| 2004-05-30 |
Cynthia Morrow |
Kamloops |
F35-39 |
Blackwell Dairy 15K |
|
Kamloops |
17 |
|
|
1:06:09 |
04:24 |
15.0 |
|
|
| 2001-10-07 |
Cynthia Morrow |
Kamloops |
F35-39 |
Kamloops 1/2 Marathon |
|
Kamloops |
11 |
|
|
1:31:04 |
04:18 |
21.1 |
| 2001-08-19 |
Cynthia Morrow |
Kamloops |
F35-39 |
Raven Run 10K |
|
Salmon Arm |
19 |
|
|
0:42:10 |
04:13 |
10.0 |
|
|
| 2000-02-13 |
Cynthia Morrow |
Kamloops |
F30-34 |
Vernon Winter Carnival 10K |
|
Vernon |
36 |
|
|
0:41:30 |
04:09 |
10.0 |
|
|
| 1999-03-21 |
Cynthia Morrow |
Kamloops |
F30-34 |
Spring Run-Off 10K |
|
Kamloops |
40 |
6 |
|
0:41:03 |
04:06 |
10.0 |
| 1999-02-14 |
Cynthia Morrow |
Kamloops |
F30-34 |
Valhalla Pure 10k |
|
Vernon |
43 |
5 |
|
0:41:12 |
04:07 |
10.0 |
|
|
| 1998-07-05 |
Cynthia Morrow |
Kamloops |
F30-34 |
Midsummer |
|
Kelowna |
36 |
7 |
|
0:31:10 |
03:53 |
8.0 |
| 1998-05-31 |
Cynthia Morrow |
Kamloops |
F30-34 |
Blackwell Dairy 15K |
|
Kamloops |
31 |
6 |
|
1:06:25 |
04:25 |
15.0 |
| 1998-05-10 |
Cynthia Morrow |
Kamloops |
F30-34 |
Ray's Sports Den Blossom 10 Miler |
|
Penticton |
34 |
7 |
|
1:08:28 |
04:15 |
16.1 |
| 1998-03-15 |
Cynthia Morrow |
Kamloops |
F30-34 |
Kamloops Spring Run-Off |
|
Kamloops |
44 |
5 |
|
0:40:13 |
04:01 |
10.0 |
| 1998-02-15 |
Cynthia Morrow |
Kamloops |
F30-34 |
Vernon Valhalla Pure 10K |
|
Vernon |
38 |
|
|
0:39:57 |
03:59 |
10.0 |
|
|
| 1992-09-20 |
Cynthia Morrow |
Kamloops |
F20-29 |
Peak to Peak Run |
|
Kelowna |
42 |
6 |
|
1:23:05 |
04:15 |
19.5 |
| 1992-04-12 |
Cynthia Morrow |
Kamloops |
F20-29 |
Apple Classic Half Marathon |
|
Kelowna |
50 |
5 |
|
1:30:12 |
04:16 |
21.1 |
| 1992-03-22 |
Cynthia Morrow |
Kamloops |
F20-29 |
Spring Runoff 10K |
|
Kamloops |
55 |
7 |
|
0:39:47 |
03:58 |
10.0 |
| 1992-02-09 |
Cynthia Morrow |
Kamloops |
F20-29 |
Vernon 10K |
|
Vernon |
57 |
8 |
|
0:40:43 |
04:04 |
10.0 |
