| 2020-02-16 |
Paul Knellwolf |
Hope |
M75-79 |
The Starting Block 10K |
|
Lavington |
123 |
63 |
|
1:06:21 |
06:38 |
10.0 |
|
|
| 2009-08-02 |
Paul Knellwolf |
Hope |
M65-69 |
Summerland Centennial Half |
|
Summerland |
81 |
48 |
|
2:11:42 |
06:14 |
21.1 |
|
|
| 2008-06-08 |
Paul Knellwolf |
Hope |
M65-69 |
Coalmont to Princeton 18K |
|
Penticton |
32 |
26 |
|
1:45:55 |
05:53 |
18.0 |
| 2008-05-25 |
Paul Knellwolf |
Hope |
M65-69 |
Blackwell Dairy 15K |
|
Kamloops |
50 |
37 |
|
1:16:45 |
05:07 |
15.0 |
|
|
| 2007-08-19 |
Paul Knellwolf |
Hope |
M65-69 |
Raven Run 10K |
|
Salmon Arm |
48 |
41 |
|
0:50:14 |
05:01 |
10.0 |
| 2007-07-22 |
Paul Knellwolf |
Hope |
M65-69 |
Grizzly 12K |
|
Revelstoke |
72 |
50 |
|
1:08:12 |
05:41 |
12.0 |
| 2007-07-08 |
Paul Knellwolf |
Hope |
M65-69 |
Midsummer 8K |
|
Kelowna |
59 |
41 |
|
0:37:32 |
04:41 |
8.0 |
| 2007-06-10 |
Paul Knellwolf |
Hope |
M65-69 |
Coalmont to Princeton 18K |
|
Penticton |
40 |
30 |
|
1:34:25 |
05:14 |
18.0 |
| 2007-05-27 |
Paul Knellwolf |
Hope |
M65-69 |
Blackwell Dairy 15K |
|
Kamloops |
49 |
40 |
|
1:14:19 |
04:57 |
15.0 |
| 2007-04-01 |
Paul Knellwolf |
Hope |
M65-69 |
Oliver OK Photo Lab 10K |
|
Oliver |
74 |
57 |
|
0:47:50 |
04:47 |
10.0 |
| 2007-03-11 |
Paul Knellwolf |
Hope |
M65-69 |
Lakeside 5K |
|
Penticton |
80 |
65 |
|
0:23:02 |
04:36 |
5.0 |
| 2007-02-25 |
Paul Knellwolf |
Hope |
M65-69 |
Summerland Centennial Half 2007 |
|
Summerland |
52 |
34 |
|
1:52:19 |
05:19 |
21.1 |
|
|
| 2006-08-20 |
Paul Knellwolf |
Hope |
M60-64 |
Raven Run 10K |
|
Salmon Arm |
68 |
49 |
|
0:52:57 |
05:17 |
10.0 |
| 2006-07-23 |
Paul Knellwolf |
Hope |
M60-64 |
Grizzly Bear Run 12K |
|
Revelstoke |
66 |
51 |
|
1:04:27 |
05:22 |
12.0 |
|
|
| 2005-06-12 |
Paul Knellwolf |
Hope |
M60-64 |
Coalmont To Princeton 18.5K |
|
Penticton |
30 |
22 |
|
1:35:55 |
05:11 |
18.5 |
| 2005-05-29 |
Paul Knellwolf |
Hope |
M60-64 |
Blackwell Dairy 15K |
|
Kamloops |
49 |
43 |
4 |
1:19:42 |
05:18 |
15.0 |
