| 2006-03-19 |
Ian Hamilton |
108 Mile Ranch |
M50-54 |
The River's Spring Run Off 10K |
|
Kamloops |
58 |
50 |
7 |
0:43:29 |
04:20 |
10.0 |
| 2006-02-12 |
Ian Hamilton |
108 Mile Ranch |
M50-54 |
The Starting Block 10K |
|
Lavington |
40 |
37 |
6 |
0:44:35 |
04:27 |
10.0 |
|
|
| 2004-05-30 |
Ian Hamilton |
108 Mile Ranch |
M50-54 |
Blackwell Dairy 15K |
|
Kamloops |
57 |
42 |
6 |
1:14:42 |
04:58 |
15.0 |
| 2004-03-14 |
Ian Hamilton |
100 Mile House |
M50-54 |
Spring Run-Off 10k |
|
Kamloops |
145 |
97 |
12 |
0:53:58 |
05:23 |
10.0 |
|
|
| 2003-09-07 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Bike Barn 12k |
|
Penticton |
77 |
60 |
15 |
1:02:10 |
05:10 |
12.0 |
| 2003-08-17 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Raven Run 10k |
|
Salmon Arm |
37 |
31 |
5 |
0:46:32 |
04:39 |
10.0 |
| 2003-07-06 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Midsummer 10k |
|
Kelowna |
40 |
48 |
8 |
0:44:40 |
04:28 |
10.0 |
| 2003-05-25 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Blackwell Dairy 15K Run |
|
Kamloops |
32 |
29 |
7 |
1:09:07 |
04:36 |
15.0 |
| 2003-03-16 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Spring Run-Off 10k |
|
Kamloops |
52 |
43 |
5 |
0:42:14 |
04:13 |
10.0 |
| 2003-02-16 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Valhalla Pure 10K Run |
|
Vernon |
59 |
51 |
11 |
0:43:18 |
04:19 |
10.0 |
|
|
| 2002-08-18 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Raven Run 10K |
|
Salmon Arm |
39 |
32 |
5 |
0:45:36 |
04:33 |
10.0 |
| 2002-07-07 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Kelowna Midsummer 10K |
|
Kelowna |
52 |
53 |
8 |
0:45:46 |
04:34 |
10.0 |
| 2002-05-26 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
44 |
38 |
9 |
1:11:28 |
04:45 |
15.0 |
| 2002-03-17 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Spring Run-Off 10K |
|
Kamloops |
56 |
49 |
6 |
0:46:24 |
04:38 |
10.0 |
|
|
| 2001-08-19 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Raven Run 10K |
|
Salmon Arm |
25 |
23 |
6 |
0:43:51 |
04:23 |
10.0 |
| 2001-07-08 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Midsummer 10K |
|
Kelowna |
37 |
29 |
7 |
0:44:58 |
04:29 |
10.0 |
| 2001-05-27 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
39 |
32 |
8 |
1:14:46 |
04:59 |
15.0 |
| 2001-03-18 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
51 |
40 |
8 |
0:44:00 |
04:24 |
10.0 |
| 2001-02-11 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Vernon Winter Carnival 10K |
|
Vernon |
68 |
54 |
10 |
0:44:36 |
04:27 |
10.0 |
|
|
| 2000-08-13 |
Ian Hamilton |
100 Mile House |
M45-49 |
Raven Run 10K |
|
Salmon Arm |
45 |
33 |
11 |
0:45:37 |
04:33 |
10.0 |
| 2000-05-28 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
68 |
53 |
10 |
1:12:39 |
04:50 |
15.0 |
| 2000-03-19 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
117 |
84 |
21 |
0:46:26 |
04:38 |
10.0 |
|
|
| 1999-05-30 |
Ian Hamilton |
108 Mile Ranch |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
42 |
36 |
9 |
1:07:35 |
04:30 |
15.0 |
|
|
| 1997-05-25 |
Ian Hamilton |
108 Mile Ranch |
M40-44 |
Blackwell Dairy 15k |
|
Barnhartvale |
28 |
25 |
11 |
1:05:07 |
04:20 |
15.0 |
|
|
| 1996-05-26 |
Ian Hamilton |
108 Mile Ranch |
M40-44 |
Blackwell Dairy 15K |
|
Kamloops |
88 |
75 |
23 |
1:12:59 |
04:51 |
15.0 |
| 1996-03-17 |
Ian Hamilton |
108 Mile Ranch |
M40-44 |
Spring Runoff 10K |
|
Kamloops |
105 |
87 |
18 |
0:45:05 |
04:30 |
10.0 |
|
|
| 1994-03-20 |
Ian Hamilton |
108 Mile Ranch |
M40-44 |
Spring Run Off |
|
Kamloops |
52 |
39 |
12 |
0:43:14 |
04:19 |
10.0 |
|
|
| 1986-05-18 |
Ian Hamilton |
Summerland Running Club |
M20-29 |
Penticton Blossom 10 Miler |
|
Penticton |
105 |
88 |
8 |
1:19:43 |
04:57 |
16.1 |
