Ken Manning

Results

89 Races, 29
Date Name City Age Race City # GP CP Time Pace KM
2006-02-12 Ken Manning Vernon M55-59 The Starting Block 10K Lavington 191 100 16 1:11:05 07:06 10.0
2005-10-02 Ken Manning Vernon M50-59 Reino Keski-Salmi Memorial 10K Salmon Arm 64 43 13 0:54:43 05:28 10.0
2005-07-24 Ken Manning Vernon M50-54 Grizzly Bear Run 12K Revelstoke 102 53 13 1:33:49 07:49 12.0
2005-07-10 Ken Manning Vernon M50-54 Kelowna Midsummer 8K Kelowna 168 100 10 0:52:32 06:34 8.0
2005-04-03 Ken Manning Vernon M50-54 Oliver 10K Oliver 157 90 17 1:05:42 06:34 10.0
2005-03-20 Ken Manning Vernon M50-54 Spring Run-Off 10K Kamloops 153 91 13 1:09:09 06:54 10.0
2005-03-13 Ken Manning Vernon M50-54 Penticton Lakeside Resort 5Km Penticton 151 94 10 0:28:11 05:38 5.0
2005-02-13 Ken Manning Vernon M50-54 The Starting Block 10K Lavington 87 70 8 0:53:03 05:18 10.0
2004-10-24 Ken Manning Vernon M50-59 Larry Nicholas Memorial Cross Country Run Kelowna 24 22 0:40:15 04:28 9.0
2004-10-17 Ken Manning Vernon M50-59 Campbell Moutain Cross Country Run Penticton 13 12 0:43:17 05:24 8.0
2004-10-10 Ken Manning Vernon M50-59 Summerland Cross Country Run Summerland 14 14 0:28:43 05:44 5.0
2004-10-03 Ken Manning Vernon M50-59 Kal Park Cross Country Run 9.5k Vernon 19 13 0:50:01 05:15 9.5
2004-09-25 Ken Manning Vernon M50-59 Knox Mountain 6k Kelowna 17 14 0:28:25 04:44 6.0
2004-09-12 Ken Manning Vernon M50-59 Reino Keski-Salmi Memorial 10k Salmon Arm 13 13 0:40:46 04:04 10.0
2004-09-19 Ken Manning Vernon M50-54 Peak to Beak 18.5k Run Kelowna 39 35 6 1:28:49 04:40 19.0
2004-09-05 Ken Manning Vernon M50-54 Bike Barn 12k Penticton 57 42 5 1:01:30 06:09 10.0
2004-08-15 Ken Manning Vernon M50-54 Raven Run 10k Salmon Arm 41 37 5 0:48:22 04:50 10.0
2004-07-25 Ken Manning Vernon M50-54 Grizzly Bear 12k Revelstoke 19 16 0:55:06 04:35 12.0
2004-07-11 Ken Manning Vernon M50-54 Midsummer 10K Kelowna 40 32 6 0:41:56 04:11 10.0
2004-06-20 Ken Manning Vernon M50-54 Peach City Runners Coalmont to Princeton 18.5K Penticton 8 7 1:28:42 04:47 18.5
2004-05-30 Ken Manning Vernon M50-54 Blackwell Dairy 15K Kamloops 37 28 4 1:10:20 04:41 15.0
2004-05-09 Ken Manning Vernon M50-54 Skaha Outdoor Sports Blossom 10 Miler Naramata 33 25 4 1:14:25 04:39 16.0
2004-04-04 Ken Manning Vernon M50-54 Oliver 10K Oliver 77 61 11 0:48:09 04:48 10.0
2004-03-14 Ken Manning Vernon M50-54 Spring Run-Off 10k Kamloops 107 80 9 0:47:43 04:46 10.0
2004-03-07 Ken Manning Vernon M50-54 Lakeside Resort 5K Run Penticton 96 80 11 0:23:33 04:42 5.0
2004-02-15 Ken Manning Vernon M50-54 Starting Block 10k Run Lavington 87 68 11 0:50:38 05:03 10.0
2003-10-26 Ken Manning Vernon M50-59 Larry Nicholas Memorial Cross Country Run 9K Kelowna 30 25 6 0:43:09 04:47 9.0
2003-09-21 Ken Manning Vernon M50-54 Peak to Beak 18.3k Kelowna 31 27 5 1:27:02 04:50 18.0
2003-09-07 Ken Manning Vernon M50-54 Bike Barn 12k Penticton 33 31 0:53:44 04:28 12.0
