2020-02-16 |
Rod Lawson |
Kelowna |
M60-64 |
The Starting Block 10K |
|
Lavington |
132 |
67 |
5 |
1:08:55 |
06:53 |
10.0 |
|
|
2019-11-03 |
Rod Lawson |
Kelowna |
M55-59 |
Larry Nicholas 9K |
|
Kelowna |
88 |
60 |
6 |
0:57:33 |
07:01 |
8.2 |
2019-02-10 |
Rodney Lawson |
Kelowna |
M55-59 |
The Starting Block 10K |
|
Lavington |
82 |
46 |
6 |
1:09:59 |
06:59 |
10.0 |
|
|
2018-10-28 |
Rodney Lawson |
Kelowna |
M55-59 |
Kal Park 9K |
|
Vernon |
100 |
64 |
8 |
1:16:30 |
08:03 |
9.5 |
|
|
2017-10-22 |
Rodney Lawson |
Kelowna |
M55-59 |
Larry Nicholas 9K |
|
Kelowna |
64 |
40 |
|
0:57:36 |
07:12 |
8.0 |
2017-02-12 |
Rod Lawson |
Kelowna |
M55-59 |
The Starting Block 10K |
|
Lavington |
87 |
46 |
4 |
1:02:27 |
06:14 |
10.0 |
|
|
2016-10-30 |
Rodney Lawson |
Kelowna |
M55-59 |
Larry Nicholas 9K |
|
Kelowna |
76 |
40 |
4 |
0:59:26 |
06:36 |
9.0 |
2016-05-22 |
Rod Lawson |
Kelowna |
M55-59 |
EKs Grill 5K |
|
Kelowna |
101 |
56 |
6 |
0:28:35 |
05:43 |
5.0 |
2016-02-14 |
Rod Lawson |
Kelowna |
M55-59 |
The Starting Block 10K |
|
Lavington |
138 |
72 |
8 |
1:04:09 |
06:24 |
10.0 |
|
|
2015-11-01 |
Rodney Lawson |
Kelowna |
M55-59 |
Larry Nicholas 9K |
|
Kelowna |
90 |
62 |
6 |
0:57:28 |
06:23 |
9.0 |
2015-09-20 |
Rod Lawson |
Kelowna |
M55-59 |
Hard Knox Challenge |
|
Kelowna |
111 |
69 |
6 |
1:20:41 |
06:43 |
12.0 |
2015-04-12 |
Rod Lawson |
Kelowna |
M55-59 |
Oliver 10K |
|
Oliver |
152 |
76 |
10 |
1:01:48 |
06:10 |
10.0 |
2015-02-15 |
Rodney Lawson |
Kelowna |
M55-59 |
The Starting Block 10K |
|
Lavington |
181 |
87 |
9 |
1:05:45 |
06:34 |
10.0 |
|
|
2014-09-28 |
Rodney Lawson |
Kelowna |
M50-54 |
Campbell Mountain 8K |
|
Penticton |
66 |
39 |
9 |
1:11:18 |
08:41 |
8.2 |
2014-03-16 |
Rodney Lawson |
Kelowna |
M50-54 |
Spring Run Off 10K |
|
Kamloops |
97 |
56 |
8 |
1:02:52 |
06:17 |
10.0 |
2014-02-16 |
Rod Lawson |
Kelowna |
M50-54 |
Starting Block 10K |
|
Lavington |
165 |
92 |
9 |
1:05:47 |
06:34 |
10.0 |
|
|
2013-11-03 |
Rod Lawson |
Kelowna |
M50-54 |
Larry Nicholas 9K |
|
Kelowna |
79 |
49 |
7 |
0:59:47 |
06:38 |
9.0 |
2013-10-27 |
Rod Lawson |
Kelowna |
M50-54 |
Kal Park X-Country 9K |
|
Vernon |
99 |
56 |
7 |
1:13:32 |
07:44 |
9.5 |
2013-07-01 |
Rod Lawson |
Kelowna |
M50-54 |
Peachland Beach 5k |
|
Peachland |
85 |
40 |
6 |
