Awards
Award | Year |
---|---|
Runner of the Year - Female | 2004 |
Iron Legs - Road Race Series | 2007 |
Results
Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2012-09-30 | Pauline Ulatowski | Vernon | F55-59 | Kenna Quarter | Kamloops | 49 | 17 | 4 | 1:37:11 | 09:10 | 10.6 | |
2012-07-15 | Pauline Ulatowski | Vernon | F55-59 | Midsummer 8K | Kelowna | 143 | 64 | 0:48:21 | 06:02 | 8.0 | ||
2012-05-27 | Pauline Ulatowski | Vernon | F55-59 | Blackwell Dairy 15k | Kamloops | 121 | 47 | 5 | 1:41:42 | 06:46 | 15.0 | |
2012-03-18 | Pauline Ulatowski | Vernon | F55-59 | Spring Run Off 10K | Kamloops | 112 | 44 | 5 | 0:56:48 | 05:40 | 10.0 | |
2009-02-15 | Pauline Ulatowski | Vernon | F50-54 | Starting Block 10K | Lavington | 123 | 32 | 6 | 0:57:18 | 05:43 | 10.0 | |
2008-11-02 | Pauline Ulatowski | Vernon | F50-54 | Kal Park 9K | Kelowna | 93 | 30 | 0:59:09 | 06:34 | 9.0 | ||
2008-07-20 | Pauline Ulatowski | Vernon | F50-54 | Grizzly 12K | Revelstoke | 117 | 49 | 9 | 1:22:15 | 06:51 | 12.0 | |
2008-07-06 | Pauline Ulatowski | Vernon | F50-54 | Midsummer 8K | Kelowna | 216 | 91 | 11 | 0:48:58 | 06:07 | 8.0 | |
2008-05-25 | Pauline Ulatowski | Vernon | F50-54 | Blackwell Dairy 15K | Kamloops | 129 | 63 | 16 | 1:47:17 | 07:09 | 15.0 | |
2008-04-06 | Pauline Ulatowski | Vernon | F50-54 | Oliver 10K | Oliver | 173 | 80 | 10 | 1:00:14 | 06:01 | 10.0 | |
2008-02-10 | Pauline Ulatowski | Vernon | F50-54 | Starting Block 10K | Lavington | 124 | 43 | 11 | 1:00:58 | 06:05 | 10.0 | |
2007-11-04 | Pauline Ulatowski | Vernon | F50-59 | Kal Park XC 9.5K | Vernon | 119 | 49 | 8 | 1:17:25 | 08:08 | 9.5 | |
2007-09-23 | Pauline Ulatowski | Vernon | F50-54 | Beach to Beak 14K | Kelowna | 68 | 21 | 1:23:37 | 05:58 | 14.0 | ||
2007-09-09 | Pauline Ulatowski | Vernon | F50-54 | Bike Barn 10K | Penticton | 76 | 26 | 5 | 0:51:40 | 05:10 | 10.0 | |
2007-08-19 | Pauline Ulatowski | Vernon | F50-54 | Raven Run 10K | Salmon Arm | 72 | 19 | 5 | 0:56:19 | 05:37 | 10.0 | |
2007-07-22 | Pauline Ulatowski | Vernon | F50-54 | Grizzly 12K | Revelstoke | 67 | 18 | 1:06:55 | 05:34 | 12.0 | ||
2007-07-08 | Pauline Ulatowski | Vernon | F50-54 | Midsummer 8K | Kelowna | 96 | 37 | 5 | 0:43:20 | 05:25 | 8.0 | |
2007-06-10 | Pauline Ulatowski | Vernon | F50-54 | Coalmont to Princeton 18K | Penticton | 74 | 27 | 5 | 1:49:35 | 06:05 | 18.0 | |
2007-05-27 | Pauline Ulatowski | Vernon | F50-54 | Blackwell Dairy 15K | Kamloops | 72 | 21 | 5 | 1:24:25 | 05:37 | 15.0 | |
2007-05-13 | Pauline Ulatowski | Vernon | F50-54 | Blossom 10 Miler | Naramata | 103 | 39 | 6 | 1:28:21 | 05:31 | 16.0 | |
2007-04-01 | Pauline Ulatowski | Vernon | F50-54 | Oliver OK Photo Lab 10K | Oliver | 114 | 41 | 7 | 0:52:40 | 05:16 | 10.0 | |
2007-03-18 | Pauline Ulatowski | Vernon | F50-54 | Spring Run Off 10K | Kamloops | 82 | 24 | 4 | 0:50:53 | 05:05 | 10.0 | |
2007-03-11 | Pauline Ulatowski | Vernon | F50-54 | Lakeside 5K | Penticton | 125 | 37 | 8 | 0:25:43 | 05:08 | 5.0 | |
2007-02-25 | Pauline Ulatowski | Vernon | F50-54 | Summerland Centennial Half 2007 | Summerland | 92 | 39 | 7 | 2:14:56 | 06:23 | 21.1 | |
2007-02-11 | Pauline Ulatowski | Vernon | F50-54 | Starting Block 10K | Lavington | 109 | 38 | 5 | 0:54:29 | 05:26 | 10.0 |