Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-03-20 | Rob Woods | Kamloops | M50-54 | Spring Run-Off 10K | Kamloops | 75 | 64 | 8 | 0:48:17 | 04:49 | 10.0 | |
| 2004-03-14 | Rob Woods | Kamloops | M45-49 | Spring Run-Off 10k | Kamloops | 86 | 70 | 7 | 0:45:30 | 04:33 | 10.0 | |
| 2002-09-15 | Rob Woods | Kamloops | M45-49 | Kamloops River Run 1/2 Marathon | Kamloops | 69 | 55 | 11 | 1:45:32 | 05:00 | 21.1 | |
| 2001-10-07 | Rob Woods | Kamloops | M45-49 | Kamloops 1/2 Marathon | Kamloops | 36 | 29 | 7 | 1:43:36 | 04:54 | 21.1 | |