0:29:33 |
05:54 |
5.0 |
2013-04-14 |
Rodney Lawson |
Kelowna |
M50-54 |
Oliver 10K |
|
Oliver |
123 |
67 |
8 |
1:06:42 |
06:40 |
10.0 |
2013-02-10 |
Rodney Lawson |
Kelowna |
M50-54 |
Starting Block 10K |
|
Lavington |
189 |
91 |
11 |
1:09:34 |
06:57 |
10.0 |
|
|
2012-09-09 |
Rodney Lawson |
Kelowna |
M50-54 |
Peak to Beak 18K |
|
Kelowna |
96 |
52 |
6 |
2:30:29 |
08:21 |
18.0 |
2012-05-13 |
Rod Lawson |
Kelowna |
M50-54 |
Blossom 10 Miler |
|
Naramata |
156 |
77 |
12 |
1:54:13 |
07:08 |
16.0 |
|
|
2011-10-16 |
Rod Lawson |
Kelowna |
M50-54 |
Larry Nicholas 9K |
|
Kelowna |
90 |
64 |
|
0:59:35 |
06:37 |
9.0 |
2011-06-12 |
Rodney Lawson |
Kelowna |
M50-54 |
Willis Greenaway Half Marathon |
|
Summerland |
60 |
37 |
5 |
2:41:50 |
07:40 |
21.1 |
2011-05-29 |
Rodney Lawson |
Kelowna |
M50-54 |
Blackwell Dairy 15K |
|
Kamloops |
150 |
76 |
11 |
1:53:43 |
07:34 |
15.0 |
2011-03-20 |
Rodney Lawson |
Kelowna |
M50-54 |
Spring Run Off 10K |
|
Kamloops |
141 |
72 |
6 |
1:01:54 |
06:11 |
10.0 |
2011-03-06 |
Rodney Lawson |
Kelowna |
M50-54 |
Lakeside 5K |
|
Penticton |
149 |
84 |
9 |
0:28:47 |
05:45 |
5.0 |
|
|
2010-10-03 |
Rod Lawson |
|
M50-54 |
Summerland XC |
|
Summerland |
86 |
51 |
5 |
1:03:05 |
07:30 |
8.4 |
2010-09-26 |
Rod Lawson |
Kelowna |
M50-54 |
Reino Kesk-Salmi Memorial 10K |
|
Salmon Arm |
90 |
51 |
4 |
0:55:16 |
05:31 |
10.0 |
2010-09-19 |
Rod Lawson |
Kelowna |
M50-54 |
Peak to Beak 18K |
|
Kelowna |
109 |
63 |
|
1:51:28 |
06:11 |
18.0 |
2010-07-11 |
Rod Lawson |
Kelowna |
M50-54 |
Midsummer 8K |
|
Kelowna |
138 |
84 |
11 |
0:47:51 |
05:58 |
8.0 |
|
|
2009-09-20 |
Rod Lawson |
Kelowna |
M45-49 |
Peak to Beak 18K |
|
Kelowna |
124 |
72 |
11 |
2:03:34 |
06:51 |
18.0 |
2009-07-05 |
Rod Lawson |
Kelowna |
M45-49 |
Midsummer 8K |
|
Kelowna |
139 |
86 |
13 |
0:49:31 |
06:11 |
8.0 |
2009-03-15 |
Rod Lawson |
Kelowna |
M45-49 |
Spring Run Off 10K |
|
Kamloops |
124 |
83 |
13 |
0:59:37 |
05:57 |
10.0 |
|
|
2008-10-19 |
Rod Lawson |
Kelowna |
M45-49 |
Larry Nicholas 9K |
|
Kelowna |
77 |
51 |
12 |
0:57:25 |
06:22 |
9.0 |
2008-09-21 |
Rod Lawson |
Kelowna |
M45-49 |
Peak to Beak 18K |
|
Kelowna |
123 |
65 |
12 |
2:08:22 |
07:07 |
18.0 |
2008-09-07 |
Rod Lawson |
Kelowna |
M45-49 |
Bike Barn 10K |
|
Penticton |
144 |
90 |
19 |
