| 2010-10-03 |
Glen Bond |
|
M35-39 |
Summerland XC |
|
Summerland |
13 |
13 |
4 |
0:38:51 |
04:37 |
8.4 |
|
|
| 2006-10-22 |
Glen Bond |
Silver Star |
M30-39 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
10 |
9 |
4 |
0:36:11 |
04:01 |
9.0 |
|
|
| 2005-10-16 |
Glen Bond |
Silver Star |
M30-39 |
Campbell Mountain Trail Run 8K |
|
Penticton |
6 |
6 |
5 |
0:34:27 |
04:18 |
8.0 |
|
|
| 2002-10-27 |
Glen Bond |
Silver Star |
M20-29 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
7 |
7 |
|
0:37:41 |
03:58 |
9.5 |
| 2002-10-13 |
Glen Bond |
Vernon |
M20-29 |
Pounders Cross Country Run |
|
Summerland |
5 |
5 |
|
0:30:26 |
03:02 |
10.0 |
|
|
| 2001-10-28 |
Glen Bond |
Silver Star |
M20-29 |
Larry Nicholas Memorial Run |
|
Kelowna |
6 |
6 |
|
0:35:08 |
03:41 |
9.5 |
|
|
| 1996-10-06 |
Glen Bond |
Vernon |
M20-29 |
Knox Mountain Cross Country Run |
|
Kelowna |
18 |
17 |
7 |
0:23:10 |
03:51 |
6.0 |
