Henry Proce

Results

40 Races, 8
Date Name City Age Race City # GP CP Time Pace KM
2022-11-06 Henry Proce Coldstream M70-74 Larry Nicholas Memorial Cross-Country Race Kelowna 50 29 0:53:51 06:34 8.2
2019-05-12 Henry Proce Coldstream M65-69 Blossom 10 Miler Naramata 75 40 1:39:20 06:12 16.0
2019-04-07 Henry Proce Coldstream M65-69 Oliver 10K Oliver 97 59 0:54:35 05:27 10.0
2017-10-29 Henry Proce Coldstream M65-69 Kal Park 9K Vernon 54 37 0:54:56 05:46 9.5
2016-03-06 Henry Proce Coldstream M60-64 Spring Runoff 10K Kamloops 72 46 6 0:52:40 05:16 10.0
2015-10-25 Henry Proce Coldstream M60-64 Kal Park 9K Vernon 78 62 0:53:33 05:38 9.5
2015-02-15 Henry Proce Coldstream M60-64 The Starting Block 10K Lavington 104 67 6 0:53:59 05:23 10.0
2014-10-26 Henry Proce Coldstream M60-64 Kal Park X-Country 9K Vernon 48 37 0:54:07 06:00 9.0
2014-07-06 Henry Proce Coldstream M60-64 Midsummer 8K Kelowna 79 52 5 0:39:11 04:53 8.0
2013-07-01 Henry Proce Kelowna M60-64 Peachland Beach 10K Peachland 78 52 7 0:54:49 05:28 10.0
2013-05-26 Henry Proce Coldstream M60-64 Blackwell Dairy 15K Kamloops 54 41 6 1:21:19 05:25 15.0
2013-04-14 Henry Proce Coldstream M60-64 Oliver 10K Oliver 67 45 6 0:51:47 05:10 10.0
2013-04-07 Henry Proce Coldstream M60-64 Okanagan College Half Kelowna 127 80 7 1:56:29 05:31 21.1
2013-03-17 Henry Proce Coldstream M60-64 Spring Run Off 10K Kamloops 67 48 4 0:51:52 05:11 10.0
2013-03-10 Henry Proce Coldstream M60-64 Lakeside 5K Penticton 93 66 6 0:23:58 04:47 5.0
2013-02-10 Henry Proce Coldstream M60-64 Starting Block 10K Lavington 107 69 10 0:54:18 05:25 10.0
2012-05-27 Henry Proce Coldstream M60-64 Blackwell Dairy 15k Kamloops 71 54 7 1:23:08 05:32 15.0
2012-05-13 Henry Proce Coldstream M60-64 Blossom 10 Miler Naramata 74 50 6 1:25:46 05:21 16.0
2012-04-15 Henry Proce Coldstream M60-64 Oliver 10K Oliver 61 40 8 0:50:00 05:00 10.0
2012-03-18 Henry Proce Coldstream M60-64 Spring Run Off 10K Kamloops 77 58 8 0:51:05 05:06 10.0
2012-03-04 Henry Proce Coldstream M60-64 Lakeside 5K Penticton 94 67 6 0:24:02 04:48 5.0
2012-02-12 Henry Proce Coldstream M60-64 Starting Block 10K Lavington 115 69 9 0:53:05 05:18 10.0
2011-07-10 Henry Proce Coldstream M55-59 Midsummer 8K Kelowna 55 49 4 0:38:15 04:46 8.0
2011-06-26 Henry Proce Coldstream M55-59 Grizzly Bear 12K Revelstoke 29 23 1:03:31 05:17 12.0
2011-06-12 Henry Proce Coldstream M55-59 Willis Greenaway Half Marathon Summerland 37 28 6 2:01:45 05:46 21.1
2011-05-29 Henry Proce Coldstream M55-59 Blackwell Dairy 15K Kamloops 63 42 1:21:36 05:26 15.0
2011-03-20 Henry Proce Coldstream M55-59 Spring Run Off 10K Kamloops 66 49 4 0:50:51 05:05 10.0
2011-02-13 Henry Proce Coldstream M55-59 Starting Block 10K Lavington 145 84 9 0:56:03 05:36 10.0
2010-10-31 Henry Proce Coldstream M55-59 Kal Park 9K Vernon 71 49 6 0:51:06 05:22 9.5
2004-04-04 Henry Proce Vernon M50-54 Oliver 10K Oliver 67 56 9 0:46:41 04:40 10.0
2004-02-15 Henry Proce Vernon M50-54 Starting Block 10k Run Lavington 44 38 7 0:45:27 04:32 10.0
2003-09-21 Henry Proce Vernon M50-54 Peak to Beak 18.3k Kelowna 37 31 7 1:28:39 04:55 18.0
2003-06-22 Henry Proce Vernon M50-54 Grizzly Bear Run 12K Revelstoke 31 27 4 0:54:52 04:34 12.0
2003-05-25 Henry Proce Vernon M50-54 Blackwell Dairy 15K Run Kamloops 59 51 5 1:13:13 04:52 15.0
2003-05-10 Henry Proce Vernon M50-54 Ray's Sports Den Blossom 10 Miler Naramata 56 43 7 1:16:58 04:48 16.0
2003-04-27 Henry Proce Vernon M50-54 Peach City Runners Coalmont To Princeton Road Race Penticton 23 19 4 1:33:15 05:02 18.5
2003-04-06 Henry Proce Vernon M50-54 Oliver OK PhotoLab 10k Run Oliver 69 58 11 0:47:01 04:42 10.0
2003-03-16 Henry Proce Vernon M50-54 Spring Run-Off 10k Kamloops 113 87 19 0:47:13 04:43 10.0
2003-03-02 Henry Proce Coldstream M50-54 Penticton Lakeside Resort 5K Fun Run Penticton 68 56 9 0:22:12 04:26 5.0
2003-02-16 Henry Proce Coldstream M50-54 Valhalla Pure 10K Run Vernon 146 116 20 0:50:05 05:00 10.0
Missing or Incorrect Results