Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-03-15 | Larry Nightingale | Halfmoon Bay | M45-49 | Spring Run Off 10K | Kamloops | 4 | 4 | 0:39:05 | 03:54 | 10.0 | ||
| 2008-03-16 | Larry Nightingale | Halfmoon Bay | M45-49 | Spring Run Off 10K | Kamloops | 6 | 6 | 0:36:11 | 03:37 | 10.0 | ||
| 2004-03-14 | Larry Nightingale | Gibsons | M40-44 | Spring Run-Off 10k | Kamloops | 7 | 7 | 0:34:05 | 03:24 | 10.0 | ||
| 2000-03-19 | Larry Nightingale | Gibsons | M35-39 | Kamloops Spring Run-Off 10K | Kamloops | 7 | 7 | 0:34:47 | 03:28 | 10.0 | ||
| 1999-03-21 | Larry Nightingale | Delta | M35-39 | Spring Run-Off 10K | Kamloops | 3 | 0:33:55 | 03:23 | 10.0 | |||
| 1998-03-15 | Larry Nightingale | Delta | M35-39 | Kamloops Spring Run-Off | Kamloops | 4 | 4 | 0:34:00 | 03:24 | 10.0 | ||
| 1997-07-06 | Larry Nightingale | Delta | M30-34 | Kelowna Midsummer 8k | Kelowna | 5 | 5 | 0:26:17 | 03:17 | 8.0 | ||
| 1996-07-07 | Larry Nightingale | Delta | M30-34 | Kelowna Midsummer 8k | Kelowna | 1 | 0:25:38 | 03:12 | 8.0 | |||
| 1996-03-17 | Larry Nightingale | Delta | M30-34 | Spring Runoff 10K | Kamloops | 3 | 0:32:06 | 03:12 | 10.0 | |||
| 1995-07-09 | Larry Nightingale | Delta | M30-34 | Kelowna Midsummer 8k | Kelowna | 1 | 0:25:26 | 03:10 | 8.0 | |||
| 1995-03-19 | Larry Nightingale | Delta | M30-34 | Spring Runoff 10K | Kamloops | 5 | 5 | 0:32:10 | 03:13 | 10.0 | ||
| 1994-07-10 | Larry Nightingale | Delta | M30-34 | Kelowna Mid-Summer 8k | Kelowna | 2 | 0:25:31 | 03:11 | 8.0 | |||
| 1994-03-20 | Larry Nightingale | Delta | M30-34 | Spring Run Off | Kamloops | 2 | 0:33:19 | 03:19 | 10.0 | |||
| 1993-07-11 | Larry Nightingale | M30-34 | Kelowna Mid-Summer 8k | Kelowna | 2 | 0:24:27 | 03:03 | 8.0 | ||||
| 1992-07-07 | Larry Nightingale | Richmond | M20-29 | Kelowna Mid-Summer 8k | Kelowna | 7 | 9 | 4 | 0:25:27 | 03:10 | 8.0 | |