Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-07-22 | Rick Rhynolds | Kamloops | M45-49 | Kamloops Half Marathon | Kamloops | 107 | 71 | 6 | 2:06:34 | 05:59 | 21.1 | |
| 2010-03-21 | Rick Rhynolds | Kamloops | M40-44 | Spring Run Off 10K | Kamloops | 63 | 51 | 10 | 0:47:21 | 04:44 | 10.0 | |
| 2010-02-07 | Rick Rhynolds | Kamloops | M40-44 | Starting Block 10K | Lavington | 83 | 66 | 10 | 0:48:19 | 04:49 | 10.0 | |
| 2007-05-27 | Rick Rhynolds | Kamloops | M35-39 | Blackwell Dairy 15K | Kamloops | 25 | 23 | 6 | 1:07:53 | 04:31 | 15.0 | |
| 2006-05-28 | Rick Rhynolds | Kamloops | M35-39 | Blackwell Dairy 15K | Kelowna | 30 | 25 | 7 | 1:09:51 | 04:39 | 15.0 | |
| 2005-09-18 | Rick Rhynolds | Kamloops | M35-39 | Peak To Beak Run 18K | Kelowna | 23 | 22 | 5 | 1:22:47 | 04:35 | 18.0 | |
| 2005-07-10 | Rick Rhynolds | Kamloops | M35-39 | Kelowna Midsummer 8K | Kelowna | 51 | 43 | 7 | 0:34:23 | 04:17 | 8.0 | |
| 2004-07-25 | Rick Rhynolds | Kamloops | M30-34 | Grizzly Bear 12k | Revelstoke | 20 | 17 | 0:55:13 | 04:36 | 12.0 | ||
| 2004-07-11 | Rick Rhynolds | Kamloops | M30-34 | Midsummer 10K | Kelowna | 52 | 42 | 4 | 0:43:10 | 04:19 | 10.0 | |
| 2004-03-14 | Rick Rhynolds | Kamloops | M30-34 | Spring Run-Off 10k | Kamloops | 60 | 52 | 9 | 0:43:11 | 04:19 | 10.0 | |
| 2004-03-07 | Rick Rhynolds | Kamloops | M30-34 | Lakeside Resort 5K Run | Penticton | 54 | 51 | 9 | 0:20:50 | 04:10 | 5.0 | |
| 2004-02-15 | Rick Rhynolds | Kamloops | M30-34 | Starting Block 10k Run | Lavington | 49 | 41 | 4 | 0:45:51 | 04:35 | 10.0 | |