Awards
| Award | Year |
|---|---|
| Runner of the Year - Male | 2017 |
| Runner of the Year - Male | 2015 |
| Legs of Steel | 2017 |
| Iron Legs - Road Race Series | 2017 |
| Iron Legs - Road Race Series | 2016 |
| Iron Legs - Cross Country Series | 2017 |
Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-02-16 | Josh Heinrich | Penticton | M35-39 | The Starting Block 10K | Lavington | 1 | 0:36:06 | 03:36 | 10.0 | |||
| 2019-09-29 | Josh Heinrich | Penticton | M35-39 | Summerland Sweets XC 7.4K | Summerland | 3 | 0:27:54 | 03:46 | 7.4 | |||
| 2019-09-22 | Josh Heinrich | Penticton | M35-39 | Campbell Mountain 8.8K | Penticton | 4 | 4 | 0:36:21 | 04:07 | 8.8 | ||
| 2019-04-07 | Josh Heinrich | Penticton | M35-39 | Oliver 10K | Oliver | 5 | 5 | 0:35:45 | 03:34 | 10.0 | ||
| 2018-10-21 | Josh Heinrich | Penticton | M35-39 | Larry Nicholas 9K | Kelowna | 3 | 0:31:12 | 03:48 | 8.2 | |||
| 2018-09-30 | Josh Heinrich | Penticton | M35-39 | Summerland Sweets XC 7.4K | Summerland | 3 | 0:28:09 | 03:48 | 7.4 | |||
| 2018-09-23 | Josh Heinrich | Penticton | M35-39 | Campbell Mountain 8.8K | Penticton | 4 | 4 | 0:36:57 | 04:11 | 8.8 | ||
| 2018-07-22 | Josh Heinrich | Penticton | M35-39 | Kamloops Half Marathon | Kamloops | 1 | 1:16:27 | 03:37 | 21.1 | |||
| 2018-06-10 | Josh Heinrich | Penticton | M35-39 | Conquer The Lake 5K | Lake Country | 2 | 0:17:24 | 03:28 | 5.0 | |||
| 2018-05-27 | Josh Heinrich | Penticton | M35-39 | Blackwell Dairy 15K | Kamloops | 2 | 0:57:06 | 03:48 | 15.0 | |||
| 2018-05-13 | Josh Heinrich | Penticton | M35-39 | Blossom 10 Miler | Naramata | 3 | 0:58:05 | 03:37 | 16.0 | |||
| 2018-04-08 | Josh Heinrich | Penticton | M35-39 | Oliver 10K | Oliver | 3 | 0:35:25 | 03:32 | 10.0 | |||
| 2018-02-11 | Josh Heinrich | Penticton | M35-39 | The Starting Block 10K | Lavington | 1 | 0:35:40 | 03:34 | 10.0 | |||
| 2017-10-29 | Josh Heinrich | Penticton | M35-39 | Kal Park 9K | Vernon | 2 | 0:37:16 | 03:55 | 9.5 | |||
| 2017-10-22 | Josh Heinrich | Penticton | M35-39 | Larry Nicholas 9K | Kelowna | 1 | 0:31:20 | 03:55 | 8.0 | |||
| 2017-10-15 | Josh Heinrich | Penticton | M35-39 | Reino Run 9K | Salmon Arm | 5 | 5 | 0:36:01 | 04:14 | 8.5 | ||
| 2017-10-01 | Josh Heinrich | Penticton | M35-39 | Summerland Sweets XC 7.4K | Summerland | 3 | 0:27:34 | 03:43 | 7.4 | |||
| 2017-09-24 | Josh Heinrich | Penticton | M35-39 | Campbell Mountain 9K | Penticton | 1 | 0:36:04 | 04:05 | 8.8 | |||
| 2017-09-17 | Josh Heinrich | Penticton | M35-39 | Fresh Air Hard Knox Challenge | Kelowna | 2 | 0:45:12 | 03:46 | 12.0 | |||
| 2017-07-02 | Josh Heinrich | Penticton | M35-39 | Midsummer 8K | Kelowna | 4 | 4 | 0:27:57 | 03:29 | 8.0 | ||
| 2017-05-28 | Josh Heinrich | Penticton | M35-39 | Blackwell Dairy 15K | Kamloops | 2 | 0:57:51 | 03:51 | 15.0 | |||
| 2017-05-21 | Josh Heinrich | Penticton | M35-39 | EKs Grill 5K | Kelowna | 2 | 0:16:55 | 03:23 | 5.0 | |||
| 2017-05-14 | Josh Heinrich | Penticton | M35-39 | Blossom 10 Miler | Naramata | 2 | 0:57:30 | 03:35 | 16.0 | |||
| 2017-04-09 | Josh Heinrich | Penticton | M35-39 | Oliver 10K | Oliver | 1 | 0:30:33 | 03:30 | 8.7 | |||
| 2017-03-12 | Josh Heinrich | Penticton | M35-39 | Spring Runoff 10K | Kamloops | 3 | 0:34:57 | 03:29 | 10.0 | |||
| 2017-02-12 | Josh Heinrich | Penticton | M35-39 | The Starting Block 10K | Lavington | 2 | 0:35:49 | 03:34 | 10.0 | |||
| 2016-10-30 | Josh Heinrich | Penticton | M30-34 | Larry Nicholas 9K | Kelowna | 2 | 0:31:16 | 03:28 | 9.0 | |||
| 2016-09-25 | Josh Heinrich | Penticton | M30-34 | Campbell Mountain 9K | Penticton | 2 | 0:36:13 | 04:06 | 8.8 | |||