0:59:44 |
05:58 |
10.0 |
2008-05-25 |
Rod Lawson |
Kelowna |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
125 |
65 |
12 |
1:45:30 |
07:02 |
15.0 |
2008-03-09 |
Rod Lawson |
Kelowna |
M45-49 |
Lakeside 5K |
|
Penticton |
119 |
79 |
22 |
0:26:47 |
05:21 |
5.0 |
2008-02-10 |
Rod Lawson |
Kelowna |
M45-49 |
Starting Block 10K |
|
Lavington |
112 |
76 |
11 |
0:58:50 |
05:53 |
10.0 |
|
|
2007-05-27 |
Rod Lawson |
Kelowna |
M45-49 |
Blackwell Dairy 15K |
|
Kamloops |
91 |
58 |
15 |
1:34:47 |
06:19 |
15.0 |
2007-04-01 |
Rod Lawson |
Kelowna |
M45-49 |
Oliver OK Photo Lab 10K |
|
Oliver |
152 |
87 |
19 |
0:56:20 |
05:38 |
10.0 |
2007-03-11 |
Rod Lawson |
Kelowna |
M45-49 |
Lakeside 5K |
|
Penticton |
146 |
97 |
23 |
0:26:43 |
05:20 |
5.0 |
2007-02-11 |
Rod Lawson |
Kelowna |
M45-49 |
Starting Block 10K |
|
Lavington |
114 |
74 |
16 |
0:55:11 |
05:31 |
10.0 |
|
|
2006-10-22 |
Rod Lawson |
Kelowna |
M50-59 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
74 |
47 |
12 |
0:52:53 |
05:52 |
9.0 |
2006-09-24 |
Rod Lawson |
Kelowna |
M45-49 |
Peak To Beak Run 18K |
|
Kelowna |
93 |
61 |
12 |
1:59:15 |
06:37 |
18.0 |
2006-09-10 |
Rod Lawson |
Kelowna |
M45-49 |
Bike Barn 12K |
|
Penticton |
108 |
72 |
18 |
1:10:42 |
05:53 |
12.0 |
2006-05-28 |
Rod Lawson |
Kelowna |
M45-49 |
Blackwell Dairy 15K |
|
Kelowna |
121 |
80 |
14 |
1:33:20 |
06:13 |
15.0 |
2006-04-02 |
Rod Lawson |
Kelowna |
M45-49 |
Oliver Ok Photo Lab 10K |
|
Oliver |
102 |
64 |
13 |
0:55:20 |
05:32 |
10.0 |
2006-03-12 |
Rod Lawson |
Kelowna |
M45-49 |
Penticton Lakeside Resort 5K |
|
Penticton |
105 |
68 |
12 |
0:26:04 |
05:12 |
5.0 |
2006-02-12 |
Rod Lawson |
Kelowna |
M45-49 |
The Starting Block 10K |
|
Lavington |
119 |
80 |
15 |
0:54:39 |
05:27 |
10.0 |
|
|
2005-10-23 |
Rod Lawson |
Kelowna |
M40-49 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
54 |
39 |
12 |
0:58:41 |
06:31 |
9.0 |
2005-09-18 |
Rod Lawson |
Kelowna |
M40-44 |
Peak To Beak Run 18K |
|
Kelowna |
100 |
61 |
11 |
1:59:22 |
06:37 |
18.0 |
2005-09-11 |
Rod Lawson |
Kelowna |
M40-44 |
Bike Barn 12K |
|
Penticton |
92 |
58 |
9 |
1:11:10 |
05:55 |
12.0 |
2005-04-03 |
Rod Lawson |
Kelowna |
M40-44 |
Oliver 10K |
|
Oliver |
104 |
74 |
13 |
0:54:50 |
05:29 |
10.0 |
2005-03-20 |
Rod Lawson |
Kelowna |
