| 2006-02-12 |
Ken Manning |
Vernon |
M55-59 |
The Starting Block 10K |
|
Lavington |
191 |
100 |
16 |
1:11:05 |
07:06 |
10.0 |
|
|
| 2005-10-02 |
Ken Manning |
Vernon |
M50-59 |
Reino Keski-Salmi Memorial 10K |
|
Salmon Arm |
64 |
43 |
13 |
0:54:43 |
05:28 |
10.0 |
| 2005-07-24 |
Ken Manning |
Vernon |
M50-54 |
Grizzly Bear Run 12K |
|
Revelstoke |
102 |
53 |
13 |
1:33:49 |
07:49 |
12.0 |
| 2005-07-10 |
Ken Manning |
Vernon |
M50-54 |
Kelowna Midsummer 8K |
|
Kelowna |
168 |
100 |
10 |
0:52:32 |
06:34 |
8.0 |
| 2005-04-03 |
Ken Manning |
Vernon |
M50-54 |
Oliver 10K |
|
Oliver |
157 |
90 |
17 |
1:05:42 |
06:34 |
10.0 |
| 2005-03-20 |
Ken Manning |
Vernon |
M50-54 |
Spring Run-Off 10K |
|
Kamloops |
153 |
91 |
13 |
1:09:09 |
06:54 |
10.0 |
| 2005-03-13 |
Ken Manning |
Vernon |
M50-54 |
Penticton Lakeside Resort 5Km |
|
Penticton |
151 |
94 |
10 |
0:28:11 |
05:38 |
5.0 |
| 2005-02-13 |
Ken Manning |
Vernon |
M50-54 |
The Starting Block 10K |
|
Lavington |
87 |
70 |
8 |
0:53:03 |
05:18 |
10.0 |
|
|
| 2004-10-24 |
Ken Manning |
Vernon |
M50-59 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
24 |
22 |
|
0:40:15 |
04:28 |
9.0 |
| 2004-10-17 |
Ken Manning |
Vernon |
M50-59 |
Campbell Moutain Cross Country Run |
|
Penticton |
13 |
12 |
|
0:43:17 |
05:24 |
8.0 |
| 2004-10-10 |
Ken Manning |
Vernon |
M50-59 |
Summerland Cross Country Run |
|
Summerland |
14 |
14 |
|
0:28:43 |
05:44 |
5.0 |
| 2004-10-03 |
Ken Manning |
Vernon |
M50-59 |
Kal Park Cross Country Run 9.5k |
|
Vernon |
19 |
13 |
|
0:50:01 |
05:15 |
9.5 |
| 2004-09-25 |
Ken Manning |
Vernon |
M50-59 |
Knox Mountain 6k |
|
Kelowna |
17 |
14 |
|
0:28:25 |
04:44 |
6.0 |
| 2004-09-12 |
Ken Manning |
Vernon |
M50-59 |
Reino Keski-Salmi Memorial 10k |
|
Salmon Arm |
13 |
13 |
|
0:40:46 |
04:04 |
10.0 |
| 2004-09-19 |
Ken Manning |
Vernon |
M50-54 |
Peak to Beak 18.5k Run |
|
Kelowna |
39 |
35 |
6 |
1:28:49 |
04:40 |
19.0 |
| 2004-09-05 |
Ken Manning |
Vernon |
M50-54 |
Bike Barn 12k |
|
Penticton |
57 |
42 |
5 |
1:01:30 |
06:09 |
10.0 |
| 2004-08-15 |
Ken Manning |
Vernon |
M50-54 |
Raven Run 10k |
|
Salmon Arm |
41 |
37 |
5 |
0:48:22 |
04:50 |
10.0 |
| 2004-07-25 |
Ken Manning |
Vernon |
M50-54 |
Grizzly Bear 12k |
|
Revelstoke |
19 |
16 |
|
0:55:06 |
04:35 |
12.0 |
| 2004-07-11 |
Ken Manning |
Vernon |
M50-54 |
Midsummer 10K |
|
Kelowna |
40 |
32 |
6 |
0:41:56 |
04:11 |
10.0 |
| 2004-06-20 |
Ken Manning |
Vernon |
M50-54 |
Peach City Runners Coalmont to Princeton 18.5K |
|
Penticton |
8 |
7 |
|
1:28:42 |
04:47 |
18.5 |
| 2004-05-30 |
Ken Manning |
Vernon |
M50-54 |
Blackwell Dairy 15K |
|
Kamloops |
37 |
28 |
4 |
1:10:20 |
04:41 |
15.0 |
| 2004-05-09 |
Ken Manning |
Vernon |
M50-54 |
Skaha Outdoor Sports Blossom 10 Miler |
|
Naramata |
33 |
25 |
4 |
1:14:25 |
04:39 |
16.0 |
| 2004-04-04 |
