Michael Kascak

Results

58 Races, 28
Date Name City Age Race City # GP CP Time Pace KM
2019-04-07 Michael Kascak Penticton M55-59 Oliver 10K Oliver 28 24 0:43:13 04:19 10.0
2018-04-08 Michael Kascak Penticton M55-59 Oliver 10K Oliver 16 15 0:43:06 04:18 10.0
2017-04-09 Michael Kascak Penticton M50-54 Oliver 10K Oliver 21 19 0:37:58 04:21 8.7
2016-04-10 Michael Kascak Penticton M50-54 Oliver 10K Oliver 16 16 0:43:17 04:19 10.0
2015-10-04 Michael Kascak Penticton M50-54 Summerland Sweets XC 7.4K Summerland 25 22 0:33:22 04:30 7.4
2015-04-12 Michael Kascak Penticton M50-54 Oliver 10K Oliver 35 31 0:43:35 04:21 10.0
2015-03-15 Michael Kascak Penticton M50-54 Spring Runoff 10K Kamloops 41 35 4 0:43:55 04:23 10.0
2014-10-05 Michael Kascak Penticton M50-54 Summerland X-Country 7K Summerland 22 20 0:34:39 04:40 7.4
2014-09-28 Michael Kascak Penticton M50-54 Campbell Mountain 8K Penticton 55 34 8 0:59:27 07:15 8.2
2014-04-13 Michael Kascak Penticton M50-54 Oliver 10K Oliver 18 16 0:43:50 04:23 10.0
2013-10-06 Michael Kascak Penticton M50-54 Summerland XC 7K Summerland 23 22 0:34:38 04:40 7.4
2013-09-29 Michael Kascak Penticton M50-54 Campbell Mountain 8K Penticton 22 19 0:46:00 05:36 8.2
2013-04-14 Michael Kascak Penticton M50-54 Oliver 10K Oliver 15 14 0:41:39 04:09 10.0
2013-03-10 Michael Kascak Penticton M50-54 Lakeside 5K Penticton 23 19 0:19:25 03:53 5.0
2012-11-04 Michael Kascak Penticton M45-49 Summerland XC 7K Summerland 5 5 0:31:40 04:16 7.4
2012-10-14 Michael Kascak Penticton M45-49 Campbell Mountain 8K Penticton 30 23 8 0:50:50 06:03 8.4
2012-04-15 Michael Kascak Penticton M45-49 Oliver 10K Oliver 19 16 5 0:41:49 04:10 10.0
2012-03-04 Michael Kascak Penticton M45-49 Lakeside 5K Penticton 22 20 4 0:19:59 03:59 5.0
2011-10-23 Michael Kascak Penticton M45-49 Summerland XC 10K Summerland 14 13 0:48:22 05:45 8.4
2011-10-02 Michael Kascak Penticton M45-49 Campbell Mountain 8K Penticton 42 33 4 0:52:27 05:45 9.1
2011-06-12 Michael Kascak Penticton M45-49 Willis Greenaway Half Marathon Summerland 6 6 1:35:53 04:32 21.1
2011-04-10 Michael Kascak Penticton M45-49 Oliver 10K Oliver 21 20 4 0:42:41 04:16 10.0
2011-03-06 Michael Kascak Penticton M45-49 Lakeside 5K Penticton 15 13 0:19:40 03:56 5.0
2010-10-24 Michael Kascak Penticton M45-49 Campbell Mountain 6K Penticton 16 16 0:30:05 04:37 6.5
2010-10-03 Michael Kascak M45-49 Summerland XC Summerland 28 28 7 0:44:22 05:16 8.4
2010-09-12 Michael Kascak Penticton M45-49 Bike Barn 10K Penticton 16 14 0:42:03 04:12 10.0
2010-03-07 Michael Kascak Penticton M45-49 Lakeside 5K Penticton 91 66 10 0:25:23 05:04 5.0
2009-10-25 Michael Kascak Penticton M45-49 Summerland XC Summerland 20 18 4 0:45:06 05:22 8.4
2009-07-05 Michael Kascak Penticton M45-49 Midsummer 8K Kelowna 31 28 4 0:34:05 04:15 8.0
2009-03-08 Michael Kascak Penticton M45-49 Lakeside 5K Penticton 20 20 0:20:06 04:01 5.0
