| 2024-04-07 |
Michael Kascak |
Penticton |
M60-64 |
Oliver 10K |
|
Oliver |
45 |
31 |
|
0:46:25 |
04:38 |
10.0 |
|
|
| 2023-09-24 |
Michael Kascak |
Penticton |
M60-64 |
Summerland Sweets 7.4K |
|
Summerland |
25 |
21 |
|
0:36:50 |
04:58 |
7.4 |
| 2023-05-14 |
Michael Kascak |
Penticton |
M60-64 |
Blossom 13K |
|
Penticton |
20 |
15 |
|
1:02:39 |
04:55 |
12.7 |
| 2023-04-16 |
Michael Kascak |
Penticton |
M60-64 |
Oliver 10K |
|
Oliver |
29 |
20 |
|
0:45:55 |
04:35 |
10.0 |
|
|
| 2022-10-02 |
Michael Kascak |
Penticton |
M55-59 |
Summerland Sweets 7.4K |
|
Summerland |
22 |
19 |
|
0:36:07 |
04:52 |
7.4 |
| 2022-09-25 |
Michael Kascak |
Penticton |
M55-59 |
Campbell Mountain 9K |
|
Penticton |
21 |
18 |
|
0:49:16 |
05:35 |
8.8 |
| 2022-04-10 |
Michael Kascak |
Penticton |
M55-59 |
Oliver 10K |
|
Oliver |
18 |
15 |
|
0:44:44 |
04:28 |
10.0 |
|
|
| 2019-04-07 |
Michael Kascak |
Penticton |
M55-59 |
Oliver 10K |
|
Oliver |
28 |
24 |
|
0:43:13 |
04:19 |
10.0 |
|
|
| 2018-04-08 |
Michael Kascak |
Penticton |
M55-59 |
Oliver 10K |
|
Oliver |
16 |
15 |
|
0:43:06 |
04:18 |
10.0 |
|
|
| 2017-04-09 |
Michael Kascak |
Penticton |
M50-54 |
Oliver 10K |
|
Oliver |
21 |
19 |
|
0:37:58 |
04:21 |
8.7 |
|
|
| 2016-04-10 |
Michael Kascak |
Penticton |
M50-54 |
Oliver 10K |
|
Oliver |
16 |
16 |
|
0:43:17 |
04:19 |
10.0 |
|
|
| 2015-10-04 |
Michael Kascak |
Penticton |
M50-54 |
Summerland Sweets XC 7.4K |
|
Summerland |
25 |
22 |
|
0:33:22 |
04:30 |
7.4 |
| 2015-04-12 |
Michael Kascak |
Penticton |
M50-54 |
Oliver 10K |
|
Oliver |
35 |
31 |
|
0:43:35 |
04:21 |
10.0 |
| 2015-03-15 |
Michael Kascak |
Penticton |
M50-54 |
Spring Runoff 10K |
|
Kamloops |
41 |
35 |
4 |
0:43:55 |
04:23 |
10.0 |
|
|
| 2014-10-05 |
Michael Kascak |
Penticton |
M50-54 |
Summerland X-Country 7K |
|
Summerland |
22 |
20 |
|
0:34:39 |
04:40 |
7.4 |
| 2014-09-28 |
Michael Kascak |
Penticton |
M50-54 |
Campbell Mountain 8K |
|
Penticton |
55 |
34 |
8 |
0:59:27 |
07:15 |
8.2 |
| 2014-04-13 |
Michael Kascak |
Penticton |
M50-54 |
Oliver 10K |
|
Oliver |
18 |
16 |
|
0:43:50 |
04:23 |
10.0 |
|
|
| 2013-10-06 |
Michael Kascak |
Penticton |
M50-54 |
Summerland XC 7K |
|
Summerland |
23 |
22 |
|
0:34:38 |
04:40 |
7.4 |
| 2013-09-29 |
Michael Kascak |
Penticton |
M50-54 |
Campbell Mountain 8K |
|
Penticton |
22 |
19 |
|
0:46:00 |
05:36 |
8.2 |
| 2013-04-14 |
Michael Kascak |
Penticton |
M50-54 |
Oliver 10K |
|
Oliver |
15 |
14 |
|
0:41:39 |
04:09 |
10.0 |
| 2013-03-10 |
Michael Kascak |
Penticton |
M50-54 |
Lakeside 5K |
|
Penticton |
23 |
19 |
|
0:19:25 |
03:53 |
5.0 |
|
|
| 2012-11-04 |
Michael Kascak |
Penticton |
M45-49 |
Summerland XC 7K |
|
Summerland |
5 |
5 |
|
0:31:40 |
04:16 |
7.4 |
| 2012-10-14 |