Ken Manning |
Vernon |
M50-54 |
Oliver 10K |
|
Oliver |
77 |
61 |
11 |
0:48:09 |
04:48 |
10.0 |
| 2004-03-14 |
Ken Manning |
Vernon |
M50-54 |
Spring Run-Off 10k |
|
Kamloops |
107 |
80 |
9 |
0:47:43 |
04:46 |
10.0 |
| 2004-03-07 |
Ken Manning |
Vernon |
M50-54 |
Lakeside Resort 5K Run |
|
Penticton |
96 |
80 |
11 |
0:23:33 |
04:42 |
5.0 |
| 2004-02-15 |
Ken Manning |
Vernon |
M50-54 |
Starting Block 10k Run |
|
Lavington |
87 |
68 |
11 |
0:50:38 |
05:03 |
10.0 |
|
|
| 2003-10-26 |
Ken Manning |
Vernon |
M50-59 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
30 |
25 |
6 |
0:43:09 |
04:47 |
9.0 |
| 2003-09-21 |
Ken Manning |
Vernon |
M50-54 |
Peak to Beak 18.3k |
|
Kelowna |
31 |
27 |
5 |
1:27:02 |
04:50 |
18.0 |
| 2003-09-07 |
Ken Manning |
Vernon |
M50-54 |
Bike Barn 12k |
|
Penticton |
33 |
31 |
|
0:53:44 |
04:28 |
12.0 |
| 2003-08-17 |
Ken Manning |
Vernon |
M50-54 |
Raven Run 10k |
|
Salmon Arm |
28 |
23 |
|
0:45:41 |
04:34 |
10.0 |
| 2003-07-06 |
Ken Manning |
Vernon |
M50-54 |
Midsummer 10k |
|
Kelowna |
26 |
37 |
5 |
0:42:28 |
04:14 |
10.0 |
| 2003-06-22 |
Ken Manning |
Vernon |
M50-54 |
Grizzly Bear Run 12K |
|
Revelstoke |
14 |
14 |
|
0:51:11 |
04:15 |
12.0 |
| 2003-05-25 |
Ken Manning |
Vernon |
M50-54 |
Blackwell Dairy 15K Run |
|
Kamloops |
26 |
25 |
|
1:07:14 |
04:28 |
15.0 |
| 2003-05-10 |
Ken Manning |
Vernon |
M50-54 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
23 |
18 |
|
1:09:41 |
04:21 |
16.0 |
| 2003-04-27 |
Ken Manning |
Vernon |
M50-54 |
Peach City Runners Coalmont To Princeton Road Race |
|
Penticton |
8 |
7 |
|
1:25:39 |
04:37 |
18.5 |
| 2003-04-06 |
Ken Manning |
Vernon |
M50-54 |
Oliver OK PhotoLab 10k Run |
|
Oliver |
61 |
51 |
10 |
0:45:41 |
04:34 |
10.0 |
| 2003-03-16 |
Ken Manning |
Vernon |
M50-54 |
Spring Run-Off 10k |
|
Kamloops |
111 |
86 |
18 |
0:46:58 |
04:41 |
10.0 |
| 2003-03-02 |
Ken Manning |
Vernon |
M50-54 |
Penticton Lakeside Resort 5K Fun Run |
|
Penticton |
82 |
67 |
12 |
0:23:01 |
04:36 |
5.0 |
| 2003-02-16 |
Ken Manning |
Vernon |
M50-54 |
Valhalla Pure 10K Run |
|
Vernon |
152 |
121 |
22 |
0:50:26 |
05:02 |
10.0 |
|
|
| 2002-10-27 |
Ken Manning |
Vernon |
M50-59 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
20 |
17 |
|
0:44:09 |
04:38 |
9.5 |
| 2002-10-20 |
Ken Manning |
Vernon |
M50-59 |
Campbell Mountain Trail Run |
|
Penticton |
19 |
17 |
5 |
0:41:21 |
04:35 |
9.0 |
| 2002-10-13 |
Ken Manning |
Vernon |
M50-59 |
Pounders Cross Country Run |
|
Summerland |
17 |
16 |
|
0:36:09 |
03:36 |
10.0 |
| 2002-10-06 |
Ken Manning |
Vernon |
M50-59 |
Kal Park Cross Country Run |
|
Vernon |
27 |
25 |
4 |
0:26:11 |
04:45 |
5.5 |
| 2002-09-28 |
Ken Manning |
Vernon |
M50-59 |
Knox Mountain Cross Country Run |
|
Kelowna |
21 |
19 |
|
0:29:01 |
03:37 |
8.0 |
| 2002-09-01 |
Ken Manning |
Vernon |
