 44 6 0:20:47 04:09 5.0
2002-02-10 Cornelia Cappus Kelowna F45-49 Valhalla Pure 10K Vernon 49 7 0:43:30 04:21 10.0
2001-09-23 Cornelia Cappus Kelowna F45-49 Peak To Pyramid Kelowna 28 1:21:34 04:24 18.5
2001-09-08 Cornelia Cappus Kelowna F45-49 Bike Barn 12K Penticton 43 5 0:53:15 04:26 12.0
2001-08-19 Cornelia Cappus Kelowna F45-49 Raven Run 10K Salmon Arm 35 4 0:45:18 04:31 10.0
2001-07-08 Cornelia Cappus Kelowna F45-49 Midsummer 10K Kelowna 42 12 0:45:53 04:35 10.0
2001-06-17 Cornelia Cappus Kelowna F45-49 Grizzly Bear Run 12K Revelstoke 20 5 0:52:50 04:24 12.0
2001-05-27 Cornelia Cappus Kelowna F45-49 Blackwell Dairy 15K Kamloops 33 5 1:12:21 04:49 15.0
2001-05-13 Cornelia Cappus Kelowna F45-49 Ray's Sports Den Blossom 10 Miler Naramata 39 7 1:12:42 04:32 16.0
2001-04-01 Cornelia Cappus Kelowna F45-49 Oliver 10K Oliver 42 7 0:43:27 04:20 10.0
2001-03-04 Cornelia Cappus Kelowna F45-49 Penticton Lakeside 5Km Penticton 52 10 0:20:56 04:11 5.0
2001-02-11 Cornelia Cappus Kelowna F45-49 Vernon Winter Carnival 10K Vernon 61 11 0:43:57 04:23 10.0
2000-09-24 Cornelia Cappus Kelowna F45-49 Peak To Peak Kelowna 49 10 4 1:28:16 04:37 19.1
1997-09-21 Cornelia Cappus Kelowna F40-44 Peak to Peak Run Kelowna 60 12 6 1:26:41 04:33 19.0
1997-09-14 Cornelia Cappus Kelowna F40-44 Bike Barn 10k Penticton 61 12 4 0:43:34 04:21 10.0
Missing or Incorrect Results