| 2008-03-09 |
Gordon Hammond |
Kamloops |
M45-49 |
Lakeside 5K |
|
Penticton |
31 |
26 |
8 |
0:20:07 |
04:01 |
5.0 |
|
|
| 2007-11-04 |
Gordon Hammond |
Kamloops |
M40-49 |
Kal Park XC 9.5K |
|
Vernon |
23 |
23 |
8 |
0:44:00 |
04:37 |
9.5 |
| 2007-10-21 |
Gordon Hammond |
Kamloops |
M40-49 |
Larry Nicholas 9K |
|
Kelowna |
21 |
18 |
5 |
0:39:04 |
04:20 |
9.0 |
|
|
| 2006-05-28 |
Gordon Hammond |
Kamloops |
M45-49 |
Blackwell Dairy 15K |
|
Kelowna |
13 |
12 |
|
1:04:08 |
04:16 |
15.0 |
| 2006-04-02 |
Gordon Hammond |
Kamloops |
M45-49 |
Oliver Ok Photo Lab 10K |
|
Oliver |
19 |
16 |
|
0:40:51 |
04:05 |
10.0 |
| 2006-03-19 |
Gordon Hammond |
Kamloops |
M45-49 |
The River's Spring Run Off 10K |
|
Kamloops |
29 |
26 |
4 |
0:40:37 |
04:03 |
10.0 |
| 2006-02-12 |
Gordon Hammond |
Kamloops |
M45-49 |
The Starting Block 10K |
|
Lavington |
19 |
17 |
|
0:40:58 |
04:05 |
10.0 |
|
|
| 2005-10-02 |
Gordon Hammond |
|
M40-49 |
Reino Keski-Salmi Memorial 10K |
|
Salmon Arm |
16 |
15 |
5 |
0:36:43 |
03:40 |
10.0 |
|
|
| 2004-03-14 |
Gordon Hammond |
Kamloops |
M40-44 |
Spring Run-Off 10k |
|
Kamloops |
45 |
39 |
10 |
0:40:55 |
04:05 |
10.0 |
|
|
| 2003-02-16 |
Gordon Hammond |
Kamloops |
M40-44 |
Valhalla Pure 10K Run |
|
Vernon |
37 |
34 |
6 |
0:41:39 |
04:09 |
10.0 |
|
|
| 2002-10-06 |
Gordon Hammond |
|
M40-49 |
Kal Park Cross Country Run |
|
Vernon |
17 |
16 |
|
0:23:32 |
04:16 |
5.5 |
| 2002-05-26 |
Gordon Hammond |
Kamloops |
M40-44 |
Blackwell Dairy 15K |
|
Kamloops |
21 |
19 |
|
1:04:09 |
04:16 |
15.0 |
| 2002-04-07 |
Gordon Hammond |
Kamloops |
M40-44 |
Oliver 10K |
|
Oliver |
23 |
21 |
6 |
0:41:06 |
04:06 |
10.0 |
| 2002-03-17 |
Gordon Hammond |
Kamloops |
M40-44 |
Spring Run-Off 10K |
|
Kamloops |
25 |
22 |
|
0:41:28 |
04:08 |
10.0 |
| 2002-03-03 |
Gordon Hammond |
Kamloops |
M40-44 |
Penticton Lakeside Resort 5Km |
|
Penticton |
21 |
21 |
5 |
0:18:59 |
03:47 |
5.0 |
| 2002-02-10 |
Gordon Hammond |
Kamloops |
M40-44 |
Valhalla Pure 10K |
|
Vernon |
31 |
29 |
4 |
0:40:48 |
04:04 |
10.0 |
|
|
| 2001-10-28 |
Gordon Hammond |
Kamloops |
M40-49 |
Larry Nicholas Memorial Run |
|
Kelowna |
8 |
8 |
|
0:36:25 |
03:50 |
9.5 |
| 2001-10-07 |
Gordon Hammond |
Kamloops |
M40-44 |
Kamloops 1/2 Marathon |
|
