2019-07-28 |
Laura Heggenstaller |
Armstrong |
F50-54 |
Fast Days of Summer 5000 |
|
Kelowna |
65 |
27 |
|
0:28:44 |
05:44 |
5.0 |
2019-07-14 |
Laura Heggenstaller |
Armstrong |
F50-54 |
Midsummer 8K |
|
Kelowna |
111 |
40 |
4 |
0:48:18 |
06:02 |
8.0 |
|
|
2018-07-08 |
Laura Heggenstaller |
Armstrong |
F50-54 |
Midsummer 8K |
|
Kelowna |
93 |
34 |
6 |
0:48:19 |
06:02 |
8.0 |
|
|
2017-05-21 |
Laura Heggenstaller |
Armstrong |
F45-49 |
EKs Grill 5K |
|
Kelowna |
75 |
36 |
|
0:29:30 |
05:54 |
5.0 |
2017-04-09 |
Laura Heggenstaller |
Armstrong |
F45-49 |
Oliver 10K |
|
Oliver |
87 |
33 |
5 |
0:53:41 |
06:10 |
8.7 |
2017-03-12 |
Laura Heggenstaller |
Armstrong |
F45-49 |
Spring Runoff 10K |
|
Kamloops |
78 |
26 |
|
1:00:00 |
06:00 |
10.0 |
|
|
2016-08-14 |
Laura Heggenstaller |
Vernon |
F45-49 |
Hard Knox Challenge |
|
Kelowna |
94 |
42 |
5 |
1:17:35 |
06:27 |
12.0 |
2016-07-03 |
Laura Heggenstaller |
Vernon |
F45-49 |
Midsummer 8K |
|
Kelowna |
151 |
77 |
8 |
0:52:51 |
06:36 |
8.0 |
2016-05-22 |
Laura Heggenstaller |
Vernon |
F45-49 |
EKs Grill 5K |
|
Kelowna |
102 |
46 |
6 |
0:28:42 |
05:44 |
5.0 |
2016-03-06 |
Laura Heggenstaller |
Vernon |
F45-49 |
Spring Runoff 10K |
|
Kamloops |
106 |
55 |
5 |
1:03:33 |
06:21 |
10.0 |
2016-02-14 |
Laura Heggenstaller |
Vernon |
F45-49 |
The Starting Block 10K |
|
Lavington |
125 |
56 |
5 |
1:00:26 |
06:02 |
10.0 |
|
|
2015-10-18 |
Laura Heggenstaller |
Vernon |
F45-49 |
Reino Run 9K |
|
Salmon Arm |
126 |
66 |
7 |
1:12:30 |
08:37 |
8.4 |
2015-10-04 |
Laura Heggenstaller |
Vernon |
F45-49 |
Summerland Sweets XC 7.4K |
|
Summerland |
105 |
44 |
8 |
0:45:09 |
06:06 |
7.4 |
2015-07-05 |
Laura Heggenstaller |
Vernon |
F45-49 |
Midsummer 8K |
|
Kelowna |
121 |
46 |
4 |
0:45:04 |
05:38 |
8.0 |
2015-04-12 |
Laura Heggenstaller |
Vernon |
F45-49 |
Oliver 10K |
|
Oliver |
130 |
60 |
7 |
0:58:35 |
05:51 |
10.0 |
2015-03-15 |
Laura Heggenstaller |
Vernon |
F45-49 |
Spring Runoff 10K |
|
Kamloops |
129 |
51 |
5 |
0:58:54 |
05:53 |
10.0 |
2015-02-15 |
Laura Heggenstaller |
Vernon |
F45-49 |
The Starting Block 10K |
|
Lavington |
136 |
58 |
6 |
0:57:53 |
05:47 |
10.0 |
|
|
2014-11-02 |
Laura Heggenstaller |
Vernon |
F45-49 |
Larry Nicholas Memorial 9K |
|
Kelowna |
67 |
27 |
|
0:52:04 |
05:47 |
9.0 |
2014-07-01 |
Laura Heggenstaller |
West Kelowna |
F45-49 |
Peachland Beach 10K |
|
Peachland |
111 |
46 |
|
1:00:29 |
06:02 |
10.0 |