Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-03-12 | Francois Raath | Kamloops | M45-49 | Spring Runoff 10K | Kamloops | 12 | 11 | 4 | 0:41:29 | 04:08 | 10.0 | |
| 2022-03-13 | Francois Raath | Kamloops | M40-44 | Spring Runoff 10K | Kamloops | 13 | 13 | 0:40:02 | 04:00 | 10.0 | ||
| 2020-02-16 | Francois Raath | Kamloops | M40-44 | The Starting Block 10K | Lavington | 8 | 8 | 0:40:38 | 04:03 | 10.0 | ||
| 2019-03-17 | Francois Raath | Kamloops | M40-44 | Spring Runoff 10K | Kamloops | 11 | 8 | 0:38:51 | 03:53 | 10.0 | ||
| 2019-02-10 | Francois Raath | Kamloops | M40-44 | The Starting Block 10K | Lavington | 4 | 4 | 0:40:24 | 04:02 | 10.0 | ||