2023-10-15 |
Ken Riegel |
Vernon |
M70-74 |
Reino Run 8.5K |
|
Salmon Arm |
58 |
35 |
|
0:51:43 |
06:09 |
8.4 |
2023-10-01 |
Ken Riegel |
Vernon |
M70-74 |
Larry Nicholas 8.2K |
|
Kelowna |
40 |
26 |
|
0:48:37 |
05:55 |
8.2 |
2023-09-24 |
Ken Riegel |
Vernon |
M70-74 |
Summerland Sweets 7.4K |
|
Summerland |
54 |
36 |
|
0:44:01 |
05:56 |
7.4 |
2023-07-16 |
Ken Riegel |
Vernon |
M70-74 |
Midsummer 8K |
|
Kelowna |
101 |
64 |
|
0:43:32 |
05:26 |
8.0 |
2023-07-01 |
Ken Riegel |
Vernon |
M70-74 |
Peachland Beach Run 5K |
|
Peachland |
90 |
49 |
|
0:26:11 |
05:14 |
5.0 |
2023-06-18 |
Ken Riegel |
Vernon |
M70-74 |
Conquer the Lake Half Marathon |
|
Lake Country |
101 |
52 |
|
2:06:42 |
06:00 |
21.1 |
2023-05-27 |
Ken Riegel |
Vernon |
M70-74 |
Blackwell Dairy 15K |
|
Kamloops |
63 |
30 |
|
1:30:36 |
06:02 |
15.0 |
2023-05-14 |
Ken Riegel |
Vernon |
M70-74 |
Blossom 13K |
|
Penticton |
52 |
29 |
|
1:14:42 |
05:52 |
12.7 |
2023-04-16 |
Ken Riegel |
Vernon |
M70-74 |
Oliver 10K |
|
Oliver |
80 |
47 |
|
0:54:32 |
05:27 |
10.0 |
2023-02-12 |
Ken Riegel |
Vernon |
M70-74 |
Starting Block 10K |
|
Lavington |
90 |
54 |
|
0:57:15 |
05:43 |
10.0 |
|
|
2022-11-06 |
Ken Riegel |
Vernon |
M70-74 |
Larry Nicholas Memorial Cross-Country Race |
|
Kelowna |
43 |
27 |
|
0:51:29 |
06:16 |
8.2 |
2022-10-30 |
Ken Riegel |
Vernon |
M70-74 |
Kal Park 9K |
|
Vernon |
57 |
42 |
|
0:57:12 |
06:09 |
9.3 |
2022-10-16 |
Ken Riegel |
Vernon |
M70-74 |
Reino Run 8.5K |
|
Salmon Arm |
60 |
39 |
|
0:51:10 |
06:05 |
8.4 |
2022-10-02 |
Ken Riegel |
Vernon |
M70-74 |
Summerland Sweets 7.4K |
|
Summerland |
48 |
34 |
|
0:41:46 |
05:38 |
7.4 |
2022-09-25 |
Ken Riegel |
Vernon |
M70-74 |
Campbell Mountain 9K |
|
Penticton |
42 |
31 |
|
0:57:02 |
06:28 |
8.8 |
|
|
2020-02-16 |
Ken Riegel |
Vernon |
M70-74 |
The Starting Block 10K |
|
Lavington |
79 |
47 |
|
0:55:39 |
05:33 |
10.0 |
|
|
2019-11-03 |
Ken Riegel |
Vernon |
M70-74 |
Larry Nicholas 9K |
|
Kelowna |
54 |
43 |
|
0:45:21 |
05:31 |
8.2 |
2019-10-27 |
Ken Riegel |
Vernon |
M70-74 |
Kal Park 9K |
|
Vernon |
43 |
29 |
|
0:55:46 |
05:52 |
9.5 |
2019-10-06 |
Ken Riegel |
Vernon |
M70-74 |
Reino Run 9K |
|
Salmon Arm |
56 |
44 |
|
0:51:05 |
06:04 |
8.4 |
2019-03-17 |
Ken Riegel |
Vernon |
M70-74 |
Spring Runoff 10K |
|
Kamloops |
75 |
45 |
|
0:52:12 |
05:13 |
10.0 |
2019-02-10 |
Ken Riegel |
Vernon |
M70-74 |
The Starting Block 10K |
|
Lavington |
44 |
28 |
|
0:56:15 |
05:37 |
10.0 |
|
|
2018-10-28 |
Ken Riegel |
Vernon |
