| 2009-03-08 |
Dell Balfour |
Vancouver |
M50-54 |
Lakeside 5K |
|
Penticton |
17 |
17 |
|
0:19:38 |
03:55 |
5.0 |
|
|
| 2008-03-09 |
Dell Balfour |
Kelowna |
M50-54 |
Lakeside 5K |
|
Penticton |
36 |
29 |
|
0:20:32 |
04:06 |
5.0 |
|
|
| 2005-03-13 |
Dell Balfour |
Kelowna |
M45-49 |
Penticton Lakeside Resort 5Km |
|
Penticton |
18 |
18 |
|
0:18:51 |
03:46 |
5.0 |
|
|
| 2003-03-02 |
Dell Balfour |
Kelowna |
M45-49 |
Penticton Lakeside Resort 5K Fun Run |
|
Penticton |
17 |
16 |
|
0:18:30 |
03:42 |
5.0 |
| 2003-02-16 |
Dell Balfour |
Kelowna |
M45-49 |
Valhalla Pure 10K Run |
|
Vernon |
19 |
19 |
4 |
0:39:51 |
03:59 |
10.0 |
|
|
| 2002-09-07 |
Dell Balfour |
Kelowna |
M45-49 |
Bike Barn 12K |
|
Penticton |
12 |
11 |
|
0:47:53 |
03:59 |
12.0 |
| 2002-08-18 |
Dell Balfour |
Kelowna |
M45-49 |
Raven Run 10K |
|
Salmon Arm |
11 |
10 |
|
0:40:54 |
04:05 |
10.0 |
| 2002-07-07 |
Dell Balfour |
Kelowna |
M45-49 |
Kelowna Midsummer 10K |
|
Kelowna |
21 |
29 |
|
0:40:24 |
04:02 |
10.0 |
| 2002-05-26 |
Dell Balfour |
Kelowna |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
16 |
15 |
4 |
1:02:54 |
04:11 |
15.0 |
| 2002-05-12 |
Dell Balfour |
Kelowna |
M45-49 |
Ray's Sports Den Blossom 10 Miler |
|
Oliver |
9 |
8 |
|
1:04:29 |
04:01 |
16.0 |
| 2002-04-07 |
Dell Balfour |
Kelowna |
M45-49 |
Oliver 10K |
|
Oliver |
15 |
15 |
|
0:39:51 |
03:59 |
10.0 |
| 2002-03-03 |
Dell Balfour |
Kelowna |
M45-49 |
Penticton Lakeside Resort 5Km |
|
Penticton |
16 |
16 |
|
0:18:27 |
03:41 |
5.0 |
| 2002-02-10 |
Dell Balfour |
Kelowna |
M45-49 |
Valhalla Pure 10K |
|
Vernon |
19 |
18 |
|
0:39:11 |
03:55 |
10.0 |
|
|
| 2001-09-08 |
Dell Balfour |
Kelowna |
M45-49 |
Bike Barn 12K |
|
Penticton |
19 |
19 |
|
0:48:45 |
04:03 |
12.0 |
| 2001-08-19 |
Dell Balfour |
Kelowna |
M45-49 |
Raven Run 10K |
|
Salmon Arm |
15 |
15 |
|
0:40:56 |
04:05 |
10.0 |
| 2001-06-17 |
Dell Balfour |
Kelowna |
M45-49 |
Grizzly Bear Run 12K |
|
Revelstoke |
11 |
9 |
4 |
0:49:55 |
04:09 |
12.0 |
| 2001-05-27 |
Dell Balfour |
Kelowna |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
29 |
25 |
6 |
1:11:33 |
04:46 |
15.0 |
| 2001-05-13 |
Dell Balfour |
Kelowna |
M45-49 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
82 |
56 |
11 |
1:22:59 |
05:11 |
16.0 |
| 2001-04-01 |
Dell Balfour |
Kelowna |
M45-49 |
Oliver 10K |
|
Oliver |
19 |
17 |
|
0:40:12 |
04:01 |
10.0 |
| 2001-03-18 |
Dell Balfour |
Kelowna |
M45-49 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
27 |
22 |
5 |
0:40:12 |
04:01 |
10.0 |
| 2001-03-04 |
Dell Balfour |
Kelowna |
M45-49 |
Penticton Lakeside 5Km |
|
Penticton |
23 |
20 |
|
0:19:28 |
03:53 |
5.0 |
| 2001-02-11 |
Dell Balfour |
Kelowna |
M45-49 |
Vernon Winter Carnival 10K |
|
Vernon |
24 |
18 |
|
0:40:00 |
04:00 |
10.0 |
|
|
| 2000-09-09 |
Dell Balfour |
Kelowna |
M40-44 |
Bike Barn 12K |
|
Penticton |
31 |
28 |
11 |
0:51:44 |
04:18 |
12.0 |
