| 2004-10-24 |
Rob Swan |
Kelowna |
M30-39 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
8 |
8 |
4 |
0:34:37 |
03:50 |
9.0 |
| 2004-10-17 |
Rob Swan |
Kelowna |
M30-39 |
Campbell Moutain Cross Country Run |
|
Penticton |
5 |
5 |
|
0:37:20 |
04:40 |
8.0 |
| 2004-10-03 |
Rob Swan |
|
M30-39 |
Kal Park Cross Country Run 9.5k |
|
Vernon |
7 |
6 |
|
0:42:24 |
04:27 |
9.5 |
|
|
| 2000-09-24 |
Robert Swan |
Kelowna |
M30-34 |
Peak To Peak |
|
Kelowna |
13 |
12 |
|
1:16:47 |
04:01 |
19.1 |
| 2000-04-09 |
Robert Swan |
Kelowna |
M30-34 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
9 |
9 |
4 |
1:21:54 |
03:52 |
21.1 |
| 2000-03-05 |
Robert Swan |
Kelowna |
M30-34 |
Penticton Lakeside 5Km |
|
Penticton |
11 |
11 |
|
0:17:29 |
03:29 |
5.0 |
|
|
| 1999-07-04 |
Rob Swan |
Kelowna |
M20-29 |
Kelowna Midsummer 10K |
|
Kelowna |
11 |
11 |
4 |
0:37:47 |
03:46 |
10.0 |
| 1999-02-28 |
Rob Swan |
Kelowna |
M20-29 |
Penticton Lakeside 5Km |
|
Penticton |
27 |
25 |
6 |
0:18:43 |
03:44 |
5.0 |
|
|
| 1997-09-21 |
Rob Swan |
Kelowna |
M20-29 |
Peak to Peak Run |
|
Kelowna |
22 |
20 |
5 |
1:19:38 |
04:11 |
19.0 |
| 1997-09-14 |
Rob Swan |
Kelowna |
M20-29 |
Bike Barn 10k |
|
Penticton |
15 |
14 |
5 |
0:38:28 |
03:50 |
10.0 |
| 1997-07-06 |
Rob Swan |
Kelowna |
M20-29 |
Kelowna Midsummer 8k |
|
Kelowna |
23 |
22 |
8 |
0:29:08 |
03:38 |
8.0 |
| 1997-06-22 |
Rob Swan |
Kelowna |
M20-29 |
Grizzly Bear 8 Mile |
|
Revelstoke |
3 |
|
|
0:49:10 |
03:50 |
12.8 |
| 1997-05-25 |
Rob Swan |
Kelowna |
M20-29 |
Blackwell Dairy 15k |
|
Barnhartvale |
10 |
9 |
4 |
0:59:49 |
03:59 |
15.0 |
| 1997-04-27 |
Rob Swan |
Kelowna |
M20-29 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
11 |
9 |
4 |
1:23:38 |
03:57 |
21.1 |
| 1997-04-06 |
Rob Swan |
Kelowna |
M20-29 |
Vincor Okanagan Cellars |
|
Oliver |
18 |
18 |
6 |
0:37:22 |
03:44 |
10.0 |
| 1997-03-16 |
Rob Swan |
Kelowna |
M20-29 |
Spring Runoff 10K |
|
Kamloops |
18 |
15 |
5 |
0:40:03 |
04:00 |
10.0 |
| 1997-03-02 |
Rob Swan |
Kelowna |
M20-29 |
Clarion Lakeside Resort |
|
Penticton |
26 |
23 |
8 |
0:19:03 |
03:48 |
5.0 |
| 1997-02-16 |
Rob Swan |
Kelowna |
M20-29 |
Valhalla Pure Outfitters |
|
Coldstream |
16 |
13 |
6 |
0:38:49 |
03:52 |
10.0 |
|
|
| 1996-10-06 |
Rob Swan |
Kelowna |
M20-29 |
Knox Mountain Cross Country Run |
|
Kelowna |
25 |
24 |
8 |
0:23:55 |
03:59 |
6.0 |
| 1996-09-29 |
Rob Swan |
Kelowna |
M00-99+ |
Silver Star Cross Country Run |
|
Vernon |
9 |
9 |
|
0:41:42 |
04:38 |
9.0 |
| 1996-09-15 |
Rob Swan |
Kelowna |
M20-29 |
Bob Brown 10K |
|
Penticton |
7 |
7 |
|
0:35:42 |
03:34 |
10.0 |
| 1996-07-07 |
Rob Swan |
Kelowna |
M25-29 |
Kelowna Midsummer 8k |
|
Kelowna |
10 |
9 |
|
0:27:13 |
03:24 |
8.0 |
| 1996-05-26 |
Rob Swan |
Kelowna |
M20-29 |
Blackwell Dairy 15K |
|
Kamloops |
11 |
11 |
4 |
0:58:27 |
03:53 |
15.0 |
| 1996-05-12 |
Rob Swan |
Kelowna |
M20-29 |
Penticton Blossom 10 Miler |
|
Penticton |
13 |
13 |
|
1:00:16 |
03:44 |
16.1 |
| 1996-03-31 |
Rob Swan |
Kelowna |
M20-29 |
Vincor Okanagan Cellars |
|
Oliver |
10 |
10 |
4 |
0:36:54 |
03:41 |
10.0 |
| 1996-03-17 |
Rob Swan |
Kelowna |
M20-29 |
Spring Runoff 10K |
|
Kamloops |
24 |
23 |
7 |
0:37:24 |
03:44 |
10.0 |
| 1996-02-11 |
Rob Swan |
Kelowna |
M20-29 |
Valhalla Pure Outfitters |
|
Coldstream |
9 |
9 |
4 |
0:36:53 |
03:41 |
10.0 |
|
|
| 1995-09-17 |
Rob Swan |
Kelowna |
M20-29 |
Bob Brown 10K |
|
Penticton |
4 |
|
|
0:35:55 |
03:35 |
10.0 |
| 1995-03-05 |
Rob Swan |
Kelowna |
M20-29 |
Sunset Strip 5k |
|
Penticton |
17 |
16 |
6 |
0:18:08 |
03:37 |
5.0 |
| 1995-02-05 |
Rob Swan |
Kelowna |
M20-29 |
Vernon 10K |
|
Vernon |
10 |
9 |
|
0:35:29 |
03:32 |
10.0 |
|
|
| 1994-09-18 |
Rob Swan |
Kelowna |
M20-29 |
Bob Brown 10k |
|
Summerland |
5 |
5 |
|
0:36:04 |
03:36 |
10.0 |
| 1994-03-06 |
Rob Swan |
Kelowna |
M20-29 |
Oliver 10K |
|
Oliver |
5 |
5 |
|
0:36:02 |
03:36 |
10.0 |
|
|
| 1993-09-19 |
Rob Swan |
Kelowna |
M20-29 |
Bob Brown 10K |
|
Penticton |
9 |
8 |
4 |
0:36:42 |
03:40 |
10.0 |
|
|
| 1992-09-13 |
Rob Swan |
Kelowna |
M20-29 |
Bob Brown 10K |
|
Penticton |
9 |
9 |
|
0:36:11 |
03:37 |
10.0 |
| 1992-07-07 |
Rob Swan |
Kelowna |
M20-29 |
Kelowna Mid-Summer 8k |
|
Kelowna |
27 |
29 |
9 |
0:28:13 |
03:31 |
8.0 |
