Awards
| Award | Year |
|---|---|
| Runner of the Year - Female | 2015 |
| Iron Legs - Cross Country Series | 2015 |
Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-07-02 | Kendall Cowley | Kelowna | F25-29 | Midsummer 8K | Kelowna | 21 | 5 | 0:37:17 | 04:39 | 8.0 | ||
| 2016-08-14 | Kendall Cowley | Kelowna | F20-29 | Hard Knox Challenge | Kelowna | 12 | 0:55:30 | 04:37 | 12.0 | |||
| 2016-05-22 | Kendall Cowley | Kelowna | F20-29 | EKs Grill 5K | Kelowna | 21 | 5 | 0:20:42 | 04:08 | 5.0 | ||
| 2016-03-06 | Kendall Cowley | Kelowna | F20-29 | Spring Runoff 10K | Kamloops | 35 | 6 | 0:46:04 | 04:36 | 10.0 | ||
| 2016-02-14 | Kendall Cowley | Kelowna | F20-29 | The Starting Block 10K | Lavington | 36 | 5 | 0:45:44 | 04:34 | 10.0 | ||
| 2015-11-01 | Kendall Cowley | Kelowna | F20-29 | Larry Nicholas 9K | Kelowna | 32 | 0:39:23 | 04:22 | 9.0 | |||
| 2015-10-25 | Kendall Cowley | Kelowna | F20-29 | Kal Park 9K | Vernon | 33 | 0:45:38 | 04:48 | 9.5 | |||
| 2015-10-18 | Kendall Cowley | Kelowna | F20-29 | Reino Run 9K | Salmon Arm | 29 | 6 | 0:41:52 | 04:59 | 8.4 | ||
| 2015-10-04 | Kendall Cowley | Kelowna | F20-29 | Summerland Sweets XC 7.4K | Summerland | 31 | 5 | 0:34:31 | 04:39 | 7.4 | ||
| 2015-09-27 | Kendall Cowley | Kelowna | F20-29 | Campbell Mountain 9K | Penticton | 21 | 0:45:21 | 05:31 | 8.2 | |||
| 2015-09-20 | Kendall Cowley | Kelowna | F20-29 | Hard Knox Challenge | Kelowna | 53 | 9 | 0:59:29 | 04:57 | 12.0 | ||
| 2015-05-10 | Kendall Cowley | Kelowna | F20-29 | Blossom 10 Miler | Naramata | 45 | 14 | 5 | 1:18:26 | 04:54 | 16.0 | |
| 2015-04-12 | Kendall Cowley | Kelowna | F20-29 | Oliver 10K | Oliver | 64 | 18 | 0:48:34 | 04:51 | 10.0 | ||
| 2015-03-15 | Kendall Cowley | Kelowna | F20-29 | Spring Runoff 10K | Kamloops | 67 | 14 | 5 | 0:48:20 | 04:50 | 10.0 | |
| 2015-02-15 | Kendall Cowley | Kelowna | F20-29 | The Starting Block 10K | Lavington | 83 | 26 | 0:50:13 | 05:01 | 10.0 | ||
| 2014-11-02 | Kendall Cowley | Kelowna | F20-29 | Larry Nicholas Memorial 9K | Kelowna | 29 | 9 | 0:42:19 | 04:42 | 9.0 | ||
| 2014-10-05 | Kendall Cowley | Kelowna | F20-29 | Summerland X-Country 7K | Summerland | 44 | 11 | 0:37:40 | 05:05 | 7.4 | ||
| 2014-09-21 | Kendall Cowley | Kelowna | F20-29 | Peak to Beak 18K | Kelowna | 50 | 14 | 1:38:25 | 05:28 | 18.0 | ||
| 2014-07-01 | Kendall Cowley | Kelowna | F20-29 | Peachland Beach 10K | Peachland | 77 | 26 | 6 | 0:53:39 | 05:21 | 10.0 | |
| 2014-05-11 | Kendall Cowley | Kelowna | F20-29 | Blossom 10 Miler | Naramata | 65 | 23 | 1:22:53 | 05:10 | 16.0 | ||
| 2014-04-13 | Kendall Cowley | Kelowna | F20-29 | Oliver 10K | Oliver | 60 | 17 | 0:51:19 | 05:07 | 10.0 | ||
| 2014-03-02 | Kendall Cowley | Kelowna | F20-29 | Lakeside 5K | Penticton | 77 | 26 | 7 | 0:25:25 | 05:05 | 5.0 | |
| 2014-02-16 | Kendall Cowley | Kelowna | F20-29 | Starting Block 10K | Lavington | 93 | 34 | 0:52:43 | 05:16 | 10.0 | ||
| 2013-10-27 | Kendall Cowley | Kelowna | F20-29 | Kal Park X-Country 9K | Vernon | 61 | 24 | 0:55:27 | 05:50 | 9.5 | ||
| 2013-10-06 | Kendall Cowley | Kelowna | F20-29 | Summerland XC 7K | Summerland | 36 | 8 | 0:37:50 | 05:06 | 7.4 | ||
| 2013-09-29 | Kendall Cowley | Kelowna | F20-29 | Campbell Mountain 8K | Penticton | 41 | 11 | 4 | 0:51:17 | 06:15 | 8.2 | |
| 2013-09-22 | Kendall Cowley | Kelowna | F20-29 | Peak to Beak 18K | Kelowna | 46 | 13 | 5 | 1:33:20 | 05:11 | 18.0 | |
| 2012-09-09 | Kendall Cowley | Kelowna | F20-29 | Peak to Beak 18K | Kelowna | 40 | 11 | 1:37:49 | 05:26 | 18.0 | ||
| 2011-09-18 | Kendall Cowley | Kelowna | F20-29 | Peak to Beak 18K | Kelowna | 73 | 34 | 7 | 1:44:14 | 05:47 | 18.0 | |