Michael Kascak |
Penticton |
M45-49 |
Campbell Mountain 8K |
|
Penticton |
30 |
23 |
8 |
0:50:50 |
06:03 |
8.4 |
| 2012-04-15 |
Michael Kascak |
Penticton |
M45-49 |
Oliver 10K |
|
Oliver |
19 |
16 |
5 |
0:41:49 |
04:10 |
10.0 |
| 2012-03-04 |
Michael Kascak |
Penticton |
M45-49 |
Lakeside 5K |
|
Penticton |
22 |
20 |
4 |
0:19:59 |
03:59 |
5.0 |
|
|
| 2011-10-23 |
Michael Kascak |
Penticton |
M45-49 |
Summerland XC 10K |
|
Summerland |
14 |
13 |
|
0:48:22 |
05:45 |
8.4 |
| 2011-10-02 |
Michael Kascak |
Penticton |
M45-49 |
Campbell Mountain 8K |
|
Penticton |
42 |
33 |
4 |
0:52:27 |
05:45 |
9.1 |
| 2011-06-12 |
Michael Kascak |
Penticton |
M45-49 |
Willis Greenaway Half Marathon |
|
Summerland |
6 |
6 |
|
1:35:53 |
04:32 |
21.1 |
| 2011-04-10 |
Michael Kascak |
Penticton |
M45-49 |
Oliver 10K |
|
Oliver |
21 |
20 |
4 |
0:42:41 |
04:16 |
10.0 |
| 2011-03-06 |
Michael Kascak |
Penticton |
M45-49 |
Lakeside 5K |
|
Penticton |
15 |
13 |
|
0:19:40 |
03:56 |
5.0 |
|
|
| 2010-10-24 |
Michael Kascak |
Penticton |
M45-49 |
Campbell Mountain 6K |
|
Penticton |
16 |
16 |
|
0:30:05 |
04:37 |
6.5 |
| 2010-10-03 |
Michael Kascak |
|
M45-49 |
Summerland XC |
|
Summerland |
28 |
28 |
7 |
0:44:22 |
05:16 |
8.4 |
| 2010-09-12 |
Michael Kascak |
Penticton |
M45-49 |
Bike Barn 10K |
|
Penticton |
16 |
14 |
|
0:42:03 |
04:12 |
10.0 |
| 2010-03-07 |
Michael Kascak |
Penticton |
M45-49 |
Lakeside 5K |
|
Penticton |
91 |
66 |
10 |
0:25:23 |
05:04 |
5.0 |
|
|
| 2009-10-25 |
Michael Kascak |
Penticton |
M45-49 |
Summerland XC |
|
Summerland |
20 |
18 |
4 |
0:45:06 |
05:22 |
8.4 |
| 2009-07-05 |
Michael Kascak |
Penticton |
M45-49 |
Midsummer 8K |
|
Kelowna |
31 |
28 |
4 |
0:34:05 |
04:15 |
8.0 |
| 2009-03-08 |
Michael Kascak |
Penticton |
M45-49 |
Lakeside 5K |
|
Penticton |
20 |
20 |
|
0:20:06 |
04:01 |
5.0 |
|
|
| 2008-09-21 |
Michael Kascak |
Penticton |
M45-49 |
Peak to Beak 18K |
|
Kelowna |
32 |
26 |
6 |
1:24:10 |
04:40 |
18.0 |
| 2008-09-07 |
Michael Kascak |
Penticton |
M45-49 |
Bike Barn 10K |
|
Penticton |
24 |
23 |
5 |
0:41:29 |
04:08 |
10.0 |
| 2008-07-20 |
Michael Kascak |
Penticton |
M45-49 |
Grizzly 12K |
|
Revelstoke |
22 |
20 |
|
0:51:33 |
04:17 |
12.0 |
| 2008-06-08 |
Michael Kascak |
Penticton |
M45-49 |
Coalmont to Princeton 18K |
|
Penticton |
9 |
9 |
4 |
1:23:38 |
04:38 |
18.0 |
| 2008-04-06 |
Michael Kascak |
Penticton |
M45-49 |
Oliver 10K |
|
Oliver |
19 |
16 |
|
0:41:38 |
04:09 |
10.0 |
| 2008-03-09 |
Michael Kascak |
Penticton |
M45-49 |
Lakeside 5K |
|
Penticton |
20 |
19 |
4 |
0:19:35 |
03:55 |
5.0 |
| 2008-02-24 |
Michael Kascak |
Penticton |
M45-49 |
Summerland Centennial Half |
|
Summerland |
13 |
12 |
|
1:33:13 |
04:25 |
21.1 |
|
|
| 2007-10-28 |
Michael Kascak |