2003-08-17 Ken Manning Vernon M50-54 Raven Run 10k Salmon Arm 28 23 0:45:41 04:34 10.0
2003-07-06 Ken Manning Vernon M50-54 Midsummer 10k Kelowna 26 37 5 0:42:28 04:14 10.0
2003-06-22 Ken Manning Vernon M50-54 Grizzly Bear Run 12K Revelstoke 14 14 0:51:11 04:15 12.0
2003-05-25 Ken Manning Vernon M50-54 Blackwell Dairy 15K Run Kamloops 26 25 1:07:14 04:28 15.0
2003-05-10 Ken Manning Vernon M50-54 Ray's Sports Den Blossom 10 Miler Naramata 23 18 1:09:41 04:21 16.0
2003-04-27 Ken Manning Vernon M50-54 Peach City Runners Coalmont To Princeton Road Race Penticton 8 7 1:25:39 04:37 18.5
2003-04-06 Ken Manning Vernon M50-54 Oliver OK PhotoLab 10k Run Oliver 61 51 10 0:45:41 04:34 10.0
2003-03-16 Ken Manning Vernon M50-54 Spring Run-Off 10k Kamloops 111 86 18 0:46:58 04:41 10.0
2003-03-02 Ken Manning Vernon M50-54 Penticton Lakeside Resort 5K Fun Run Penticton 82 67 12 0:23:01 04:36 5.0
2003-02-16 Ken Manning Vernon M50-54 Valhalla Pure 10K Run Vernon 152 121 22 0:50:26 05:02 10.0
2002-10-27 Ken Manning Vernon M50-59 Larry Nicholas Memorial Cross Country Run Kelowna 20 17 0:44:09 04:38 9.5
2002-10-20 Ken Manning Vernon M50-59 Campbell Mountain Trail Run Penticton 19 17 5 0:41:21 04:35 9.0
2002-10-13 Ken Manning Vernon M50-59 Pounders Cross Country Run Summerland 17 16 0:36:09 03:36 10.0
2002-10-06 Ken Manning Vernon M50-59 Kal Park Cross Country Run Vernon 27 25 4 0:26:11 04:45 5.5
2002-09-28 Ken Manning Vernon M50-59 Knox Mountain Cross Country Run Kelowna 21 19 0:29:01 03:37 8.0
2002-09-01 Ken Manning Vernon M50-59 Reino Keski-Salmi Memorial Salmon Arm 13 11 0:40:05 04:00 10.0
2002-09-22 Ken Manning Vernon M50-54 Peak To Beak Run Kelowna 43 34 5 1:26:24 04:40 18.5
2002-09-15 Ken Manning Vernon M50-54 Kamloops River Run 1/2 Marathon Kamloops 52 44 4 1:40:20 04:45 21.1
2002-09-07 Ken Manning Vernon M50-54 Bike Barn 12K Penticton 34 28 5 0:54:19 04:31 12.0
2002-08-18 Ken Manning Vernon M50-54 Raven Run 10K Salmon Arm 35 28 0:45:10 04:31 10.0
2002-07-07 Ken Manning Vernon M50-54 Kelowna Midsummer 10K Kelowna 54 55 6 0:46:25 04:38 10.0
2002-06-23 Ken Manning Vernon M50-54 Grizzly Bear Run 12K Revelstoke 35 29 0:57:12 04:46 12.0
2002-05-26 Ken Manning Vernon M50-54 Blackwell Dairy 15K Kamloops 53 45 4 1:14:34 04:58 15.0
2002-05-12 Ken Manning Vernon M50-54 Ray's Sports Den Blossom 10 Miler Oliver 55 41 7 1:17:00 04:48 16.0
2002-04-28 Ken Manning Vernon M50-54 Peach City Runners Coalmont To Princeton 18.5K Penticton 33 28 6 1:34:44 05:07 18.5
2002-04-07 Ken Manning Vernon M50-54 Oliver 10K Oliver 53 44 6 0:45:21 04:32 10.0
2002-03-17 Ken Manning Vernon M50-54 Spring Run-Off 10K Kamloops 52 45 5 0:45:35 04:33 10.0
2002-03-03 Ken Manning Vernon M50-54 Penticton Lakeside Resort 5Km Penticton 133 82 13 0:27:02 05:24 5.0
2002-02-10 Ken Manning Vernon M50-54 Valhalla Pure 10K Vernon 47 41 4 0:43:21 04:20 10.0
2001-10-28 Ken Manning Vernon M50-59 Larry Nicholas Memorial Run Kelowna 18 18 0:40:48 04:17 9.5
