Results
Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2015-10-25 | Rob Messing | Penticton | M45-49 | Kal Park 9K | Vernon | 96 | 68 | 9 | 0:58:42 | 06:10 | 9.5 | |
2014-03-02 | Rob Messing | Penticton | M45-49 | Lakeside 5K | Penticton | 168 | 75 | 7 | 0:37:06 | 07:25 | 5.0 | |
2011-03-06 | Rob Messing | Penticton | M40-44 | Lakeside 5K | Penticton | 178 | 91 | 10 | 0:31:03 | 06:12 | 5.0 | |
2008-04-06 | Rob Messing | Penticton | M40-44 | Oliver 10K | Oliver | 180 | 97 | 16 | 1:01:51 | 06:11 | 10.0 | |
2008-02-24 | Rob Messing | Penticton | M40-44 | Summerland Centennial Half | Summerland | 94 | 59 | 13 | 2:15:40 | 06:25 | 21.1 |