| 1991-07-14 |
Karen Siemens |
Vernon |
F35-39 |
Kelowna Mid-Summer 8k |
|
Kelowna |
158 |
30 |
6 |
0:36:45 |
04:35 |
8.0 |
| 1991-05-12 |
Karen Siemens |
Vernon |
F35-39 |
Penticton Blossom 10 Miler |
|
Penticton |
123 |
26 |
5 |
1:21:01 |
05:01 |
16.1 |
| 1991-04-28 |
Karen Siemens |
Vernon |
F35-39 |
Grand Forks 10K |
|
Grand Forks |
87 |
16 |
4 |
0:49:21 |
04:56 |
10.0 |
| 1991-04-07 |
Karen Siemens |
Vernon |
F35-39 |
Apple Classic Half Marathon |
|
Kelowna |
161 |
32 |
8 |
1:48:03 |
05:07 |
21.1 |
| 1991-03-24 |
Karen Siemens |
Vernon |
F35-39 |
Canada Games Run-Off |
|
Kamloops |
151 |
34 |
11 |
0:39:42 |
04:57 |
8.0 |
| 1991-03-10 |
Karen Siemens |
Vernon |
F35-39 |
Tel-El-Nuit Lake 10K |
|
Oliver |
125 |
23 |
6 |
0:48:57 |
04:53 |
10.0 |
|
|
| 1990-09-16 |
Karen Siemens |
Vernon |
F35-39 |
Bob Brown 10K |
|
Penticton |
125 |
22 |
6 |
0:49:25 |
04:56 |
10.0 |
| 1990-05-13 |
Karen Siemens |
Vernon |
F35-39 |
Penticton Blossom 10 Miler |
|
Penticton |
144 |
31 |
8 |
1:20:58 |
05:01 |
16.1 |
| 1990-04-01 |
Karen Siemens |
Vernon |
F35-39 |
Apple Classic Half Marathon |
|
Kelowna |
194 |
42 |
11 |
1:54:03 |
05:24 |
21.1 |
|
|
| 1988-09-25 |
Karen Siemens |
Vernon |
F30-34 |
Peak to Peak Run |
|
Kelowna |
122 |
22 |
9 |
1:43:23 |
05:18 |
19.5 |
| 1988-09-18 |
Karen Siemens |
Vernon |
F30-34 |
Bob Brown 10K |
|
Summerland |
104 |
22 |
4 |
0:48:54 |
04:53 |
10.0 |
| 1988-08-13 |
Karen Siemens |
Verbib |
F33 |
Okay 5k |
|
Okanagan Falls |
66 |
13 |
|
0:22:15 |
04:56 |
4.5 |
| 1988-07-17 |
Karen Siemens |
Vernon |
F30-34 |
Mid Summer 10k |
|
Kelowna |
178 |
46 |
18 |
0:51:15 |
05:07 |
10.0 |
| 1988-05-15 |
Karen Siemens |
Vernon Pacers |
F30-34 |
Penticton Blossom 10 Miler |
|
Penticton |
135 |
31 |
8 |
1:21:24 |
05:03 |
16.1 |
|
|
| 1987-05-17 |
Karen Siemens |
Vp |
F30-34 |
Penticton Blossom 10 Miler |
|
Penticton |
145 |
30 |
10 |
1:32:01 |
05:42 |
16.1 |
