| 2019-10-06 |
Glenn Bond |
Vernon |
M45-49 |
Reino Run 9K |
|
Salmon Arm |
11 |
11 |
5 |
0:39:33 |
04:42 |
8.4 |
| 2019-09-29 |
Glenn Bond |
Vernon |
M45-49 |
Summerland Sweets XC 7.4K |
|
Summerland |
20 |
19 |
|
0:32:46 |
04:25 |
7.4 |
|
|
| 2017-10-15 |
Glenn Bond |
Vernon |
M40-44 |
Reino Run 9K |
|
Salmon Arm |
15 |
14 |
|
0:40:43 |
04:50 |
8.4 |
| 2017-10-01 |
Glenn Bond |
Vernon |
M40-44 |
Summerland Sweets XC 7.4K |
|
Summerland |
19 |
18 |
4 |
0:33:14 |
04:29 |
7.4 |
|
|
| 2016-10-16 |
Glenn Bond |
Vernon |
M40-44 |
Reino Run 9K |
|
Salmon Arm |
10 |
10 |
|
0:40:00 |
04:45 |
8.4 |
| 2016-10-02 |
Glenn Bond |
Vernon |
M40-44 |
Summerland Sweets XC 7.4K |
|
Summerland |
20 |
19 |
4 |
0:34:57 |
04:43 |
7.4 |
|
|
| 2008-11-02 |
Glenn Bond |
Vernon |
M35-39 |
Kal Park 9K |
|
Kelowna |
14 |
13 |
|
0:43:02 |
04:46 |
9.0 |
|
|
| 2007-11-04 |
Glenn Bond |
Vernon |
M30-39 |
Kal Park XC 9.5K |
|
Vernon |
15 |
15 |
8 |
0:42:03 |
04:25 |
9.5 |
| 2007-10-21 |
Glenn Bond |
Silver Star |
M30-39 |
Larry Nicholas 9K |
|
Kelowna |
16 |
15 |
5 |
0:37:42 |
04:11 |
9.0 |
| 2007-09-30 |
Glenn Bond |
|
M30-39 |
Reino Kesk-Salmi Memorial 10K |
|
Salmon Arm |
18 |
18 |
8 |
0:35:11 |
03:31 |
10.0 |
|
|
| 2006-11-05 |
Glenn Bond |
|
M30-39 |
Kal Park Cross Country Run 9.5K |
|
Vernon |
7 |
6 |
|
0:41:50 |
04:24 |
9.5 |
| 2006-10-29 |
Glenn Bond |
Silver Star |
M30-39 |
Summerland Cross Country 8.4K |
|
Summerland |
6 |
6 |
|
0:38:18 |
04:33 |
8.4 |
| 2006-10-15 |
Glenn Bond |
Silver Star |
M30-39 |
Campbell Mountain Trail Run 8K |
|
Penticton |
7 |
7 |
4 |
0:28:54 |
03:36 |
8.0 |
| 2006-10-01 |
Glenn Bond |
|
M30-39 |
Reino Keski-Salmi Memorial 10K |
|
Salmon Arm |
12 |
12 |
4 |
0:34:43 |
03:28 |
10.0 |
|
|
| 2005-10-30 |
Glenn Bond |
Silver Star |
M30-39 |
Summerland Cross Country Run 8.4K |
|
Summerland |
4 |
4 |
4 |
0:39:05 |
04:39 |
8.4 |
| 2005-10-23 |
Glenn Bond |
Silver Star |
M30-39 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
8 |
8 |
5 |
0:39:34 |
04:23 |
9.0 |
| 2005-10-02 |
Glenn Bond |
Silver Star |
M30-39 |
Reino Keski-Salmi Memorial 10K |
|
Salmon Arm |
9 |
9 |
5 |
0:34:54 |
03:29 |
10.0 |
|
|
| 2004-10-10 |
Glenn Bond |
Silver Star |
M30-39 |
Summerland Cross Country Run |
|
Summerland |
7 |
7 |
4 |
0:25:24 |
05:04 |
5.0 |
|
|
| 2003-07-06 |
Glenn Bond |
Silver Star |
M30-34 |
Midsummer 10k |
|
Kelowna |
11 |
21 |
|
0:39:08 |
03:54 |
10.0 |
|
|
| 2002-10-06 |
Glenn Bond |
Vernon |
M20-29 |
Kal Park Cross Country Run |
|
Vernon |
10 |
10 |
5 |
0:22:17 |
04:03 |
5.5 |
| 2002-09-28 |
Glenn Bond |
Vernon |
M20-29 |
Knox Mountain Cross Country Run |
|
Kelowna |
9 |
9 |
5 |
0:25:03 |
03:07 |
8.0 |
| 2002-09-01 |
Glenn Bond |
Vernon |
M20-29 |
Reino Keski-Salmi Memorial |
|
Salmon Arm |
4 |
4 |
|
0:33:50 |
03:23 |
10.0 |