M40-44 |
Spring Run-Off 10K |
|
Kamloops |
106 |
78 |
21 |
0:59:27 |
05:56 |
10.0 |
2005-03-13 |
Rod Lawson |
Kelowna |
M40-44 |
Penticton Lakeside Resort 5Km |
|
Penticton |
112 |
84 |
14 |
0:24:59 |
04:59 |
5.0 |
|
|
2004-10-24 |
Rod Lawson |
Kelowna |
M40-49 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
42 |
30 |
8 |
0:49:17 |
05:28 |
9.0 |
2004-09-25 |
Rod Lawson |
Kelowna |
M40-49 |
Knox Mountain 6k |
|
Kelowna |
29 |
22 |
5 |
0:33:48 |
05:38 |
6.0 |
2004-09-05 |
Rod Lawson |
Kelowna |
M40-44 |
Bike Barn 12k |
|
Penticton |
92 |
61 |
14 |
1:13:26 |
07:20 |
10.0 |
2004-03-07 |
Rod Lawson |
Kelowna |
M40-44 |
Lakeside Resort 5K Run |
|
Penticton |
137 |
98 |
17 |
0:26:03 |
05:12 |
5.0 |
2004-02-15 |
Rod Lawson |
Kelowna |
M40-44 |
Starting Block 10k Run |
|
Lavington |
141 |
96 |
16 |
0:56:22 |
05:38 |
10.0 |
|
|
2003-10-26 |
Rod Lawson |
Kelowna |
M40-49 |
Larry Nicholas Memorial Cross Country Run 9K |
|
Kelowna |
51 |
34 |
12 |
0:51:37 |
05:44 |
9.0 |
2003-09-21 |
Rod Lawson |
Kelowna |
M40-44 |
Peak to Beak 18.3k |
|
Kelowna |
128 |
69 |
12 |
2:27:13 |
08:10 |
18.0 |
2003-03-02 |
Rod Lawson |
Kelowna |
M40-44 |
Penticton Lakeside Resort 5K Fun Run |
|
Penticton |
107 |
82 |
12 |
0:24:24 |
04:52 |
5.0 |
2003-02-16 |
Rod Lawson |
Kelowna |
M40-44 |
Valhalla Pure 10K Run |
|
Vernon |
193 |
138 |
25 |
0:52:49 |
05:16 |
10.0 |
|
|
2002-07-07 |
Rod Lawson |
Kelowna |
M40-44 |
Kelowna Midsummer 10K |
|
Kelowna |
96 |
76 |
14 |
0:53:18 |
05:19 |
10.0 |
2002-03-03 |
Rod Lawson |
Kelowna |
M40-44 |
Penticton Lakeside Resort 5Km |
|
Penticton |
93 |
69 |
18 |
0:24:12 |
04:50 |
5.0 |
2002-02-10 |
Rod Lawson |
Kelowna |
M40-44 |
Valhalla Pure 10K |
|
Vernon |
118 |
85 |
13 |
0:51:10 |
05:07 |
10.0 |
|
|
2001-09-23 |
Rod Lawson |
Kelowna |
M40-44 |
Peak To Pyramid |
|
Kelowna |
151 |
88 |
10 |
1:57:02 |
06:19 |
18.5 |
|
|
2000-09-24 |
Rod Lawson |
Kelowna |
M35-39 |
Peak To Peak |
|
Kelowna |
145 |
88 |
11 |
1:57:36 |
06:09 |
19.1 |
2000-05-28 |
Rod Lawson |
Kelowna |
M35-39 |
Blackwell Dairy 15K |
|
Kamloops |
126 |
85 |
18 |
1:25:13 |
05:40 |
15.0 |
2000-03-19 |
Rod Lawson |
Kelowna |
M35-39 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
142 |
100 |
20 |
0:49:27 |
04:56 |
10.0 |
2000-03-05 |
Rod Lawson |
Kelowna |
