Awards
Award | Year |
---|---|
Legs of Steel | 2023 |
Iron Legs - Road Race Series | 2023 |
Iron Legs - Cross Country Series | 2023 |
Results
Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2024-03-10 | Nina Gales | Kamloops | F50-54 | Bob Trudeau Memorial 10K | Kamloops | 102 | 60 | 5 | 0:59:55 | 05:59 | 10.0 | |
2024-02-11 | Nina Gales | Kamloops | F50-54 | Starting Block 10K | Lavington | 108 | 47 | 4 | 1:04:42 | 06:28 | 10.0 | |
2024-02-03 | Nina Gales | Kamloops | F50-54 | Winter Carnival Mile | Vernon | 42 | 20 | 0:08:28 | 05:17 | 1.6 | ||
2023-10-29 | Nina Gales | Kamloops | F50-54 | Kal Park 9K | Coldstream | 59 | 25 | 4 | 1:03:57 | 06:52 | 9.3 | |
2023-10-15 | Nina Gales | Kamloops | F50-54 | Reino Run 8.5K | Salmon Arm | 86 | 41 | 0:57:00 | 06:47 | 8.4 | ||
2023-10-01 | Nina Gales | Kamloops | F50-54 | Larry Nicholas 8.2K | Kelowna | 49 | 21 | 4 | 0:52:42 | 06:25 | 8.2 | |
2023-09-24 | Nina Gales | Kamloops | F50-54 | Summerland Sweets 7.4K | Summerland | 61 | 22 | 4 | 0:46:38 | 06:18 | 7.4 | |
2023-09-17 | Nina Gales | Kamloops | F50-54 | Fast Days of Summer 5000 | Kelowna | 97 | 47 | 0:27:56 | 05:35 | 5.0 | ||
2023-07-16 | Nina Gales | Kamloops | F50-54 | Midsummer 8K | Kelowna | 165 | 73 | 6 | 0:49:47 | 06:13 | 8.0 | |
2023-07-01 | Nina Gales | Kamloops | F50-54 | Peachland Beach Run 5K | Peachland | 122 | 63 | 6 | 0:28:59 | 05:47 | 5.0 | |
2023-06-18 | Nina Gales | Kamloops | F50-54 | Conquer the Lake Half Marathon | Lake Country | 121 | 61 | 6 | 2:18:14 | 06:33 | 21.1 | |
2023-05-27 | Nina Gales | Kamloops | F50-54 | Blackwell Dairy 15K | Kamloops | 90 | 54 | 4 | 1:39:53 | 06:39 | 15.0 | |
2023-05-14 | Nina Gales | Kamloops | F50-54 | Blossom 13K | Penticton | 86 | 45 | 4 | 1:23:10 | 06:32 | 12.7 | |
2023-04-16 | Nina Gales | Kamloops | F50-54 | Oliver 10K | Oliver | 121 | 60 | 5 | 1:02:13 | 06:13 | 10.0 | |
2023-03-12 | Nina Gales | Kamloops | F50-54 | Spring Runoff 10K | Kamloops | 103 | 51 | 6 | 1:06:41 | 06:40 | 10.0 | |
2023-02-12 | Nina Gales | Kamloops | F50-54 | Starting Block 10K | Lavington | 137 | 65 | 1:10:16 | 07:01 | 10.0 |