M50-59 |
Reino Keski-Salmi Memorial |
|
Salmon Arm |
13 |
11 |
|
0:40:05 |
04:00 |
10.0 |
| 2002-09-22 |
Ken Manning |
Vernon |
M50-54 |
Peak To Beak Run |
|
Kelowna |
43 |
34 |
5 |
1:26:24 |
04:40 |
18.5 |
| 2002-09-15 |
Ken Manning |
Vernon |
M50-54 |
Kamloops River Run 1/2 Marathon |
|
Kamloops |
52 |
44 |
4 |
1:40:20 |
04:45 |
21.1 |
| 2002-09-07 |
Ken Manning |
Vernon |
M50-54 |
Bike Barn 12K |
|
Penticton |
34 |
28 |
5 |
0:54:19 |
04:31 |
12.0 |
| 2002-08-18 |
Ken Manning |
Vernon |
M50-54 |
Raven Run 10K |
|
Salmon Arm |
35 |
28 |
|
0:45:10 |
04:31 |
10.0 |
| 2002-07-07 |
Ken Manning |
Vernon |
M50-54 |
Kelowna Midsummer 10K |
|
Kelowna |
54 |
55 |
6 |
0:46:25 |
04:38 |
10.0 |
| 2002-06-23 |
Ken Manning |
Vernon |
M50-54 |
Grizzly Bear Run 12K |
|
Revelstoke |
35 |
29 |
|
0:57:12 |
04:46 |
12.0 |
| 2002-05-26 |
Ken Manning |
Vernon |
M50-54 |
Blackwell Dairy 15K |
|
Kamloops |
53 |
45 |
4 |
1:14:34 |
04:58 |
15.0 |
| 2002-05-12 |
Ken Manning |
Vernon |
M50-54 |
Ray's Sports Den Blossom 10 Miler |
|
Oliver |
55 |
41 |
7 |
1:17:00 |
04:48 |
16.0 |
| 2002-04-28 |
Ken Manning |
Vernon |
M50-54 |
Peach City Runners Coalmont To Princeton 18.5K |
|
Penticton |
33 |
28 |
6 |
1:34:44 |
05:07 |
18.5 |
| 2002-04-07 |
Ken Manning |
Vernon |
M50-54 |
Oliver 10K |
|
Oliver |
53 |
44 |
6 |
0:45:21 |
04:32 |
10.0 |
| 2002-03-17 |
Ken Manning |
Vernon |
M50-54 |
Spring Run-Off 10K |
|
Kamloops |
52 |
45 |
5 |
0:45:35 |
04:33 |
10.0 |
| 2002-03-03 |
Ken Manning |
Vernon |
M50-54 |
Penticton Lakeside Resort 5Km |
|
Penticton |
133 |
82 |
13 |
0:27:02 |
05:24 |
5.0 |
| 2002-02-10 |
Ken Manning |
Vernon |
M50-54 |
Valhalla Pure 10K |
|
Vernon |
47 |
41 |
4 |
0:43:21 |
04:20 |
10.0 |
|
|
| 2001-10-28 |
Ken Manning |
Vernon |
M50-59 |
Larry Nicholas Memorial Run |
|
Kelowna |
18 |
18 |
|
0:40:48 |
04:17 |
9.5 |
| 2001-10-21 |
Ken Manning |
|
M50-59 |
Campbell Mountain Trail Run |
|
Penticton |
10 |
10 |
|
0:38:34 |
04:17 |
9.0 |
| 2001-10-14 |
Ken Manning |
Vernon |
M50-59 |
Pounders Cross Country Run |
|
Summerland |
14 |
14 |
|
0:46:16 |
04:37 |
10.0 |
| 2001-10-07 |
Ken Manning |
Vernon |
M50-54 |
Kamloops 1/2 Marathon |
|
Kamloops |
18 |
16 |
|
1:33:51 |
04:26 |
21.1 |
| 2001-09-23 |
Ken Manning |
Vernon |
M50-54 |
Peak To Pyramid |
|
Kelowna |
36 |
33 |
5 |
1:23:10 |
04:29 |
18.5 |
| 2001-09-08 |
Ken Manning |
Vernon |
M50-54 |
Bike Barn 12K |
|
Penticton |
41 |
37 |
4 |
0:52:45 |
04:23 |
12.0 |
| 2001-08-19 |
Ken Manning |
Vernon |
M50-54 |
Raven Run 10K |
|
Salmon Arm |
32 |
30 |
|
0:45:01 |
04:30 |
10.0 |
| 2001-07-08 |
Ken Manning |
Vernon |
M50-54 |
Midsummer 10K |
|
Kelowna |
36 |
28 |
|
0:44:57 |
04:29 |
10.0 |
| 2001-06-17 |
Ken Manning |
Vernon |
M50-54 |
Grizzly Bear Run 12K |
|
Revelstoke |
15 |
12 |
|
0:50:57 |
04:14 |
12.0 |
| 2001-05-27 |