M65-69 |
Kal Park 9K |
|
Vernon |
76 |
53 |
7 |
0:59:08 |
06:13 |
9.5 |
2018-07-08 |
Ken Riegel |
Vernon |
M65-69 |
Midsummer 8K |
|
Kelowna |
56 |
40 |
|
0:40:42 |
05:05 |
8.0 |
2018-06-10 |
Ken Riegel |
Vernon |
M65-69 |
Conquer The Lake 5K |
|
Lake Country |
33 |
23 |
|
0:25:04 |
05:00 |
5.0 |
2018-05-27 |
Ken Riegel |
Vernon |
M65-69 |
Blackwell Dairy 15K |
|
Kamloops |
64 |
45 |
4 |
1:26:17 |
05:45 |
15.0 |
2018-04-08 |
Ken Riegel |
Vernon |
M65-69 |
Oliver 10K |
|
Oliver |
50 |
34 |
|
0:51:05 |
05:06 |
10.0 |
2018-03-18 |
Ken Riegel |
Vernon |
M65-69 |
Spring Runoff 10K |
|
Kamloops |
56 |
37 |
|
0:50:54 |
05:05 |
10.0 |
2018-02-11 |
Ken Riegel |
Vernon |
M65-69 |
The Starting Block 10K |
|
Lavington |
67 |
44 |
4 |
0:54:45 |
05:28 |
10.0 |
|
|
2017-10-29 |
Ken Riegel |
Vernon |
M65-69 |
Kal Park 9K |
|
Vernon |
60 |
42 |
4 |
0:56:15 |
05:55 |
9.5 |
2017-10-22 |
Ken Riegel |
Vernon |
M65-69 |
Larry Nicholas 9K |
|
Kelowna |
49 |
34 |
|
0:46:18 |
05:47 |
8.0 |
2017-10-15 |
Ken Riegel |
Vernon |
M65-69 |
Reino Run 9K |
|
Salmon Arm |
63 |
46 |
|
0:52:57 |
06:18 |
8.4 |
2017-10-01 |
Ken Riegel |
Vernon |
M65-69 |
Summerland Sweets XC 7.4K |
|
Summerland |
74 |
48 |
|
0:41:23 |
05:35 |
7.4 |
2017-09-24 |
Ken Riegel |
Vernon |
M65-69 |
Campbell Mountain 9K |
|
Penticton |
38 |
28 |
|
0:55:38 |
06:19 |
8.8 |
2017-02-12 |
Ken Riegel |
Vernon |
M65-69 |
The Starting Block 10K |
|
Lavington |
60 |
38 |
|
0:54:39 |
05:27 |
10.0 |
|
|
2016-10-30 |
Ken Riegel |
Vernon |
M65-69 |
Larry Nicholas 9K |
|
Kelowna |
45 |
30 |
|
0:46:12 |
05:08 |
9.0 |
2016-10-23 |
Ken Riegel |
Vernon |
M65-69 |
Kal Park 9K |
|
Vernon |
61 |
39 |
|
0:59:01 |
06:12 |
9.5 |
2016-10-16 |
Ken Riegel |
Vernon |
M65-69 |
Reino Run 9K |
|
Salmon Arm |
57 |
35 |
|
0:51:35 |
06:08 |
8.4 |
2016-10-02 |
Ken Riegel |
Vernon |
M65-69 |
Summerland Sweets XC 7.4K |
|
Summerland |
69 |
44 |
|
0:41:00 |
05:32 |
7.4 |
2016-09-25 |
Ken Riegel |
Vernon |
M65-69 |
Campbell Mountain 9K |
|
Penticton |
37 |
26 |
|
0:55:48 |
06:20 |
8.8 |
2016-08-14 |
Ken Riegel |
Vernon |
M65-69 |
Hard Knox Challenge |
|
Kelowna |
55 |
39 |
|
1:06:34 |
05:32 |
12.0 |
2016-07-03 |
Ken Riegel |
Vernon |
M65-69 |
Midsummer 8K |
|
Kelowna |
96 |
57 |
4 |
0:42:56 |
05:22 |
8.0 |
2016-05-29 |
Ken Riegel |
Vernon |
M65-69 |
Blackwell Dairy 15K |
|
Kamloops |
72 |
44 |
|
1:24:07 |
05:36 |
15.0 |
2016-05-22 |
Ken Riegel |
Vernon |
M65-69 |
EKs Grill 5K |
|
Kelowna |
66 |
41 |
|
0:24:59 |
04:59 |
5.0 |
2016-05-08 |
