2022-11-06 |
Henry Proce |
Coldstream |
M70-74 |
Larry Nicholas Memorial Cross-Country Race |
|
Kelowna |
50 |
29 |
|
0:53:51 |
06:34 |
8.2 |
|
|
2019-05-12 |
Henry Proce |
Coldstream |
M65-69 |
Blossom 10 Miler |
|
Naramata |
75 |
40 |
|
1:39:20 |
06:12 |
16.0 |
2019-04-07 |
Henry Proce |
Coldstream |
M65-69 |
Oliver 10K |
|
Oliver |
97 |
59 |
|
0:54:35 |
05:27 |
10.0 |
|
|
2017-10-29 |
Henry Proce |
Coldstream |
M65-69 |
Kal Park 9K |
|
Vernon |
54 |
37 |
|
0:54:56 |
05:46 |
9.5 |
|
|
2016-03-06 |
Henry Proce |
Coldstream |
M60-64 |
Spring Runoff 10K |
|
Kamloops |
72 |
46 |
6 |
0:52:40 |
05:16 |
10.0 |
|
|
2015-10-25 |
Henry Proce |
Coldstream |
M60-64 |
Kal Park 9K |
|
Vernon |
78 |
62 |
|
0:53:33 |
05:38 |
9.5 |
2015-02-15 |
Henry Proce |
Coldstream |
M60-64 |
The Starting Block 10K |
|
Lavington |
104 |
67 |
6 |
0:53:59 |
05:23 |
10.0 |
|
|
2014-10-26 |
Henry Proce |
Coldstream |
M60-64 |
Kal Park X-Country 9K |
|
Vernon |
48 |
37 |
|
0:54:07 |
06:00 |
9.0 |
2014-07-06 |
Henry Proce |
Coldstream |
M60-64 |
Midsummer 8K |
|
Kelowna |
79 |
52 |
5 |
0:39:11 |
04:53 |
8.0 |
|
|
2013-07-01 |
Henry Proce |
Kelowna |
M60-64 |
Peachland Beach 10K |
|
Peachland |
78 |
52 |
7 |
0:54:49 |
05:28 |
10.0 |
2013-05-26 |
Henry Proce |
Coldstream |
M60-64 |
Blackwell Dairy 15K |
|
Kamloops |
54 |
41 |
6 |
1:21:19 |
05:25 |
15.0 |
2013-04-14 |
Henry Proce |
Coldstream |
M60-64 |
Oliver 10K |
|
Oliver |
67 |
45 |
6 |
0:51:47 |
05:10 |
10.0 |
2013-04-07 |
Henry Proce |
Coldstream |
M60-64 |
Okanagan College Half |
|
Kelowna |
127 |
80 |
7 |
1:56:29 |
05:31 |
21.1 |
2013-03-17 |
Henry Proce |
Coldstream |
M60-64 |
Spring Run Off 10K |
|
Kamloops |
67 |
48 |
4 |
0:51:52 |
05:11 |
10.0 |
2013-03-10 |
Henry Proce |
Coldstream |
M60-64 |
Lakeside 5K |
|
Penticton |
93 |
66 |
6 |
0:23:58 |
04:47 |
5.0 |
2013-02-10 |
Henry Proce |
Coldstream |
M60-64 |
Starting Block 10K |
|
Lavington |
107 |
69 |
10 |
0:54:18 |
05:25 |
10.0 |
|
|
2012-05-27 |
Henry Proce |
Coldstream |
M60-64 |
Blackwell Dairy 15k |
|
Kamloops |
71 |
54 |
7 |
1:23:08 |
05:32 |
15.0 |
2012-05-13 |
Henry Proce |
Coldstream |
M60-64 |
Blossom 10 Miler |
|
Naramata |
74 |
50 |
6 |
1:25:46 |
05:21 |
16.0 |
2012-04-15 |
Henry Proce |
Coldstream |
M60-64 |
Oliver 10K |
|
Oliver |
61 |
40 |
8 |
0:50:00 |
05:00 |
10.0 |
2012-03-18 |
Henry Proce |
Coldstream |
M60-64 |
Spring Run Off 10K |
|
Kamloops |
77 |
58 |
8 |
0:51:05 |
05:06 |
10.0 |
2012-03-04 |
Henry Proce |
Coldstream |
