| 2016-05-08 |
Ian Nelson |
Penticton |
M40-44 |
Blossom 10 Miler |
|
Naramata |
12 |
12 |
|
1:07:53 |
04:14 |
16.0 |
| 2016-02-14 |
Ian Nelson |
Penticton |
M40-44 |
The Starting Block 10K |
|
Lavington |
22 |
20 |
4 |
0:43:42 |
04:22 |
10.0 |
|
|
| 2015-10-04 |
Ian Nelson |
Penticton |
M40-44 |
Summerland Sweets XC 7.4K |
|
Summerland |
15 |
15 |
4 |
0:31:53 |
04:18 |
7.4 |
| 2015-09-27 |
Ian Nelson |
Penticton |
M40-44 |
Campbell Mountain 9K |
|
Penticton |
9 |
8 |
|
0:41:03 |
05:00 |
8.2 |
| 2015-09-20 |
Ian Nelson |
Penticton |
M40-44 |
Hard Knox Challenge |
|
Kelowna |
19 |
19 |
4 |
0:51:56 |
04:19 |
12.0 |
|
|
| 2013-09-29 |
Ian Nelson |
Penticton |
M40-44 |
Campbell Mountain 8K |
|
Penticton |
12 |
12 |
|
0:41:11 |
05:01 |
8.2 |
|
|
| 2011-10-23 |
Ian Nelson |
Penticton |
M35-39 |
Summerland XC 10K |
|
Summerland |
22 |
20 |
7 |
0:50:25 |
06:00 |
8.4 |
| 2011-10-02 |
Ian Nelson |
Penticton |
M35-39 |
Campbell Mountain 8K |
|
Penticton |
16 |
16 |
6 |
0:45:30 |
05:00 |
9.1 |
|
|
| 2010-10-24 |
Ian Nelson |
Penticton |
M35-39 |
Campbell Mountain 6K |
|
Penticton |
15 |
15 |
|
0:29:50 |
04:35 |
6.5 |
| 2010-10-17 |
Ian Nelson |
|
M35-39 |
Larry Nicholas 9K |
|
Kelowna |
33 |
31 |
4 |
0:40:33 |
04:30 |
9.0 |
|
|
| 1990-04-01 |
Ian Nelson |
Oliver |
M16-19 |
Apple Classic Half Marathon |
|
Kelowna |
58 |
52 |
|
1:26:31 |
04:06 |
21.1 |
|
|
| 1989-09-17 |
Ian Nelson |
Oliver |
M16-19 |
Bob Brown 10k |
|
Summerland |
66 |
58 |
5 |
0:42:46 |
04:16 |
10.0 |
| 1989-08-12 |
Ian Nelson |
|
M16-19 |
Okay 5k |
|
Okanagan Falls |
34 |
30 |
4 |
0:19:32 |
03:54 |
5.0 |