Ken Manning |
Vernon |
M50-54 |
Blackwell Dairy 15K |
|
Kamloops |
26 |
22 |
|
1:10:52 |
04:43 |
15.0 |
| 2001-05-13 |
Ken Manning |
Vernon |
M50-54 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
32 |
26 |
5 |
1:10:02 |
04:22 |
16.0 |
| 2001-04-29 |
Ken Manning |
Vernon |
M50-54 |
Peach City Runners Coalmont To Princeton |
|
Penticton |
19 |
15 |
5 |
1:23:34 |
04:31 |
18.5 |
| 2001-04-01 |
Ken Manning |
Vernon |
M50-54 |
Oliver 10K |
|
Oliver |
37 |
32 |
5 |
0:42:38 |
04:15 |
10.0 |
| 2001-03-18 |
Ken Manning |
Vernon |
M50-54 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
46 |
35 |
5 |
0:43:12 |
04:19 |
10.0 |
| 2001-03-04 |
Ken Manning |
Vernon |
M50-54 |
Penticton Lakeside 5Km |
|
Penticton |
30 |
26 |
|
0:20:02 |
04:00 |
5.0 |
| 2001-02-11 |
Ken Manning |
Vernon |
M50-54 |
Vernon Winter Carnival 10K |
|
Vernon |
42 |
36 |
5 |
0:42:19 |
04:13 |
10.0 |
|
|
| 2000-09-24 |
Ken Manning |
Vernon |
M45-49 |
Peak To Peak |
|
Kelowna |
44 |
36 |
7 |
1:26:46 |
04:32 |
19.1 |
| 2000-07-09 |
Ken Manning |
Vernon |
M45-49 |
Midsummer 10K |
|
Kelowna |
49 |
36 |
10 |
0:44:50 |
04:29 |
10.0 |
| 2000-05-28 |
Ken Manning |
Vernon |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
110 |
80 |
15 |
1:21:47 |
05:27 |
15.0 |
| 2000-05-14 |
Ken Manning |
Vernon |
M45-49 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
41 |
37 |
13 |
1:11:10 |
04:26 |
16.0 |
| 2000-04-09 |
Ken Manning |
Vernon |
M45-49 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
52 |
44 |
9 |
1:36:11 |
04:33 |
21.1 |
| 2000-04-02 |
Ken Manning |
Vernon |
M45-49 |
Oliver 10K |
|
Oliver |
49 |
42 |
11 |
0:44:14 |
04:25 |
10.0 |
| 2000-03-19 |
Ken Manning |
Vernon |
M45-49 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
82 |
63 |
14 |
0:43:33 |
04:21 |
10.0 |
| 2000-03-05 |
Ken Manning |
Vernon |
M45-49 |
Penticton Lakeside 5Km |
|
Penticton |
62 |
52 |
13 |
0:20:38 |
04:07 |
5.0 |
| 2000-02-13 |
Ken Manning |
Vernon |
M45-49 |
Vernon Winter Carnival 10K |
|
Vernon |
71 |
57 |
14 |
0:45:53 |
04:35 |
10.0 |
|
|
| 1999-10-31 |
Ken Manning |
Vernon |
M40-49 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
24 |
21 |
8 |
0:46:18 |
04:52 |
9.5 |
| 1999-10-24 |
Ken Manning |
Vernon |
M40-49 |
Campbell Mountain Trail Run |
|
Penticton |
23 |
18 |
6 |
0:48:53 |
05:25 |
9.0 |
| 1999-10-17 |
Ken Manning |
Vernon |
M40-49 |
Pounders Cross Country Run |
|
Summerland |
37 |
32 |
8 |
0:49:01 |
04:54 |
10.0 |
| 1999-10-02 |
Ken Manning |
Kalrats |
M40-49 |
Knox Mountain Cross Country Run |
|
Kelowna |
55 |
43 |
8 |
0:32:17 |
04:02 |
8.0 |
| 1999-09-19 |
Ken Manning |
Vernon |
M45-49 |
Peak To Pyramid Run - 21K |
|
Kelowna |
154 |
101 |
20 |
2:10:28 |
06:49 |
19.1 |
| 1999-09-11 |
Ken Manning |
Vernon |
M45-49 |
Bike Barn 12K |
|
Penticton |
100 |
76 |
19 |
1:04:29 |
05:22 |
12.0 |
