1993-03-07 |
Ron Ford |
Kelowna |
M35-39 |
Tel-El-Nuit Lake 10k |
|
Oliver |
86 |
66 |
12 |
0:46:11 |
04:37 |
10.0 |
1993-02-07 |
Ron Ford |
Kelowna |
M35-39 |
Vernon Winter Carnival |
|
Coldstream |
102 |
81 |
14 |
0:49:38 |
04:57 |
10.0 |
|
|
1992-07-07 |
Ron Ford |
Kelowna |
M35-39 |
Kelowna Mid-Summer 8k |
|
Kelowna |
145 |
121 |
20 |
0:35:56 |
04:29 |
8.0 |
|
|
1991-07-14 |
Ron Ford |
Kelowna |
M35-39 |
Kelowna Mid-Summer 8k |
|
Kelowna |
106 |
91 |
15 |
0:33:20 |
04:10 |
8.0 |
1991-06-23 |
Ron Ford |
Kelowna |
M35-39 |
Coalmont-Princton Run |
|
Princeton |
33 |
28 |
6 |
1:23:41 |
04:31 |
18.5 |
1991-05-26 |
Ron Ford |
Kelowna |
M35-39 |
Blackwell Dairy 15K |
|
Kamloops |
74 |
63 |
16 |
1:07:38 |
04:30 |
15.0 |
1991-05-12 |
Ron Ford |
Kelowna |
M35-39 |
Penticton Blossom 10 Miler |
|
Penticton |
75 |
63 |
13 |
1:11:28 |
04:26 |
16.1 |
1991-04-28 |
Ron Ford |
Kelowna |
M35-39 |
Grand Forks 10K |
|
Grand Forks |
48 |
42 |
7 |
0:42:17 |
04:13 |
10.0 |
1991-04-14 |
Ron Ford |
Kelowna |
M35-39 |
Spring Fever 10K |
|
Revelstoke |
41 |
37 |
7 |
0:42:52 |
04:17 |
10.0 |
1991-03-10 |
Ron Ford |
Kelowna |
M35-39 |
Tel-El-Nuit Lake 10K |
|
Oliver |
76 |
67 |
15 |
0:43:16 |
04:19 |
10.0 |
1991-02-03 |
Ron Ford |
Kelowna |
M35-39 |
Vernon Winter Carnival 10K |
|
Vernon |
92 |
76 |
15 |
0:46:45 |
04:40 |
10.0 |
|
|
1990-07-15 |
Ron Ford |
Kelowna |
M35-39 |
Kelowna Mid-Summer 8k |
|
Kelowna |
67 |
59 |
18 |
0:31:37 |
03:57 |
8.0 |
1990-06-24 |
Ron Ford |
Kelowna |
M35-39 |
Coalmont-Princton Run |
|
Princeton |
54 |
43 |
10 |
1:30:42 |
04:52 |
18.6 |
1990-04-08 |
Ron Ford |
Kelowna |
M35-39 |
Spring Fever 10K |
|
Revelstoke |
40 |
36 |
8 |
0:42:04 |
04:12 |
10.0 |
1990-04-01 |
Ron Ford |
Kelowna |
M35-39 |
Apple Classic Half Marathon |
|
Kelowna |
87 |
73 |
20 |
1:33:35 |
04:26 |
21.1 |
1990-02-04 |
Ron Ford |
Kelowna |
M35-39 |
Vernon Winter Carnival 10K |
|
Vernon |
75 |
66 |
15 |
0:43:20 |
04:20 |
10.0 |
|
|
1989-09-24 |
Ron Ford |
Kelowna |
M30-34 |
Peak to Peak Run |
|
Kelowna |
92 |
80 |
12 |
1:30:37 |
04:46 |
19.0 |
1989-05-14 |
Ron Ford |
Kelowna |
M30-34 |
Penticton Blossom 10 Miler |
|
Penticton |
87 |
77 |
10 |
1:12:47 |
04:31 |
16.1 |
|
|
1988-09-25 |
Ron Ford |
Kelowna |
M30-34 |
Peak to Peak Run |
|
Kelowna |
111 |
95 |
13 |
1:38:05 |
05:01 |
19.5 |