| 2023-10-15 |
Ian Mckechnie |
Armstrong |
M40-44 |
Reino Run 8.5K |
|
Salmon Arm |
8 |
8 |
|
0:36:28 |
04:20 |
8.4 |
| 2023-07-16 |
Ian Mckechnie |
Armstrong |
M40-44 |
Midsummer 8K |
|
Kelowna |
15 |
12 |
|
0:31:24 |
03:55 |
8.0 |
| 2023-06-18 |
Ian Mckechnie |
Armstrong |
M40-44 |
Conquer the Lake Half Marathon |
|
Lake Country |
6 |
6 |
|
1:24:41 |
04:00 |
21.1 |
|
|
| 2022-11-06 |
Ian Mckechnie |
Armstrong |
M35-39 |
Larry Nicholas Memorial Cross-Country Race |
|
Kelowna |
5 |
5 |
|
0:34:35 |
04:13 |
8.2 |
| 2022-06-19 |
Ian Mckechnie |
Armstrong |
M35-39 |
Conquer the Lake Half Marathon |
|
Lake Country |
4 |
4 |
|
1:23:54 |
03:58 |
21.1 |
| 2022-05-29 |
Ian Mckechnie |
Armstrong |
M35-39 |
Blackwell Dairy 15K |
|
Kamloops |
6 |
6 |
|
1:03:36 |
04:14 |
15.0 |
| 2022-02-13 |
Ian Mckechnie |
Armstrong |
M35-39 |
Starting Block 10K |
|
Lavington |
2 |
|
|
0:40:20 |
04:02 |
10.0 |
|
|
| 2020-02-16 |
Ian Mckechnie |
Armstrong |
M35-39 |
The Starting Block 10K |
|
Lavington |
4 |
4 |
4 |
0:37:58 |
03:47 |
10.0 |
|
|
| 2019-10-27 |
Ian Mckechnie |
Armstrong |
M35-39 |
Kal Park 9K |
|
Vernon |
5 |
5 |
|
0:40:10 |
04:13 |
9.5 |
| 2019-10-06 |
Ian Mckechnie |
Armstrong |
M35-39 |
Reino Run 9K |
|
Salmon Arm |
2 |
|
|
0:35:44 |
04:15 |
8.4 |
| 2019-02-10 |
Ian Mckechnie |
Armstrong |
M35-39 |
The Starting Block 10K |
|
Lavington |
1 |
|
|
0:38:39 |
03:51 |
10.0 |
|
|
| 2018-10-28 |
Ian Mckechnie |
Armstrong |
M35-39 |
Kal Park 9K |
|
Vernon |
7 |
7 |
|
0:39:49 |
04:11 |
9.5 |
| 2018-10-21 |
Ian Mckechnie |
Armstrong |
M35-39 |
Larry Nicholas 9K |
|
Kelowna |
6 |
6 |
|
0:33:20 |
04:03 |
8.2 |
| 2018-10-14 |
Ian Mckechnie |
Armstrong |
M35-39 |
Reino Run 9K |
|
Salmon Arm |
3 |
|
|
0:36:06 |
04:17 |
8.4 |
|
|
| 2017-10-29 |
Ian Mckechnie |
Armstrong |
M30-34 |
Kal Park 9K |
|
Vernon |
9 |
9 |
|
0:41:07 |
04:19 |
9.5 |
| 2017-02-12 |
Ian Mckechnie |
Armstrong |
M30-34 |
The Starting Block 10K |
|
Lavington |
4 |
4 |
|
0:37:55 |
03:47 |
10.0 |
|
|
| 2016-10-23 |
Ian Mckechnie |
Armstrong |
M30-34 |
Kal Park 9K |
|
Vernon |
4 |
4 |
|
0:39:48 |
04:11 |
9.5 |
|
|
| 2015-10-25 |
Ian Mckechnie |
Armstrong |
M30-34 |
Kal Park 9K |
|
Vernon |
19 |
19 |
4 |
0:42:20 |
04:27 |
9.5 |
| 2015-02-15 |
Ian Mckechnie |
Armstrong |
M30-34 |
The Starting Block 10K |
|
Lavington |
10 |
8 |
|
0:38:34 |
03:51 |
10.0 |
|
|
| 2014-03-02 |
Ian Mckechnie |
Armstrong |
M30-34 |
Lakeside 5K |
|
Penticton |
19 |
14 |
|
0:19:13 |
03:50 |
5.0 |
| 2014-02-16 |
Ian Mckechnie |
Armstrong |
M30-34 |
Starting Block 10K |
|
Lavington |
18 |
16 |
4 |
0:43:06 |
04:18 |
10.0 |
|
|
| 2012-02-12 |
Ian Mckechnie |
Armstrong |
M20-29 |
Starting Block 10K |
|
Lavington |
19 |
18 |
7 |
0:40:40 |
04:04 |
10.0 |
|
|
| 2004-02-15 |
Ian Mckechnie |
Armstrong |
M20-29 |
Starting Block 10k Run |
|
Lavington |
14 |
14 |
6 |
0:40:28 |
04:02 |
10.0 |
|
|
| 2003-02-16 |
Ian Mckechnie |
Armstrong |
M20-29 |
Valhalla Pure 10K Run |
|
Vernon |
20 |
20 |
5 |
0:39:56 |
03:59 |
10.0 |
|
|
| 2002-10-06 |
Ian Mckechnie |
Vernon |
M00-19 |
Kal Park Cross Country Run |
|
Vernon |
15 |
15 |
|
0:23:12 |
04:13 |
5.5 |
| 2002-08-18 |
Ian Mckechnie |
Armstrong |
M16-19 |
Raven Run 10K |
|
Salmon Arm |
9 |
8 |
|
0:39:54 |
03:59 |
10.0 |
| 2002-02-10 |
Ian Mckechnie |
Armstrong |
M16-19 |
Valhalla Pure 10K |
|
Vernon |
14 |
14 |
|
0:38:02 |
03:48 |
10.0 |
|
|
| 2001-09-23 |
Ian Mckechnie |
Armstrong |
M16-19 |
Peak To Pyramid |
|
Kelowna |
20 |
19 |
|
1:19:07 |
04:16 |
18.5 |