M60-64 |
Lakeside 5K |
|
Penticton |
94 |
67 |
6 |
0:24:02 |
04:48 |
5.0 |
2012-02-12 |
Henry Proce |
Coldstream |
M60-64 |
Starting Block 10K |
|
Lavington |
115 |
69 |
9 |
0:53:05 |
05:18 |
10.0 |
|
|
2011-07-10 |
Henry Proce |
Coldstream |
M55-59 |
Midsummer 8K |
|
Kelowna |
55 |
49 |
4 |
0:38:15 |
04:46 |
8.0 |
2011-06-26 |
Henry Proce |
Coldstream |
M55-59 |
Grizzly Bear 12K |
|
Revelstoke |
29 |
23 |
|
1:03:31 |
05:17 |
12.0 |
2011-06-12 |
Henry Proce |
Coldstream |
M55-59 |
Willis Greenaway Half Marathon |
|
Summerland |
37 |
28 |
6 |
2:01:45 |
05:46 |
21.1 |
2011-05-29 |
Henry Proce |
Coldstream |
M55-59 |
Blackwell Dairy 15K |
|
Kamloops |
63 |
42 |
|
1:21:36 |
05:26 |
15.0 |
2011-03-20 |
Henry Proce |
Coldstream |
M55-59 |
Spring Run Off 10K |
|
Kamloops |
66 |
49 |
4 |
0:50:51 |
05:05 |
10.0 |
2011-02-13 |
Henry Proce |
Coldstream |
M55-59 |
Starting Block 10K |
|
Lavington |
145 |
84 |
9 |
0:56:03 |
05:36 |
10.0 |
|
|
2010-10-31 |
Henry Proce |
Coldstream |
M55-59 |
Kal Park 9K |
|
Vernon |
71 |
49 |
6 |
0:51:06 |
05:22 |
9.5 |
|
|
2004-04-04 |
Henry Proce |
Vernon |
M50-54 |
Oliver 10K |
|
Oliver |
67 |
56 |
9 |
0:46:41 |
04:40 |
10.0 |
2004-02-15 |
Henry Proce |
Vernon |
M50-54 |
Starting Block 10k Run |
|
Lavington |
44 |
38 |
7 |
0:45:27 |
04:32 |
10.0 |
|
|
2003-09-21 |
Henry Proce |
Vernon |
M50-54 |
Peak to Beak 18.3k |
|
Kelowna |
37 |
31 |
7 |
1:28:39 |
04:55 |
18.0 |
2003-06-22 |
Henry Proce |
Vernon |
M50-54 |
Grizzly Bear Run 12K |
|
Revelstoke |
31 |
27 |
4 |
0:54:52 |
04:34 |
12.0 |
2003-05-25 |
Henry Proce |
Vernon |
M50-54 |
Blackwell Dairy 15K Run |
|
Kamloops |
59 |
51 |
5 |
1:13:13 |
04:52 |
15.0 |
2003-05-10 |
Henry Proce |
Vernon |
M50-54 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
56 |
43 |
7 |
1:16:58 |
04:48 |
16.0 |
2003-04-27 |
Henry Proce |
Vernon |
M50-54 |
Peach City Runners Coalmont To Princeton Road Race |
|
Penticton |
23 |
19 |
4 |
1:33:15 |
05:02 |
18.5 |
2003-04-06 |
Henry Proce |
Vernon |
M50-54 |
Oliver OK PhotoLab 10k Run |
|
Oliver |
69 |
58 |
11 |
0:47:01 |
04:42 |
10.0 |
2003-03-16 |
Henry Proce |
Vernon |
M50-54 |
Spring Run-Off 10k |
|
Kamloops |
113 |
87 |
19 |
0:47:13 |
04:43 |
10.0 |
2003-03-02 |
Henry Proce |
Coldstream |
M50-54 |
Penticton Lakeside Resort 5K Fun Run |
|
Penticton |
68 |
56 |
9 |
0:22:12 |
04:26 |
5.0 |
2003-02-16 |
Henry Proce |
Coldstream |
M50-54 |
Valhalla Pure 10K Run |
|
Vernon |
146 |
116 |
20 |
0:50:05 |
05:00 |
10.0 |