| 2010-10-31 |
Mark Fromberg |
Kelowna |
M55-59 |
Kal Park 9K |
|
Vernon |
54 |
41 |
5 |
0:49:10 |
05:10 |
9.5 |
|
|
| 2007-10-28 |
Mark Fromberg |
Kelowna |
M50-59 |
Summerland XC |
|
Summerland |
12 |
11 |
|
0:41:51 |
05:13 |
8.0 |
| 2007-10-21 |
Mark Fromberg |
Kelowna |
M50-59 |
Larry Nicholas 9K |
|
Kelowna |
23 |
20 |
|
0:39:21 |
04:22 |
9.0 |
| 2007-10-14 |
Mark Fromberg |
Kelowna |
M50-59 |
Campbell Mountain 6K |
|
Penticton |
12 |
10 |
|
0:29:57 |
04:59 |
6.0 |
| 2007-09-30 |
Mark Fromberg |
|
M50-59 |
Reino Kesk-Salmi Memorial 10K |
|
Salmon Arm |
29 |
26 |
|
0:37:47 |
03:46 |
10.0 |
| 2007-02-11 |
Mark Fromberg |
Kelowna |
M50-54 |
Starting Block 10K |
|
Lavington |
33 |
28 |
5 |
0:44:32 |
04:27 |
10.0 |
|
|
| 2006-11-05 |
Mark Fromberg |
|
M50-59 |
Kal Park Cross Country Run 9.5K |
|
Vernon |
17 |
15 |
|
0:44:56 |
04:43 |
9.5 |
| 2006-10-29 |
Mark Fromberg |
Kelowna |
M50-59 |
Summerland Cross Country 8.4K |
|
Summerland |
13 |
12 |
|
0:42:01 |
05:00 |
8.4 |
| 2006-10-22 |
Mark Fromberg |
Kelowna |
M50-59 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
29 |
25 |
|
0:40:25 |
04:29 |
9.0 |
| 2006-10-15 |
Mark Fromberg |
Kelowna |
M50-59 |
Campbell Mountain Trail Run 8K |
|
Penticton |
16 |
15 |
|
0:31:23 |
03:55 |
8.0 |
| 2006-09-24 |
Mark Fromberg |
Kelowna |
M50-54 |
Peak To Beak Run 18K |
|
Kelowna |
42 |
35 |
5 |
1:29:36 |
04:58 |
18.0 |