Penticton |
M40-49 |
Summerland XC |
|
Summerland |
26 |
23 |
10 |
0:44:19 |
05:32 |
8.0 |
| 2007-10-14 |
Michael Kascak |
Penticton |
M40-49 |
Campbell Mountain 6K |
|
Penticton |
28 |
22 |
5 |
0:31:45 |
05:17 |
6.0 |
| 2007-09-23 |
Michael Kascak |
Penticton |
M40-44 |
Beach to Beak 14K |
|
Kelowna |
22 |
19 |
7 |
1:05:38 |
04:41 |
14.0 |
| 2007-07-22 |
Michael Kascak |
Penticton |
M40-44 |
Grizzly 12K |
|
Revelstoke |
24 |
22 |
|
0:52:25 |
04:22 |
12.0 |
| 2007-07-08 |
Michael Kascak |
Penticton |
M40-44 |
Midsummer 8K |
|
Kelowna |
38 |
28 |
|
0:34:36 |
04:19 |
8.0 |
| 2007-06-10 |
Michael Kascak |
Penticton |
M40-44 |
Coalmont to Princeton 18K |
|
Penticton |
19 |
17 |
4 |
1:26:15 |
04:47 |
18.0 |
| 2007-05-13 |
Michael Kascak |
Penticton |
M40-44 |
Blossom 10 Miler |
|
Naramata |
24 |
19 |
|
1:11:13 |
04:27 |
16.0 |
| 2007-04-01 |
Michael Kascak |
Penticton |
M40-44 |
Oliver OK Photo Lab 10K |
|
Oliver |
26 |
25 |
5 |
0:41:57 |
04:11 |
10.0 |
| 2007-03-11 |
Michael Kascak |
Penticton |
M40-44 |
Lakeside 5K |
|
Penticton |
24 |
22 |
|
0:19:54 |
03:58 |
5.0 |
|
|
| 2006-10-29 |
Michael Kascak |
Penticton |
M40-49 |
Summerland Cross Country 8.4K |
|
Summerland |
17 |
15 |
6 |
0:42:43 |
05:05 |
8.4 |
| 2006-10-15 |
Michael Kascak |
Penticton |
M40-49 |
Campbell Mountain Trail Run 8K |
|
Penticton |
13 |
13 |
5 |
0:30:46 |
03:50 |
8.0 |
| 2006-09-24 |
Michael Kascak |
Penticton |
M40-44 |
Peak To Beak Run 18K |
|
Kelowna |
12 |
12 |
5 |
1:20:38 |
04:28 |
18.0 |
| 2006-09-10 |
Michael Kascak |
Penticton |
M40-44 |
Bike Barn 12K |
|
Penticton |
14 |
14 |
4 |
0:52:07 |
04:20 |
12.0 |
| 2006-07-09 |
Michael Kascak |
Penticton |
M40-44 |
Kelowna Midsummer 8K |
|
Kelowna |
30 |
26 |
5 |
0:33:46 |
04:13 |
8.0 |
| 2006-06-11 |
Michael Kascak |
Penticton |
M40-44 |
Peach City Runners Coalmont To Princeton |
|
Penticton |
14 |
13 |
|
1:27:38 |
04:44 |
18.5 |
| 2006-05-14 |
Michael Kascak |
Penticton |
M40-44 |
Peach City Runners Blossom 10 Miler |
|
Naramata |
30 |
23 |
6 |
1:13:31 |
04:35 |
16.0 |
| 2006-04-02 |
Michael Kascak |
Penticton |
M40-44 |
Oliver Ok Photo Lab 10K |
|
Oliver |
35 |
30 |
7 |
0:44:54 |
04:29 |
10.0 |
| 2006-03-12 |
Michael Kascak |
Penticton |
M40-44 |
Penticton Lakeside Resort 5K |
|
Penticton |
173 |
92 |
13 |
0:30:31 |
06:06 |
5.0 |
|
|
| 2005-10-30 |
Michael Kascak |
Penticton |
M40-49 |
Summerland Cross Country Run 8.4K |
|
Summerland |
16 |
16 |
7 |
0:44:38 |
05:18 |
8.4 |
| 2005-10-16 |
Michael Kascak |
Penticton |
M40-49 |
Campbell Mountain Trail Run 8K |
|
Penticton |
13 |
13 |
|
0:41:16 |
05:09 |
8.0 |
| 2005-09-11 |
Michael Kascak |
Penticton |
M40-44 |
Bike Barn 12K |
|
Penticton |
36 |
28 |
5 |
0:57:22 |
04:46 |
12.0 |