Ken Riegel |
Vernon |
M65-69 |
Blossom 10 Miler |
|
Naramata |
60 |
34 |
4 |
1:26:22 |
05:23 |
16.0 |
2016-03-06 |
Ken Riegel |
Vernon |
M65-69 |
Spring Runoff 10K |
|
Kamloops |
65 |
43 |
|
0:51:39 |
05:09 |
10.0 |
2016-02-14 |
Ken Riegel |
Vernon |
M65-69 |
The Starting Block 10K |
|
Lavington |
85 |
58 |
8 |
0:53:19 |
05:19 |
10.0 |
|
|
2015-11-01 |
Ken Riegel |
Vernon |
M65-69 |
Larry Nicholas 9K |
|
Kelowna |
67 |
52 |
4 |
0:47:12 |
05:14 |
9.0 |
2015-10-25 |
Ken Riegel |
Vernon |
M65-69 |
Kal Park 9K |
|
Vernon |
90 |
65 |
|
0:57:32 |
06:03 |
9.5 |
2015-10-04 |
Ken Riegel |
Vernon |
M65-69 |
Summerland Sweets XC 7.4K |
|
Summerland |
69 |
51 |
|
0:40:25 |
05:27 |
7.4 |
2015-09-27 |
Ken Riegel |
Vernon |
M65-69 |
Campbell Mountain 9K |
|
Penticton |
45 |
37 |
|
0:53:13 |
06:29 |
8.2 |
2015-09-20 |
Ken Riegel |
Vernon |
M65-69 |
Hard Knox Challenge |
|
Kelowna |
75 |
55 |
|
1:05:05 |
05:25 |
12.0 |
2015-07-05 |
Ken Riegel |
Vernon |
M65-69 |
Midsummer 8K |
|
Kelowna |
78 |
58 |
|
0:40:32 |
05:04 |
8.0 |
2015-05-24 |
Ken Riegel |
Vernon |
M65-69 |
Blackwell Dairy 15K |
|
Kamloops |
69 |
49 |
|
1:21:29 |
05:25 |
15.0 |
2015-05-10 |
Ken Riegel |
Vernon |
M65-69 |
Blossom 10 Miler |
|
Naramata |
61 |
41 |
|
1:23:51 |
05:14 |
16.0 |
2015-04-12 |
Ken Riegel |
Vernon |
M65-69 |
Oliver 10K |
|
Oliver |
80 |
55 |
|
0:51:00 |
05:06 |
10.0 |
2015-03-15 |
Ken Riegel |
Vernon |
M65-69 |
Spring Runoff 10K |
|
Kamloops |
81 |
60 |
|
0:50:45 |
05:04 |
10.0 |
2015-02-15 |
Ken Riegel |
Vernon |
M65-69 |
The Starting Block 10K |
|
Lavington |
98 |
66 |
|
0:52:48 |
05:16 |
10.0 |
|
|
2014-11-02 |
Ken Riegel |
Vernon |
M65-69 |
Larry Nicholas Memorial 9K |
|
Kelowna |
53 |
36 |
|
0:46:05 |
05:07 |
9.0 |
2014-10-26 |
Ken Riegel |
Vernon |
M65-69 |
Kal Park X-Country 9K |
|
Vernon |
55 |
42 |
|
0:55:22 |
06:09 |
9.0 |
2014-10-19 |
Ken Riegel |
Vernon |
M65-69 |
Reino Keski Salmi 8K |
|
Salmon Arm |
68 |
45 |
|
0:49:15 |
05:51 |
8.4 |
2014-10-05 |
Ken Riegel |
Vernon |
M65-69 |
Summerland X-Country 7K |
|
Summerland |
53 |
36 |
|
0:40:23 |
05:27 |
7.4 |
2014-04-13 |
Ken Riegel |
Vernon |
M65-69 |
Oliver 10K |
|
Oliver |
65 |
46 |
4 |
0:52:39 |
05:15 |
10.0 |
2014-02-16 |
Ken Riegel |
Vernon |
M65-69 |
Starting Block 10K |
|
Lavington |
106 |
68 |
7 |
0:54:14 |
05:25 |
10.0 |
|
|
2013-10-06 |
Ken Riegel |
Vernon |
M60-64 |
Summerland XC 7K |
|
Summerland |
47 |
33 |
|
0:39:32 |
05:20 |
7.4 |
2013-09-29 |
Ken Riegel |
Vernon |
M60-64 |
Campbell Mountain 8K |