2001-10-21 Ken Manning M50-59 Campbell Mountain Trail Run Penticton 10 10 0:38:34 04:17 9.0
2001-10-14 Ken Manning Vernon M50-59 Pounders Cross Country Run Summerland 14 14 0:46:16 04:37 10.0
2001-10-07 Ken Manning Vernon M50-54 Kamloops 1/2 Marathon Kamloops 18 16 1:33:51 04:26 21.1
2001-09-23 Ken Manning Vernon M50-54 Peak To Pyramid Kelowna 36 33 5 1:23:10 04:29 18.5
2001-09-08 Ken Manning Vernon M50-54 Bike Barn 12K Penticton 41 37 4 0:52:45 04:23 12.0
2001-08-19 Ken Manning Vernon M50-54 Raven Run 10K Salmon Arm 32 30 0:45:01 04:30 10.0
2001-07-08 Ken Manning Vernon M50-54 Midsummer 10K Kelowna 36 28 0:44:57 04:29 10.0
2001-06-17 Ken Manning Vernon M50-54 Grizzly Bear Run 12K Revelstoke 15 12 0:50:57 04:14 12.0
2001-05-27 Ken Manning Vernon M50-54 Blackwell Dairy 15K Kamloops 26 22 1:10:52 04:43 15.0
2001-05-13 Ken Manning Vernon M50-54 Ray's Sports Den Blossom 10 Miler Naramata 32 26 5 1:10:02 04:22 16.0
2001-04-29 Ken Manning Vernon M50-54 Peach City Runners Coalmont To Princeton Penticton 19 15 5 1:23:34 04:31 18.5
2001-04-01 Ken Manning Vernon M50-54 Oliver 10K Oliver 37 32 5 0:42:38 04:15 10.0
2001-03-18 Ken Manning Vernon M50-54 Kamloops Spring Run-Off 10K Kamloops 46 35 5 0:43:12 04:19 10.0
2001-03-04 Ken Manning Vernon M50-54 Penticton Lakeside 5Km Penticton 30 26 0:20:02 04:00 5.0
2001-02-11 Ken Manning Vernon M50-54 Vernon Winter Carnival 10K Vernon 42 36 5 0:42:19 04:13 10.0
2000-09-24 Ken Manning Vernon M45-49 Peak To Peak Kelowna 44 36 7 1:26:46 04:32 19.1
2000-07-09 Ken Manning Vernon M45-49 Midsummer 10K Kelowna 49 36 10 0:44:50 04:29 10.0
2000-05-28 Ken Manning Vernon M45-49 Blackwell Dairy 15K Kamloops 110 80 15 1:21:47 05:27 15.0
2000-05-14 Ken Manning Vernon M45-49 Ray's Sports Den Blossom 10 Miler Naramata 41 37 13 1:11:10 04:26 16.0
2000-04-09 Ken Manning Vernon M45-49 Kelowna Apple Classic Half Marathon Kelowna 52 44 9 1:36:11 04:33 21.1
2000-04-02 Ken Manning Vernon M45-49 Oliver 10K Oliver 49 42 11 0:44:14 04:25 10.0
2000-03-19 Ken Manning Vernon M45-49 Kamloops Spring Run-Off 10K Kamloops 82 63 14 0:43:33 04:21 10.0
2000-03-05 Ken Manning Vernon M45-49 Penticton Lakeside 5Km Penticton 62 52 13 0:20:38 04:07 5.0
2000-02-13 Ken Manning Vernon M45-49 Vernon Winter Carnival 10K Vernon 71 57 14 0:45:53 04:35 10.0
1999-10-31 Ken Manning Vernon M40-49 Larry Nicholas Memorial Cross Country Run Kelowna 24 21 8 0:46:18 04:52 9.5
1999-10-24 Ken Manning Vernon M40-49 Campbell Mountain Trail Run Penticton 23 18 6 0:48:53 05:25 9.0
1999-10-17 Ken Manning Vernon M40-49 Pounders Cross Country Run Summerland 37 32 8 0:49:01 04:54 10.0
1999-10-02 Ken Manning Kalrats M40-49 Knox Mountain Cross Country Run Kelowna 55 43 8 0:32:17 04:02 8.0
1999-09-19 Ken Manning Vernon M45-49 Peak To Pyramid Run - 21K Kelowna 154 101 20 2:10:28 06:49 19.1
1999-09-11 Ken Manning Vernon M45-49 Bike Barn 12K Penticton 100 76 19 1:04:29 05:22 12.0
Missing or Incorrect Results