Awards
| Award | Year |
|---|---|
| Legs of Steel | 2023 |
| Iron Legs - Road Race Series | 2023 |
| Iron Legs - Cross Country Series | 2023 |
Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-07 | Doug Lawrence | Summerland | M55-59 | Oliver 10K | Oliver | 48 | 34 | 5 | 0:47:32 | 04:45 | 10.0 | |
| 2023-10-29 | Doug Lawrence | Summerland | M55-59 | Kal Park 9K | Coldstream | 27 | 22 | 0:51:31 | 05:32 | 9.3 | ||
| 2023-10-15 | Doug Lawrence | Summerland | M55-59 | Reino Run 8.5K | Salmon Arm | 30 | 22 | 0:46:01 | 05:28 | 8.4 | ||
| 2023-10-01 | Doug Lawrence | Summerland | M55-59 | Larry Nicholas 8.2K | Kelowna | 24 | 18 | 0:42:54 | 05:13 | 8.2 | ||
| 2023-09-24 | Doug Lawrence | Summerland | M55-59 | Summerland Sweets 7.4K | Summerland | 31 | 26 | 0:39:32 | 05:20 | 7.4 | ||
| 2023-09-17 | Doug Lawrence | Summerland | M55-59 | Fast Days of Summer 5000 | Kelowna | 50 | 32 | 0:21:51 | 04:22 | 5.0 | ||
| 2023-07-16 | Doug Lawrence | Summerland | M55-59 | Midsummer 8K | Kelowna | 49 | 37 | 0:36:31 | 04:33 | 8.0 | ||
| 2023-07-01 | Doug Lawrence | Summerland | M55-59 | Peachland Beach Run 5K | Peachland | 38 | 26 | 0:22:10 | 04:26 | 5.0 | ||
| 2023-06-18 | Doug Lawrence | Summerland | M55-59 | Conquer the Lake Half Marathon | Lake Country | 41 | 28 | 1:45:21 | 04:59 | 21.1 | ||
| 2023-05-27 | Doug Lawrence | Summerland | M55-59 | Blackwell Dairy 15K | Kamloops | 29 | 18 | 1:18:11 | 05:12 | 15.0 | ||
| 2023-05-14 | Doug Lawrence | Summerland | M55-59 | Blossom 13K | Penticton | 28 | 21 | 4 | 1:07:35 | 05:19 | 12.7 | |
| 2023-04-16 | Doug Lawrence | Summerland | M55-59 | Oliver 10K | Oliver | 37 | 26 | 0:47:19 | 04:43 | 10.0 | ||
| 2023-03-12 | Doug Lawrence | Summerland | M55-59 | Spring Runoff 10K | Kamloops | 38 | 23 | 0:48:19 | 04:49 | 10.0 | ||
| 2023-02-12 | Doug Lawrence | Summerland | M55-59 | Starting Block 10K | Lavington | 48 | 38 | 4 | 0:50:00 | 05:00 | 10.0 | |
| 2022-11-06 | Doug Lawrence | Peachland | M50-54 | Larry Nicholas Memorial Cross-Country Race | Kelowna | 18 | 15 | 0:44:34 | 05:26 | 8.2 | ||
| 2022-09-25 | Doug Lawrence | Peachland | M50-54 | Campbell Mountain 9K | Penticton | 24 | 20 | 0:51:35 | 05:51 | 8.8 | ||
| 2022-07-10 | Doug Lawrence | Peachland | M50-54 | Midsummer 8k | Kelowna | 30 | 27 | 0:35:02 | 04:22 | 8.0 | ||
| 2022-04-10 | Doug Lawrence | Peachland | M50-54 | Oliver 10K | Oliver | 23 | 19 | 0:46:15 | 04:37 | 10.0 | ||
| 2019-07-28 | Doug Lawrence | Peachland | M50-54 | Fast Days of Summer 5000 | Kelowna | 23 | 21 | 0:20:05 | 04:01 | 5.0 | ||
| 2019-07-14 | Doug Lawrence | Peachland | M50-54 | Midsummer 8K | Kelowna | 30 | 29 | 0:34:35 | 04:19 | 8.0 | ||
| 2019-05-12 | Doug Lawrence | Peachland | M50-54 | Blossom 10 Miler | Naramata | 18 | 15 | 4 | 1:16:12 | 04:45 | 16.0 | |
| 2019-04-07 | Doug Lawrence | Peachland | M50-54 | Oliver 10K | Oliver | 30 | 26 | 0:43:30 | 04:21 | 10.0 | ||
| 2018-04-08 | Doug Lawrence | Peachland | M50-54 | Oliver 10K | Oliver | 51 | 35 | 4 | 0:51:12 | 05:07 | 10.0 | |