|
Penticton |
47 |
35 |
|
0:53:56 |
06:34 |
8.2 |
2013-05-26 |
Ken Riegel |
Vernon |
M60-64 |
Blackwell Dairy 15K |
|
Kamloops |
52 |
40 |
5 |
1:20:37 |
05:22 |
15.0 |
2013-05-12 |
Ken Riegel |
Vernon |
M60-64 |
Blossom 10 Miler |
|
Naramata |
59 |
35 |
4 |
1:22:59 |
05:11 |
16.0 |
2013-04-14 |
Ken Riegel |
Vernon |
M60-64 |
Oliver 10K |
|
Oliver |
65 |
44 |
5 |
0:51:37 |
05:09 |
10.0 |
2013-03-17 |
Ken Riegel |
Vernon |
M60-64 |
Spring Run Off 10K |
|
Kamloops |
59 |
43 |
|
0:50:57 |
05:05 |
10.0 |
2013-03-10 |
Ken Riegel |
Vernon |
M60-64 |
Lakeside 5K |
|
Penticton |
91 |
64 |
5 |
0:23:56 |
04:47 |
5.0 |
2013-02-10 |
Ken Riegel |
Vernon |
M60-64 |
Starting Block 10K |
|
Lavington |
106 |
68 |
9 |
0:53:55 |
05:23 |
10.0 |
|
|
2012-09-15 |
Ken Riegel |
Vernon |
M60-64 |
Reino Keski Salmi 8K |
|
Salmon Arm |
49 |
35 |
|
0:44:20 |
04:49 |
9.2 |
2012-09-09 |
Ken Riegel |
Vernon |
M60-64 |
Peak to Beak 18K |
|
Kelowna |
42 |
30 |
4 |
1:38:05 |
05:26 |
18.0 |
2012-07-15 |
Ken Riegel |
Vernon |
M60-64 |
Midsummer 8K |
|
Kelowna |
76 |
55 |
6 |
0:39:15 |
04:54 |
8.0 |
2012-05-27 |
Ken Riegel |
Vernon |
M60-64 |
Blackwell Dairy 15k |
|
Kamloops |
56 |
43 |
|
1:17:38 |
05:10 |
15.0 |
2012-05-13 |
Ken Riegel |
Vernon |
M60-64 |
Blossom 10 Miler |
|
Naramata |
64 |
45 |
4 |
1:22:46 |
05:10 |
16.0 |
2012-04-15 |
Ken Riegel |
Vernon |
M60-64 |
Oliver 10K |
|
Oliver |
62 |
41 |
9 |
0:50:04 |
05:00 |
10.0 |
2012-03-18 |
Ken Riegel |
Vernon |
M60-64 |
Spring Run Off 10K |
|
Kamloops |
74 |
55 |
7 |
0:50:13 |
05:01 |
10.0 |
2012-03-04 |
Ken Riegel |
Vernon |
M60-64 |
Lakeside 5K |
|
Penticton |
90 |
65 |
5 |
0:23:46 |
04:45 |
5.0 |
2012-02-12 |
Ken Riegel |
Vernon |
M60-64 |
Starting Block 10K |
|
Lavington |
103 |
62 |
7 |
0:50:32 |
05:03 |
10.0 |
|
|
2011-09-18 |
Ken Riegel |
Vernon |
M60-64 |
Peak to Beak 18K |
|
Kelowna |
45 |
29 |
4 |
1:32:27 |
05:08 |
18.0 |
2011-09-11 |
Ken Riegel |
Vernon |
M60-64 |
Bike Barn 10K |
|
Penticton |
63 |
49 |
4 |
0:50:11 |
05:01 |
10.0 |
2011-07-10 |
Ken Riegel |
Vernon |
M60-64 |
Midsummer 8K |
|
Kelowna |
56 |
50 |
6 |
0:38:25 |
04:48 |
8.0 |
2011-06-26 |
Ken Riegel |
Vernon |
M60-64 |
Grizzly Bear 12K |
|
Revelstoke |
24 |
20 |
5 |
1:00:13 |
05:01 |
12.0 |
2011-06-12 |
Ken Riegel |
Vernon |
M60-64 |
Willis Greenaway Half Marathon |
|
Summerland |
27 |
23 |
|
1:54:08 |
05:24 |
21.1 |
2011-05-29 |
Ken Riegel |
Vernon |
M60-64 |
Blackwell Dairy 15K |
|
Kamloops |
42 |
32 |
|
1:16:17 |
05:05 |
15.0 |
2011-05-08 |
