Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-24 | John Arih | Coldstream | M50-54 | Kamloops Half Marathon | Kamloops | 44 | 32 | 4 | 1:46:24 | 05:02 | 21.1 | |
| 2016-02-14 | John Arih | Coldstream | M50-54 | The Starting Block 10K | Lavington | 34 | 30 | 0:45:35 | 04:33 | 10.0 | ||
| 2015-09-20 | John Arih | Coldstream | M45-49 | Hard Knox Challenge | Kelowna | 45 | 40 | 8 | 0:58:11 | 04:50 | 12.0 | |
| 2015-07-26 | John Arih | Coldstream | M45-49 | Kamloops Half Marathon | Kamloops | 38 | 29 | 8 | 1:44:10 | 04:56 | 21.1 | |
| 2015-03-15 | John Arih | Coldstream | M45-49 | Spring Runoff 10K | Kamloops | 52 | 44 | 7 | 0:45:52 | 04:35 | 10.0 | |
| 2015-02-15 | John Arih | Coldstream | M45-49 | The Starting Block 10K | Lavington | 48 | 37 | 8 | 0:46:37 | 04:39 | 10.0 | |
| 2014-07-27 | John Arih | Coldstream | M45-49 | Kamloops Half Marathon | Kamloops | 51 | 40 | 6 | 1:48:31 | 05:08 | 21.1 | |
| 2014-04-06 | John Arih | Coldstream | M45-49 | Okanagan College Half | Kelowna | 91 | 62 | 8 | 1:49:17 | 05:10 | 21.1 | |
| 2014-02-16 | John Arih | Coldstream | M45-49 | Starting Block 10K | Lavington | 57 | 42 | 6 | 0:48:07 | 04:48 | 10.0 | |
| 2013-07-01 | John Arih | Coldstream | M45-49 | Peachland Beach 10K | Peachland | 42 | 33 | 5 | 0:49:39 | 04:57 | 10.0 | |
| 2013-04-07 | John Arih | Coldstream | M45-49 | Okanagan College Half | Kelowna | 62 | 45 | 5 | 1:42:58 | 04:52 | 21.1 | |
| 2012-02-12 | John Arih | Coldstream | M45-49 | Starting Block 10K | Lavington | 43 | 35 | 5 | 0:44:29 | 04:26 | 10.0 | |
| 2011-07-10 | John Arih | Coldstream | M45-49 | Midsummer 8K | Kelowna | 45 | 41 | 4 | 0:37:05 | 04:38 | 8.0 | |
| 2011-06-12 | John Arih | Coldstream | M45-49 | Willis Greenaway Half Marathon | Summerland | 22 | 20 | 4 | 1:49:29 | 05:11 | 21.1 | |
| 2011-03-20 | John Arih | Coldstream | M45-49 | Spring Run Off 10K | Kamloops | 37 | 31 | 5 | 0:45:25 | 04:32 | 10.0 | |
| 2011-03-06 | John Arih | Coldstream | M45-49 | Lakeside 5K | Penticton | 36 | 31 | 4 | 0:21:50 | 04:22 | 5.0 | |
| 2011-02-13 | John Arih | Coldstream | M45-49 | Starting Block 10K | Lavington | 47 | 41 | 0:47:25 | 04:44 | 10.0 | ||
| 2010-09-12 | John Arih | Coldstream | M40-44 | Bike Barn 10K | Penticton | 46 | 39 | 0:47:19 | 04:43 | 10.0 | ||
| 2010-08-10 | John Arih | Coldstream | M40-44 | Raven Run 10K | Salmon Arm | 42 | 32 | 0:52:35 | 05:15 | 10.0 | ||
| 2010-05-30 | John Arih | Coldstream | M40-44 | Blackwell Dairy 15K | Kamloops | 41 | 28 | 7 | 1:16:38 | 05:06 | 15.0 | |
| 2010-05-16 | John Arih | Coldstream | M40-44 | Blossom 10 Miler | Naramata | 37 | 29 | 4 | 1:20:42 | 05:02 | 16.0 | |
| 2010-04-11 | John Arih | Coldstream | M40-44 | Oliver 10K | Oliver | 49 | 37 | 0:47:01 | 04:42 | 10.0 | ||
| 2010-03-21 | John Arih | Coldstream | M40-44 | Spring Run Off 10K | Kamloops | 65 | 52 | 11 | 0:47:26 | 04:44 | 10.0 | |
| 2010-03-07 | John Arih | Vernon | M40-44 | Lakeside 5K | Penticton | 38 | 30 | 0:22:18 | 04:27 | 5.0 | ||
| 2010-02-07 | John Arih | Vernon | M40-44 | Starting Block 10K | Lavington | 70 | 54 | 8 | 0:46:42 | 04:40 | 10.0 | |
| 2009-02-15 | John Arih | Vernon | M40-44 | Starting Block 10K | Lavington | 67 | 54 | 9 | 0:49:28 | 04:56 | 10.0 | |