2008-09-21 Michael Kascak Penticton M45-49 Peak to Beak 18K Kelowna 32 26 6 1:24:10 04:40 18.0
2008-09-07 Michael Kascak Penticton M45-49 Bike Barn 10K Penticton 24 23 5 0:41:29 04:08 10.0
2008-07-20 Michael Kascak Penticton M45-49 Grizzly 12K Revelstoke 22 20 0:51:33 04:17 12.0
2008-06-08 Michael Kascak Penticton M45-49 Coalmont to Princeton 18K Penticton 9 9 4 1:23:38 04:38 18.0
2008-04-06 Michael Kascak Penticton M45-49 Oliver 10K Oliver 19 16 0:41:38 04:09 10.0
2008-03-09 Michael Kascak Penticton M45-49 Lakeside 5K Penticton 20 19 4 0:19:35 03:55 5.0
2008-02-24 Michael Kascak Penticton M45-49 Summerland Centennial Half Summerland 13 12 1:33:13 04:25 21.1
2007-10-28 Michael Kascak Penticton M40-49 Summerland XC Summerland 26 23 10 0:44:19 05:32 8.0
2007-10-14 Michael Kascak Penticton M40-49 Campbell Mountain 6K Penticton 28 22 5 0:31:45 05:17 6.0
2007-09-23 Michael Kascak Penticton M40-44 Beach to Beak 14K Kelowna 22 19 7 1:05:38 04:41 14.0
2007-07-22 Michael Kascak Penticton M40-44 Grizzly 12K Revelstoke 24 22 0:52:25 04:22 12.0
2007-07-08 Michael Kascak Penticton M40-44 Midsummer 8K Kelowna 38 28 0:34:36 04:19 8.0
2007-06-10 Michael Kascak Penticton M40-44 Coalmont to Princeton 18K Penticton 19 17 4 1:26:15 04:47 18.0
2007-05-13 Michael Kascak Penticton M40-44 Blossom 10 Miler Naramata 24 19 1:11:13 04:27 16.0
2007-04-01 Michael Kascak Penticton M40-44 Oliver OK Photo Lab 10K Oliver 26 25 5 0:41:57 04:11 10.0
2007-03-11 Michael Kascak Penticton M40-44 Lakeside 5K Penticton 24 22 0:19:54 03:58 5.0
2006-10-29 Michael Kascak Penticton M40-49 Summerland Cross Country 8.4K Summerland 17 15 6 0:42:43 05:05 8.4
2006-10-15 Michael Kascak Penticton M40-49 Campbell Mountain Trail Run 8K Penticton 13 13 5 0:30:46 03:50 8.0
2006-09-24 Michael Kascak Penticton M40-44 Peak To Beak Run 18K Kelowna 12 12 5 1:20:38 04:28 18.0
2006-09-10 Michael Kascak Penticton M40-44 Bike Barn 12K Penticton 14 14 4 0:52:07 04:20 12.0
2006-07-09 Michael Kascak Penticton M40-44 Kelowna Midsummer 8K Kelowna 30 26 5 0:33:46 04:13 8.0
2006-06-11 Michael Kascak Penticton M40-44 Peach City Runners Coalmont To Princeton Penticton 14 13 1:27:38 04:44 18.5
2006-05-14 Michael Kascak Penticton M40-44 Peach City Runners Blossom 10 Miler Naramata 30 23 6 1:13:31 04:35 16.0
2006-04-02 Michael Kascak Penticton M40-44 Oliver Ok Photo Lab 10K Oliver 35 30 7 0:44:54 04:29 10.0
2006-03-12 Michael Kascak Penticton M40-44 Penticton Lakeside Resort 5K Penticton 173 92 13 0:30:31 06:06 5.0
2005-10-30 Michael Kascak Penticton M40-49 Summerland Cross Country Run 8.4K Summerland 16 16 7 0:44:38 05:18 8.4
2005-10-16 Michael Kascak Penticton M40-49 Campbell Mountain Trail Run 8K Penticton 13 13 0:41:16 05:09 8.0
2005-09-11 Michael Kascak Penticton M40-44 Bike Barn 12K Penticton 36 28 5 0:57:22 04:46 12.0
Missing or Incorrect Results