| 2016-08-14 | Josh Heinrich | Penticton | M30-34 | Hard Knox Challenge | Kelowna | 2 | 0:45:22 | 03:46 | 12.0 | |||
| 2016-07-24 | Josh Heinrich | Penticton | M30-34 | Kamloops Half Marathon | Kamloops | 1 | 1:20:37 | 03:49 | 21.1 | |||
| 2016-07-03 | Josh Heinrich | Penticton | M30-34 | Midsummer 8K | Kelowna | 6 | 6 | 0:28:27 | 03:33 | 8.0 | ||
| 2016-05-29 | Josh Heinrich | Penticton | M30-34 | Blackwell Dairy 15K | Kamloops | 2 | 0:57:02 | 03:48 | 15.0 | |||
| 2016-05-22 | Josh Heinrich | Penticton | M30-34 | EKs Grill 5K | Kelowna | 5 | 4 | 0:17:02 | 03:24 | 5.0 | ||
| 2016-05-08 | Josh Heinrich | Penticton | M30-34 | Blossom 10 Miler | Naramata | 3 | 0:59:01 | 03:41 | 16.0 | |||
| 2016-04-10 | Josh Heinrich | Penticton | M30-34 | Oliver 10K | Oliver | 1 | 0:36:03 | 03:36 | 10.0 | |||
| 2016-03-06 | Josh Heinrich | Penticton | M30-34 | Spring Runoff 10K | Kamloops | 6 | 6 | 0:36:15 | 03:37 | 10.0 | ||
| 2016-02-14 | Josh Heinrich | Penticton | M30-34 | The Starting Block 10K | Lavington | 2 | 0:36:51 | 03:41 | 10.0 | |||
| 2015-11-01 | Josh Heinrich | Penticton | M30-34 | Larry Nicholas 9K | Kelowna | 14 | 14 | 0:33:54 | 03:46 | 9.0 | ||
| 2015-10-04 | Josh Heinrich | Penticton | M30-34 | Summerland Sweets XC 7.4K | Summerland | 3 | 0:28:10 | 03:48 | 7.4 | |||
| 2015-09-27 | Josh Heinrich | Penticton | M30-34 | Campbell Mountain 9K | Penticton | 1 | 0:36:53 | 04:29 | 8.2 | |||
| 2015-09-20 | Josh Heinrich | Penticton | M30-34 | Hard Knox Challenge | Kelowna | 6 | 6 | 0:45:33 | 03:47 | 12.0 | ||
| 2015-07-05 | Josh Heinrich | Penticton | M30-34 | Midsummer 8K | Kelowna | 7 | 7 | 0:29:14 | 03:39 | 8.0 | ||
| 2015-05-24 | Josh Heinrich | Penticton | M30-34 | Blackwell Dairy 15K | Kamloops | 3 | 0:58:00 | 03:52 | 15.0 | |||
| 2015-05-10 | Josh Heinrich | Penticton | M30-34 | Blossom 10 Miler | Naramata | 4 | 4 | 1:00:16 | 03:46 | 16.0 | ||
| 2015-04-12 | Josh Heinrich | Penticton | M30-34 | Oliver 10K | Oliver | 7 | 6 | 0:36:50 | 03:41 | 10.0 | ||
| 2015-03-29 | Josh Heinrich | Penticton | M30-34 | Okanagan College Half Marathon | Kelowna | 4 | 4 | 1:22:18 | 03:54 | 21.1 | ||
| 2015-02-15 | Josh Heinrich | Penticton | M30-34 | The Starting Block 10K | Lavington | 6 | 5 | 0:37:43 | 03:46 | 10.0 | ||
| 2014-09-28 | Josh Heinrich | Penticton | M30-34 | Campbell Mountain 8K | Penticton | 2 | 0:37:23 | 04:33 | 8.2 | |||
| 2014-05-11 | Josh Heinrich | Penticton | M30-34 | Blossom 10 Miler | Naramata | 6 | 6 | 1:01:15 | 03:49 | 16.0 | ||
| 2014-04-13 | Josh Heinrich | Penticton | M30-34 | Oliver 10K | Oliver | 5 | 5 | 0:38:03 | 03:48 | 10.0 | ||
| 2014-03-02 | Josh Heinrich | Penticton | M30-34 | Lakeside 5K | Penticton | 6 | 6 | 0:18:03 | 03:36 | 5.0 | ||
| 2013-09-08 | Josh Heinrich | Penticton | M30-34 | Bike Barn 10K | Penticton | 8 | 8 | 0:38:30 | 03:51 | 10.0 | ||
| 2013-07-01 | Josh Heinrich | Penticton | M30-34 | Peachland Beach 10K | Peachland | 6 | 6 | 0:39:49 | 03:58 | 10.0 | ||
| 2013-05-12 | Josh Heinrich | Penticton | M30-34 | Blossom 10 Miler | Naramata | 9 | 9 | 1:02:41 | 03:55 | 16.0 | ||
| 2013-04-14 | Josh Heinrich | Penticton | M30-34 | Oliver 10K | Oliver | 9 | 9 | 0:38:59 | 03:53 | 10.0 | ||
| 2013-02-10 | Josh Heinrich | Penticton | M30-34 | Starting Block 10K | Lavington | 8 | 7 | 4 | 0:39:10 | 03:55 | 10.0 | |
| 2012-05-13 | Josh Heinrich | Penticton | M30-34 | Blossom 10 Miler | Naramata | 11 | 11 | 1:04:37 | 04:02 | 16.0 | ||
| 2012-03-04 | Josh Heinrich | Penticton | M30-34 | Lakeside 5K | Penticton | 12 | 12 | 0:18:48 | 03:45 | 5.0 | ||