Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-30 | Jeff Kwantes | Vernon | M40-44 | Kal Park 9K | Vernon | 1 | 0:38:19 | 04:07 | 9.3 | |||
| 2022-10-16 | Jeff Kwantes | Vernon | M40-44 | Reino Run 8.5K | Salmon Arm | 2 | 0:33:35 | 04:05 | 8.2 | |||
| 2022-09-04 | Jeff Kwantes | Vernon | M40-44 | Fast Days of Summer 5000 | Kelowna | 12 | 12 | 0:16:37 | 03:19 | 5.0 | ||
| 1996-10-06 | Jeff Kwantes | Armstrong | M00-19 | Knox Mountain Cross Country Run | Kelowna | 4 | 4 | 0:21:14 | 03:32 | 6.0 | ||