M35-39 |
Penticton Lakeside 5Km |
|
Penticton |
115 |
82 |
14 |
0:23:17 |
04:39 |
5.0 |
2000-02-13 |
Rod Lawson |
Kelowna |
M35-39 |
Vernon Winter Carnival 10K |
|
Vernon |
120 |
93 |
12 |
0:50:32 |
05:03 |
10.0 |
|
|
1999-10-31 |
Rod Lawson |
Kelowna |
M30-39 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
29 |
24 |
8 |
0:49:18 |
05:11 |
9.5 |
1999-10-24 |
Rod Lawson |
Kelowna |
M30-39 |
Campbell Mountain Trail Run |
|
Penticton |
27 |
21 |
5 |
0:51:26 |
05:42 |
9.0 |
1999-10-17 |
Rod Lawson |
Kelowna |
M30-39 |
Pounders Cross Country Run |
|
Summerland |
47 |
36 |
10 |
0:51:27 |
05:08 |
10.0 |
1999-10-02 |
Rodney Lawson |
Kelowna |
M30-39 |
Knox Mountain Cross Country Run |
|
Kelowna |
57 |
45 |
8 |
0:32:37 |
04:04 |
8.0 |
1999-05-09 |
Rod Lawson |
Kelowna |
M35-39 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
123 |
89 |
6 |
1:23:27 |
05:12 |
16.0 |
1999-04-11 |
Rod Lawson |
Kelowna |
M35-39 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
153 |
105 |
20 |
1:54:28 |
05:25 |
21.1 |
1999-02-28 |
Rod Lawson |
Kelowna |
M35-39 |
Penticton Lakeside 5Km |
|
Penticton |
108 |
86 |
17 |
0:22:52 |
04:34 |
5.0 |
1999-02-14 |
Rod Lawson |
Kelowna |
M35-39 |
Valhalla Pure 10k |
|
Vernon |
148 |
106 |
19 |
0:50:56 |
05:05 |
10.0 |
|
|
1998-09-20 |
Rod Lawson |
Kelowna |
M35-39 |
Peak to Peak Run |
|
Kelowna |
200 |
131 |
24 |
1:31:23 |
05:40 |
16.1 |
1998-05-10 |
Rod Lawson |
Kelowna |
M35-39 |
Ray's Sports Den Blossom 10 Miler |
|
Penticton |
153 |
93 |
15 |
1:26:53 |
05:23 |
16.1 |
|
|
1997-07-06 |
Rod Lawson |
Kelowna |
M35-39 |
Kelowna Midsummer 8k |
|
Kelowna |
119 |
94 |
11 |
0:41:08 |
05:08 |
8.0 |
1997-04-27 |
Rod Lawson |
Kelowna |
M35-39 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
161 |
109 |
12 |
1:55:06 |
05:27 |
21.1 |
1997-03-02 |
Rod Lawson |
Kelowna |
M35-39 |
Clarion Lakeside Resort |
|
Penticton |
106 |
89 |
10 |
0:22:32 |
04:30 |
5.0 |
1997-02-16 |
Rod Lawson |
Kelowna |
M35-39 |
Valhalla Pure Outfitters |
|
Coldstream |
86 |
71 |
9 |
0:46:57 |
04:41 |
10.0 |
|
|
1996-09-22 |
Rod Lawson |
Kelowna |
M35-39 |
Peak to Peak Run |
|
Penticton |
143 |
108 |
18 |
1:36:54 |
04:58 |
19.5 |
1996-07-07 |
Rod Lawson |
|
M30-34 |
Kelowna Midsummer 8k |
|
Kelowna |
120 |
87 |
15 |
0:35:04 |
04:23 |
8.0 |