Kamloops |
5 |
5 |
|
1:28:02 |
04:10 |
21.1 |
| 2001-02-11 |
Gordon Hammond |
Kamloops |
M40-44 |
Vernon Winter Carnival 10K |
|
Vernon |
28 |
22 |
4 |
0:40:24 |
04:02 |
10.0 |
|
|
| 2000-03-05 |
Gordon Hammond |
Kamloops |
M40-44 |
Penticton Lakeside 5Km |
|
Penticton |
34 |
31 |
7 |
0:18:54 |
03:46 |
5.0 |
|
|
| 1999-10-31 |
Gordon Hammond |
Kamloops |
M30-39 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
9 |
9 |
4 |
0:38:22 |
04:02 |
9.5 |
| 1999-06-13 |
Gordon Hammond |
Kamloops |
M35-39 |
Grizzly Bear Run 8 Miler |
|
Revelstoke |
8 |
8 |
|
0:51:10 |
03:59 |
12.8 |
| 1999-05-30 |
Gordon Hammond |
Kamloops |
M35-39 |
Blackwell Dairy 15K |
|
Kamloops |
12 |
12 |
|
1:00:48 |
04:03 |
15.0 |
|
|
| 1998-06-21 |
Gordon Hammond |
Kamloops |
M35-39 |
Grizzly Bear Run |
|
Revelstoke |
11 |
11 |
|
0:52:15 |
04:04 |
12.8 |
| 1998-05-31 |
Gordon Hammond |
Kamloops |
M35-39 |
Blackwell Dairy 15K |
|
Kamloops |
24 |
20 |
|
1:04:29 |
04:17 |
15.0 |
| 1998-03-15 |
Gordon Hammond |
Kamloops |
M35-39 |
Kamloops Spring Run-Off |
|
Kamloops |
38 |
35 |
7 |
0:39:11 |
03:55 |
10.0 |
| 1998-03-01 |
Gordon Hammond |
Kamloops |
M35-39 |
Penticton Lakeside Resort 5k |
|
Penticton |
30 |
28 |
6 |
0:18:50 |
03:46 |
5.0 |
| 1998-02-15 |
Gordon Hammond |
Kamloops |
M35-39 |
Vernon Valhalla Pure 10K |
|
Vernon |
26 |
25 |
5 |
0:39:05 |
03:54 |
10.0 |
|
|
| 1992-05-24 |
Gordon Hammond |
Kamloops |
M30-34 |
Blackwell Dairy 15K |
|
Kamloops |
13 |
12 |
4 |
0:58:30 |
03:54 |
15.0 |
| 1992-05-10 |
Gordon Hammond |
Kamloops |
M30-34 |
Penticton Blossom 10 Miler |
|
Penticton |
12 |
9 |
4 |
1:01:37 |
03:49 |
16.1 |
| 1992-03-22 |
Gordon Hammond |
Kamloops |
M30-34 |
Spring Runoff 10K |
|
Kamloops |
18 |
17 |
4 |
0:36:20 |
03:38 |
10.0 |
| 1992-02-09 |
Gordon Hammond |
Kamloops |
M30-34 |
Vernon 10K |
|
Vernon |
22 |
20 |
6 |
0:37:45 |
03:46 |
10.0 |
|
|
| 1991-09-22 |
Gordon Hammond |
Kamloops |
M30-34 |
Peak to Peak Run |
|
Kelowna |
13 |
12 |
|
1:12:24 |
03:42 |
19.5 |
| 1991-04-14 |
Gordon Hammond |
Kamloops |
M30-34 |
Spring Fever 10K |
|
Revelstoke |
13 |
13 |
5 |
0:37:39 |
03:45 |
10.0 |
| 1991-02-03 |
Gordon Hammond |
Kamloops |
M30-34 |
Vernon Winter Carnival 10K |
|
Vernon |
29 |
25 |
5 |
0:39:39 |
03:57 |
10.0 |