Ken Riegel |
Vernon |
M60-64 |
Blossom 10 Miler |
|
Naramata |
52 |
35 |
5 |
1:21:48 |
05:06 |
16.0 |
2011-04-10 |
Ken Riegel |
Vernon |
M60-64 |
Oliver 10K |
|
Oliver |
58 |
50 |
6 |
0:48:57 |
04:53 |
10.0 |
2011-03-20 |
Ken Riegel |
Vernon |
M60-64 |
Spring Run Off 10K |
|
Kamloops |
60 |
46 |
|
0:49:59 |
04:59 |
10.0 |
2011-03-06 |
Ken Riegel |
Vernon |
M60-64 |
Lakeside 5K |
|
Penticton |
79 |
57 |
7 |
0:24:18 |
04:51 |
5.0 |
2011-02-13 |
Ken Riegel |
Vernon |
M60-64 |
Starting Block 10K |
|
Lavington |
86 |
65 |
4 |
0:51:17 |
05:07 |
10.0 |
|
|
2010-10-03 |
Ken Riegel |
|
M60-64 |
Summerland XC |
|
Summerland |
57 |
42 |
|
0:51:12 |
06:05 |
8.4 |
2010-09-19 |
Ken Riegel |
Vernon |
M60-64 |
Peak to Beak 18K |
|
Kelowna |
54 |
44 |
5 |
1:27:44 |
04:52 |
18.0 |
2010-09-12 |
Ken Riegel |
Vernon |
M60-64 |
Bike Barn 10K |
|
Penticton |
59 |
45 |
|
0:50:12 |
05:01 |
10.0 |
2010-08-10 |
Ken Riegel |
Vernon |
M60-64 |
Raven Run 10K |
|
Salmon Arm |
51 |
37 |
|
0:54:19 |
05:25 |
10.0 |
2010-05-30 |
Ken Riegel |
Vernon |
M60-64 |
Blackwell Dairy 15K |
|
Kamloops |
44 |
31 |
|
1:17:26 |
05:09 |
15.0 |
2010-05-16 |
Ken Riegel |
Vernon |
M60-64 |
Blossom 10 Miler |
|
Naramata |
45 |
32 |
|
1:22:36 |
05:09 |
16.0 |
2010-04-11 |
Ken Riegel |
Vernon |
M60-64 |
Oliver 10K |
|
Oliver |
57 |
42 |
|
0:49:18 |
04:55 |
10.0 |
2010-03-21 |
Ken Riegel |
Vernon |
M60-64 |
Spring Run Off 10K |
|
Kamloops |
96 |
67 |
4 |
0:51:52 |
05:11 |
10.0 |
2010-03-07 |
Ken Riegel |
Vernon |
M60-64 |
Lakeside 5K |
|
Penticton |
68 |
53 |
5 |
0:24:22 |
04:52 |
5.0 |
2010-02-07 |
Ken Riegel |
Vernon |
M60-64 |
Starting Block 10K |
|
Lavington |
140 |
97 |
9 |
0:54:06 |
05:24 |
10.0 |
|
|
2009-07-05 |
Ken Riegel |
Vernon |
M60-64 |
Midsummer 8K |
|
Kelowna |
65 |
53 |
7 |
0:38:11 |
04:46 |
8.0 |
2009-05-24 |
Ken Riegel |
Vernon |
M60-64 |
Blackwell Dairy 15K |
|
Kamloops |
45 |
31 |
5 |
1:16:32 |
05:06 |
15.0 |
2009-05-10 |
Ken Riegel |
Vernon |
M60-64 |
Blossom 10 Miler |
|
Naramata |
73 |
57 |
4 |
1:20:04 |
05:00 |
16.0 |
2009-04-02 |
Ken Riegel |
Vernon |
M60-64 |
Oliver 10K |
|
Oliver |
58 |
48 |
4 |
0:46:59 |
04:41 |
10.0 |
2009-03-15 |
Ken Riegel |
Vernon |
M60-64 |
Spring Run Off 10K |
|
Kamloops |
60 |
52 |
6 |
0:49:10 |
04:55 |
10.0 |
2009-03-08 |
Ken Riegel |
Vernon |
M60-64 |
Lakeside 5K |
|
Penticton |
77 |
63 |
5 |
0:23:40 |
04:44 |
5.0 |
2009-02-15 |
Ken Riegel |
Vernon |
M60-64 |
Starting Block 10K |
|
Lavington |
78 |
60 |
6 |
0:50:40 |
05:04 |
10.0 |