Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-03-16 | Dave Frilund | Port Coquitlam | M50-54 | Spring Run Off 10K | Kamloops | 12 | 12 | 0:37:46 | 03:46 | 10.0 | ||
| 2007-07-08 | Dave Frilund | Port Coquitlam | M50-54 | Midsummer 8K | Kelowna | 11 | 10 | 0:30:20 | 03:47 | 8.0 | ||
| 2007-03-18 | Dave Frilund | Port Coquitlam | M50-54 | Spring Run Off 10K | Kamloops | 10 | 10 | 0:38:07 | 03:48 | 10.0 | ||
| 2006-03-19 | Dave Frilund | Port Coquitlam | M50-54 | The River's Spring Run Off 10K | Kamloops | 13 | 11 | 0:38:06 | 03:48 | 10.0 | ||
| 2005-07-10 | Dave Frilund | Port Coquitlam | M45-49 | Kelowna Midsummer 8K | Kelowna | 13 | 13 | 0:30:09 | 03:46 | 8.0 | ||