Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-08-17 | Helena Dacho | Kamloops | F45-49 | Raven Run 10k | Salmon Arm | 78 | 21 | 4 | 0:56:34 | 05:39 | 10.0 | |
| 2003-05-25 | Helena Dacho | Kamloops | F45-49 | Blackwell Dairy 15K Run | Kamloops | 144 | 52 | 12 | 1:29:35 | 05:58 | 15.0 | |
| 2002-09-15 | Helena Dacho | Kamloops | F45-49 | Kamloops River Run 1/2 Marathon | Kamloops | 166 | 77 | 17 | 2:17:03 | 06:29 | 21.1 | |
| 2002-08-18 | Helena Dacho | Kamloops | F45-49 | Raven Run 10K | Salmon Arm | 138 | 54 | 11 | 0:58:53 | 05:53 | 10.0 | |
| 2002-05-26 | Helena Dacho | Kamloops | F45-49 | Blackwell Dairy 15K | Kamloops | 115 | 41 | 10 | 1:30:46 | 06:03 | 15.0 | |
| 1996-03-17 | Helena Dacho | Kamloops | F35-39 | Spring Runoff 10K | Kamloops | 202 | 68 | 15 | 0:56:53 | 05:41 | 10.0 | |
| 1995-03-19 | Helena Dacho | Kamloops | F35-39 | Spring Runoff 10K | Kamloops | 195 | 61 | 15 | 0:56:38 | 05:39 | 10.0 | |