| 2023-05-14 |
Jeff Symonds |
Penticton |
M35-39 |
Blossom 13K |
|
Penticton |
1 |
|
|
0:43:46 |
03:26 |
12.7 |
| 2023-04-16 |
Jeff Symonds |
Penticton |
M35-39 |
Oliver 10K |
|
Oliver |
2 |
|
|
0:33:48 |
03:22 |
10.0 |
|
|
| 2019-11-03 |
Jeff Symonds |
Penticton |
M30-34 |
Larry Nicholas 9K |
|
Kelowna |
1 |
|
|
0:29:15 |
03:34 |
8.2 |
| 2019-04-07 |
Jeff Symonds |
Penticton |
M30-34 |
Oliver 10K |
|
Oliver |
1 |
|
|
0:32:44 |
03:16 |
10.0 |
|
|
| 2012-11-04 |
Jeff Symonds |
Penticton |
M20-29 |
Summerland XC 7K |
|
Summerland |
1 |
|
|
0:25:55 |
03:30 |
7.4 |
|
|
| 2011-03-06 |
Jeff Symonds |
Penticton |
M20-29 |
Lakeside 5K |
|
Penticton |
1 |
|
|
0:16:47 |
03:21 |
5.0 |
| 2011-02-13 |
Jeff Symonds |
Penticton |
M20-29 |
Starting Block 10K |
|
Lavington |
1 |
|
|
0:32:22 |
03:14 |
10.0 |
|
|
| 2010-03-07 |
Jeff Symonds |
Penticton |
M20-29 |
Lakeside 5K |
|
Penticton |
1 |
|
|
0:15:18 |
03:03 |
5.0 |
| 2010-02-07 |
Jeff Symonds |
Penticton |
M20-29 |
Starting Block 10K |
|
Lavington |
1 |
|
|
0:32:11 |
03:13 |
10.0 |
|
|
| 2009-09-20 |
Jeff Symonds |
Penticton |
M20-29 |
Peak to Beak 18K |
|
Kelowna |
10 |
10 |
6 |
1:12:49 |
04:02 |
18.0 |
| 2009-03-08 |
Jeff Symonds |
Penticton |
M20-29 |
Lakeside 5K |
|
Penticton |
1 |
|
|
0:16:08 |
03:13 |
5.0 |
| 2009-02-15 |
Jeff Symonds |
Penticton |
M20-29 |
Starting Block 10K |
|
Lavington |
1 |
|
|
0:33:56 |
03:23 |
10.0 |
|
|
| 2008-09-07 |
Jeff Symonds |
Penticton |
M20-29 |
Bike Barn 10K |
|
Penticton |
1 |
|
|
0:34:42 |
03:28 |
10.0 |
| 2008-02-10 |
Jeff Symonds |
Penticton |
M20-29 |
Starting Block 10K |
|
Lavington |
1 |
|
|
0:32:25 |
03:14 |
10.0 |
|
|
| 2007-10-21 |
Jeff Symonds |
Penticton |
M20-29 |
Larry Nicholas 9K |
|
Kelowna |
1 |
|
|
0:30:24 |
03:22 |
9.0 |
|
|
| 2003-04-06 |
Jeff Symonds |
Penticton |
M16-19 |
Oliver OK PhotoLab 10k Run |
|
Oliver |
3 |
|
|
0:34:33 |
03:27 |
10.0 |
| 2003-03-02 |
Jeff Symonds |
Penticton |
M16-19 |
Penticton Lakeside Resort 5K Fun Run |
|
Penticton |
2 |
|
|
0:16:13 |
03:14 |
5.0 |
