Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-02-11 | Misty Palm | Kamloops | F40-44 | The Starting Block 10K | Lavington | 33 | 7 | 0:47:12 | 04:43 | 10.0 | ||
| 2017-02-12 | Misty Palm | Kamloops | F40-44 | The Starting Block 10K | Lavington | 40 | 9 | 0:49:29 | 04:56 | 10.0 | ||
| 2015-04-12 | Misty Palm | Kamloops | F35-39 | Oliver 10K | Oliver | 68 | 21 | 5 | 0:49:02 | 04:54 | 10.0 | |
| 2015-02-15 | Misty Palm | Kamloops | F35-39 | The Starting Block 10K | Lavington | 52 | 12 | 5 | 0:47:06 | 04:42 | 10.0 | |
| 2014-10-05 | Misty Palm | Kamloops | F35-39 | Summerland X-Country 7K | Summerland | 37 | 7 | 0:36:46 | 04:58 | 7.4 | ||
| 2014-09-28 | Misty Palm | Kamloops | F35-39 | Campbell Mountain 8K | Penticton | 33 | 10 | 0:50:52 | 06:12 | 8.2 | ||
| 2014-07-27 | Misty Palm | Kamloops | F35-39 | Kamloops Half Marathon | Kamloops | 52 | 12 | 1:48:40 | 05:09 | 21.1 | ||
| 2014-04-13 | Misty Palm | Kamloops | F35-39 | Oliver 10K | Oliver | 38 | 7 | 0:47:44 | 04:46 | 10.0 | ||
| 2014-03-16 | Misty Palm | Kamloops | F35-39 | Spring Run Off 10K | Kamloops | 52 | 13 | 4 | 0:49:08 | 04:54 | 10.0 | |
| 2014-03-02 | Misty Palm | Kamloops | F35-39 | Lakeside 5K | Penticton | 46 | 14 | 4 | 0:22:18 | 04:27 | 5.0 | |
| 2014-02-16 | Misty Palm | Kamloops | F35-39 | Starting Block 10K | Lavington | 50 | 14 | 5 | 0:47:28 | 04:44 | 10.0 | |
| 2013-09-08 | Misty Palm | Kamloops | F35-39 | Bike Barn 10K | Penticton | 42 | 5 | 0:47:14 | 04:43 | 10.0 | ||
| 2013-07-06 | Misty Palm | Kamloops | F35-39 | Midsummer 8K | Kelowna | 51 | 11 | 4 | 0:36:50 | 04:36 | 8.0 | |
| 2013-03-17 | Misty Palm | Kamloops | F35-39 | Spring Run Off 10K | Kamloops | 38 | 6 | 0:46:17 | 04:37 | 10.0 | ||
| 2013-03-10 | Misty Palm | Kamloops | F35-39 | Lakeside 5K | Penticton | 58 | 16 | 0:22:08 | 04:25 | 5.0 | ||
| 2012-09-15 | Misty Palm | Kamloops | F35-39 | Reino Keski Salmi 8K | Salmon Arm | 38 | 9 | 0:41:30 | 04:30 | 9.2 | ||
| 2012-09-09 | Misty Palm | Kamloops | F35-39 | Peak to Beak 18K | Kelowna | 32 | 6 | 1:34:49 | 05:16 | 18.0 | ||
| 2012-07-15 | Misty Palm | Kamloops | F35-39 | Midsummer 8K | Kelowna | 54 | 11 | 0:36:55 | 04:36 | 8.0 | ||
| 2012-04-15 | Misty Palm | Kamloops | F35-39 | Oliver 10K | Oliver | 42 | 11 | 0:46:21 | 04:38 | 10.0 | ||
| 2012-03-18 | Misty Palm | Kamloops | F35-39 | Spring Run Off 10K | Kamloops | 49 | 7 | 0:45:45 | 04:34 | 10.0 | ||
| 2012-02-12 | Misty Palm | Kamloops | F35-39 | Starting Block 10K | Lavington | 65 | 16 | 4 | 0:46:43 | 04:40 | 10.0 | |
| 2011-05-29 | Misty Palm | Kamloops | F30-34 | Blackwell Dairy 15K | Kamloops | 64 | 22 | 1:21:40 | 05:26 | 15.0 | ||
| 2011-03-20 | Misty Palm | Kamloops | F30-34 | Spring Run Off 10K | Kamloops | 51 | 12 | 0:48:09 | 04:48 | 10.0 | ||
| 2010-03-07 | Misty Palm | North Vancouver | F30-34 | Lakeside 5K | Penticton | 58 | 11 | 0:23:48 | 04:45 | 5.0 | ||
| 2010-02-07 | Misty Palm | North Vancouver | F30-34 | Starting Block 10K | Lavington | 106 | 25 | 4 | 0:51:03 | 05:06 | 10.0 | |
| 2006-07-09 | Misty Palm | North Vancouver | F20-29 | Kelowna Midsummer 8K | Kelowna | 84 | 21 | 4 | 0:39:18 | 04:54 | 8.0 | |
| 2006-04-02 | Misty Palm | North Vancouver | F20-29 | Oliver Ok Photo Lab 10K | Oliver | 52 | 11 | 0:47:23 | 04:44 | 10.0 | ||
| 2006-03-12 | Misty Palm | North Vancouver | F20-29 | Penticton Lakeside Resort 5K | Penticton | 59 | 13 | 4 | 0:22:42 | 04:32 | 5.0 | |
| 2006-02-12 | Misty Palm | North Vancouver | F20-29 | The Starting Block 10K | Lavington | 76 | 18 | 0:49:02 | 04:54 | 10.0 | ||
| 2005-07-10 | Misty Palm | North Vancouver | F20-29 | Kelowna Midsummer 8K | Kelowna | 92 | 22 | 7 | 0:39:11 | 04:53 | 8.0 | |