Fred Van Der Gaag

Results

23 Races, 8
Date Name City Age Race City # GP CP Time Pace KM
2010-02-07 Fred Van Der Gaag Kelowna M45-49 Starting Block 10K Lavington 80 63 13 0:48:02 04:48 10.0
2009-04-02 Fred Van Der Gaag Kelowna M45-49 Oliver 10K Oliver 46 39 4 0:45:21 04:32 10.0
2008-05-11 Fred Van Der Gaag Kelowna M45-49 Blossom 10 Miler Naramata 19 16 5 1:07:39 04:13 16.0
2008-04-06 Fred Van Der Gaag Kelowna M45-49 Oliver 10K Oliver 20 17 0:41:45 04:10 10.0
2007-06-10 Fred Van Der Gaag Kelowna M45-49 Coalmont to Princeton 18K Penticton 7 7 1:20:46 04:29 18.0
2007-04-01 Fred Van Der Gaag Kelowna M45-49 Oliver OK Photo Lab 10K Oliver 12 11 0:38:32 03:51 10.0
2007-03-11 Fred Van Der Gaag Kelowna M45-49 Lakeside 5K Penticton 11 11 0:18:31 03:42 5.0
2007-02-25 Fred Van Der Gaag Kelowna M45-49 Summerland Centennial Half 2007 Summerland 9 8 1:34:55 04:29 21.1
2007-02-11 Fred Van Der Gaag Kelowna M45-49 Starting Block 10K Lavington 8 8 0:39:06 03:54 10.0
2005-04-03 Fred Van Der Gaag Kelowna M40-44 Oliver 10K Oliver 73 53 10 0:50:33 05:03 10.0
2005-03-13 Fred Van Der Gaag Kelowna M40-44 Penticton Lakeside Resort 5Km Penticton 15 15 4 0:18:34 03:42 5.0
2004-09-19 Fred Van Der Gaag Kelowna M40-44 Peak to Beak 18.5k Run Kelowna 16 16 1:19:48 04:12 19.0
2004-09-05 Fred Van Der Gaag Kelowna M40-44 Bike Barn 12k Penticton 14 13 4 0:50:15 05:01 10.0
2004-07-11 Fred Van Der Gaag Kelowna M40-44 Midsummer 10K Kelowna 22 17 5 0:39:12 03:55 10.0
2004-04-04 Fred Van Der Gaag Kelowna M40-44 Oliver 10K Oliver 23 20 6 0:41:05 04:06 10.0
2004-03-07 Fred Van Der Gaag Kelowna M40-44 Lakeside Resort 5K Run Penticton 22 20 0:19:03 03:48 5.0
2004-02-15 Fred Van Der Gaag Kelowna M40-44 Starting Block 10k Run Lavington 23 22 6 0:42:13 04:13 10.0
2003-09-07 Fred Van Der Gaag Kelowna M40-44 Bike Barn 12k Penticton 29 27 9 0:52:47 04:23 12.0
2003-08-17 Fred Van Der Gaag Kelowna M40-44 Raven Run 10k Salmon Arm 21 20 4 0:43:47 04:22 10.0
2003-07-06 Fred Van Der Gaag Kelowna M40-44 Midsummer 10k Kelowna 32 42 7 0:43:39 04:21 10.0
2003-02-16 Fred Van Der Gaag Kelowna M40-44 Valhalla Pure 10K Run Vernon 78 66 15 0:44:57 04:29 10.0
2002-07-07 Fred Van Der Gaag Kelowna M40-44 Kelowna Midsummer 10K Kelowna 72 65 12 0:48:56 04:53 10.0
2000-03-05 Fred Van Der Gaag Kelowna M35-39 Penticton Lakeside 5Km Penticton 96 72 12 0:22:13 04:26 5.0
Missing or Incorrect Results